In today’s short we reflect on major takeaways from a Mastering Intuition Retreat. We also discuss the therapeutic effect of the video game, Tetris, in both treating and preventing PTSD.Links<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7828932/" rel="nofollow">Tetris Study with Combat Veterans</a><a href="https://www.ox.ac.uk/news/2017-03-28-tetris-used-prevent-post-traumatic-stress-symptoms" rel="nofollow">Tetris Study in the ER</a><a href="https://www.sciencefocus.com/news/getting-into-a-flow-state-while-playing-tetris-can-help-to-combat-anxiety" rel="nofollow">Tetris Study</a><a href="https://en.wikipedia.org/wiki/Tetris_(film)" rel="nofollow">Tetris, the Movie</a><a href="https://apps.apple.com/us/app/tetris/id1491074310" rel="nofollow">Tetris, the App</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

In today’s short we reflect on major takeaways from a Mastering Intuition Retreat. We also discuss the therapeutic effect of the video game, Tetris, in both treating and preventing PTSD. Links Tetris Study with Combat Veterans Tetris Study in the ER Tetris Study Tetris, the Movie Tetris, the App Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In today’s short we reflect on major takeaways from a Mastering Intuition Retreat. We also discuss the therapeutic effect of the video game, Tetris, in both treating and preventing PTSD.Links<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7828932/" rel="noopener noreferrer">Tetris Study with Combat Veterans</a><a href="https://www.ox.ac.uk/news/2017-03-28-tetris-used-prevent-post-traumatic-stress-symptoms" rel="noopener noreferrer">Tetris Study in the ER</a><a href="https://www.sciencefocus.com/news/getting-into-a-flow-state-while-playing-tetris-can-help-to-combat-anxiety" rel="noopener noreferrer">Tetris Study</a><a href="https://en.wikipedia.org/wiki/Tetris_(film)" rel="noopener noreferrer">Tetris, the Movie</a><a href="https://apps.apple.com/us/app/tetris/id1491074310" rel="noopener noreferrer">Tetris, the App</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="noopener noreferrer">https://redcircle.com/privacy</a>

TSF Short: Intuition, Tetris, and Trauma

What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee &amp; Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.Season Themes:Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, &amp; Humiliation)Season 2: The Drama Triangle (The Inner &amp; Outer Persecutor, Rescuer, and Victim)Season 3: First Chakra (Relationships &amp; Sexuality &amp; The Mother Wound)Season 4: Second Chakra (Integration of the Multidimensional Self &amp; The Father Wound)Season 5: Third Chakra (Growing Up and the Money Wound)Season 6: Fourth Chakra (Primal Wounds Revisited, Villains &amp; Karma Yoga)www.thisspiritualfix.com

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What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love. Season Themes: Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation) Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim) Season 3: First Chakra (Relationships & Sexuality & The Mother Wound) Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound) Season 5: Third Chakra (Growing Up and the Money Wound) Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga) www.thisspiritualfix.com

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TSF Short: Intuition, Tetris, and Trauma

TSF Short: Intuition, Tetris, and Trauma

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