Try, Adjust, Thrive

Do you struggle with believing in yourself? It's okay, many of us do. That's why, in this episode, I talk through one of the hidden reason that we self sabotage: we fail to give ourselves permission to believe in ourselves. Tune into this episode if you're sick of the tired grind-culture advice you keep getting, and are looking a new perspective on self-improvement.

Tune into this week’s episode as Oksana dives into the actionable steps to manifesting the reality of your dreams. With talk of vision boarding, spring cleaning, and mindset shifts, this episode is sure to leave you inspired to attract the reality that you’ve always wanted.

In this episode of Try, Adjust, Thrive, I dive into my recent breakup and the lessons I've learned from it. Tune in while I discuss bruised egos, acceptance, and navigating pain while staying true to yourself.

Follow Try, Adjust, Thrive on Instagram :)

Follow Oksana on Instagram :)

As always, be kind to yourself <3

In this episode, Oksana shares the tips that finally helped her go from inconsistent to consistent with her workout routine and overall fitness.

In this episode of Try, Adjust, Thrive, Oksana celebrates her 25th birthday by sharing some of the most impactful life lessons she's learned. Tune in and enjoy :)

Follow ⁠Try, Adjust, Thrive⁠ on Instagram :)

Follow ⁠Oksana⁠ on Instagram :)

As always, be kind to yourself <3

In this episode, aka the FIRST episode of 2024, host Oksana Veres discusses the most effective ways to ensure that you achieve your new years goals in 2024. Informative, yet interwoven with laughs and relatable content, tune in and enjoy the season premiere of Try, Adjust, Thrive!

Follow Try, Adjust, Thrive on Instagram :)

Follow Oksana on Instagram :)

As always, be kind to yourself <3

In today's episode, Oksana shares some downloads she's recently had in regards to inherent worth, toxic positivity, and emotional vulnerability. Tune in on your hot human walk, on a long car ride, or whenever else you feel like tuning in and enjoy :)

Follow Try, Adjust, Thrive on Instagram :)

Follow Oksana on Instagram :)

As always, be kind to yourself <3

In today's episode, Oksana shares some updates on her move to NYC and the lessons that have come along with these recent developments.

Follow Try, Adjust, Thrive on Instagram :)

Follow Oksana on Instagram :)

As always, be kind to yourself <3

Whether it's at work, at home, in our romantic lives, or anywhere else, change is all around us. Sometimes it can be exciting! Other times it can be stressful... In this week's episode, Oksana shares how recent changes in her life have informed new mindsets, habits, and a fresh perspective to help her make the most out of life while entering unknown territory. Tune in if you struggle with embracing change and letting go of the past, have your own personal life changes coming up, or just need a little boost of positivity to inspire your own relationship to change.