Try and Keep Up

On this episode, Tammy sits down with Bestsy Bober Polivy to tallk about her project Salt Lake Sideways. She talks about her history with Manhattan Sideways and how she approaching the same idea here in Salt Lake.

https://www.instagram.com/saltlakesideways/

https://www.saltlakesideways.com

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Tammy sits down with elite spartan athlete, personal trainer, and life organizer Jill Griffiths. They talk about how mindset can make the impossible - possible with time, effort, and support.

https://www.instagram.com/jillgriffithsfit/

https://linktr.ee/jillgriffiths

http://Jillgriffithscoaching.com

This link gives you a FREE 15 minute consult with Jill. FREE Consult

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Tammy spoke with Mariah Mellus from the Utah Film Center. They talk about the importance of storytelling and encouraging new filmmakers. The need and desire for community and collaboration and more.

https://utahfilmcenter.org

https://www.instagram.com/mmmellus/

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Tammy sits down with Jillian Johnson to talk about LEGS - Ladies Executive Golf Society - Why it was formed, what purpose it serves and who can benefit from joining.

For more Information:

https://ladiesexecutivegolfsociety.com

https://www.instagram.com/legsgolfsaltlake/

Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/

On this episode, Tammy speaks with Melanie Bjork-Jensen who won the Halloween Baking Championship season 11. This is not just a conversation about baking and recipies. It is about personal growth, inner strenght and overcoming obstaciles.

https://www.instagram.com/cake_by_melanie/

Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/

Tammy speaks with Alexx Goeller of Waste Less Solitions about her career and the organization and how they over lap and shape how she approaches work and life.

https://wastelesssolutions.org

Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/

On this episode Tammy talks with Vanessa Di Palma Wright about her past with pop ups to establishing a more permanet idea in Park City where all of her interests can brought together and in one place.

https://www.farashastyle.com

https://www.instagram.com/farashastyle/

https://www.instagram.com/distriktf.pc/

or to follow Tammy click here: https://www.instagram.com/tryandkeepup_podcast/

On this episode, Tammy sits down with Dannielle Bryan to talk about her work with the Shamanic Twist.

To learn more about her click here: https://www.shamanictwist.com

https://www.instagram.com/shamanic_twist

To follow Tammy click here: https://www.instagram.com/tryandkeepup_podcast/

On this episode Tammy talks about The Women's Wine Hiking Society. Cindy and Angelique talk about their mission to bring more women into the outdoors and be social while doing it.

https://www.instagram.com/winehikingsociety

https://winehikingsociety.com

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https://www.instagram.com/tryandkeepup_podcast/

This week Tammy speaks with Emily Laws who works with cold case invesitgators in looking at records and details that might seem insignificant at frist.

Here is a link to the Murder Mystery Game she mentioned: https://tinyurl.com/46wy69wt