In this episode we are touching on three main topics. First of all updating ypu guys on our life/training/health after the race in Berlin. Also we tell you about our special encounter with two belgian youtubers who became ironmans just a couple of months or so. Last but not least we touch on our training plans abd how we found/developed them.

back with the race recap of the Ironman 70.3 in Erkner, Germany. we quickly go through our pre race preparations before jumping into a comprehensive race experience review. a lake swim and a flat bike & run course were on the menu so best conditions to set a new PR.

if you have any questions or feedback about the topic don‘t hesitate to reach out to us via @tryguyspodcast on Instagram.

This episode is all about the race. Next weekend we will participate in our second Ironman 70.3. We will discuss the differences in training, preparation and mindset between our first Half Ironman and our second one this year. As the excitement levels are rising we are happy to share our thoughts and feelings of the race.

this episode we talk about the magic of training in the "I can do this all day" intensity zone 2. addressing what zone 2 actually is, how to determine your zone 2 heart rate and power zones and why it is so important to make low intensity training a major part of your workouts.

don't hesitate to reach out to us on @tryguyspodcast account if you have any questions or feedback.

In this episode we share our experiences with preparing for raceday. We talk you through the DOs and DON'Ts from how to choose a race to what we do on a race morning. We hope you enjoy this episode as much as we did!

three tools to stay accountable with your workouts while managing other - often more important - aspects of your life. feel free to share your thoughts about this episode with us through our @tryguyspodcast instagram account!

as we announced in the previous episode we set up a new trainings schedule for the upcoming Ironman 70.3 in Erkner. this plan differs a lot from the schedules before, because the new plan focuses on a changing weekly trainings load in preparation for the race instead of an inflexible weekday based plan. as always reach out to us with questions and/or feedback on @tryguyspodcast on Instagram; we are more than happy to address your issues!

it’s getting serious again. we talked a lot about being occupied by other things than triathlon recently (and still are) but our next major event is coming closer so it’s time to get into race mood again. this episode is kind of a “damage report” but we will work on getting back on track. as always reach out to us with questions and/or feedback on @tryguyspodcast on Instagram we are more than happy to address your issues!

how do we not get bored on long, monotonous workouts? this question seems to haunt a lot of you when it comes to practice triathlon (or other endurance sports). we try to help out with some exciting “during the race-activities“ but also like to stress out that practicing long workouts can also serve as a valuable escape from today’s overstimulated world. as always feel free to share your feedback and questions about this topic through @tryguyspodcast on Instagram; especially in terms of our new “quick-question”-format.

in this most recent episode we talk about our lives beside our triathlon efforts. when you felt like our daily routines are solely about sports this talk will prove you otherwise. we discuss the skill of balancing both, which is definitely a challenge on its own. as always feel free to share your feedback and questions about this topic through @tryguyspodcast on Instagram; especially in terms of our new “quick-question”-format.