The Dr. Pat Show: Talk Radio to Thrive By!: The Energy of Racism with Brett Bevell. What are the energetic and unseen aspects of racism that keep us bound into unconscious conditioned responses that diminish the humanity of people of color. Website: https://brettbevell.com/ The Unshakeable Living Show with Lysa Beltz: Where We Help You Be Supernaturally and Divinely Unshakeable - with Lysa Beltz: The Power of Self-love. We hear the phrase, "You can't pour from an empty cup" but I don't often hear anyone tell you how to get your cup refilled. On today's show, we will look at several ideas on how to find refreshing for your spirit, soul, and body. It is not selfish to care for yourself so you can be your best and be present for the rest of your life. Self care doesn't have to involve spending money or be complex. Often the simplest things really are best. Come and learn why this is such an important concept in our (almost) post-Covid world. Website: http://www.lysabeltz.com/

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