Beth Stiller discusses the importance of having a self-care routine and explains how massage therapists and estheticians can aid in coping with physical and emotional stress. Massage therapy is a component of whole-body wellness. Shriya Swaminathan discusses the importance of banning (DCS/DCI) decompression sickness/illness experiments and how you can help PETA stop the experiments on animals. Why is the U.S. Navy still giving sheep 'the bends'? Kevin Kelly explains Amazon launch of 3 new, free programs to help build skills and launch careers in the cloud. New report by Gallup & Amazon Web Service (AWS) finds 98% who take digital skills training say their career has benefitted!

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