In this special episode, I have the honor of talking with Tim Emmett 🇬🇧✨ — world-class climber, extreme athlete, and one of the most versatile figures in adventure sports. Tim shares his journey from his early beginnings to his path in BASE jumping, ice climbing, and rock climbing 🪂❄️🧗♂️.
Throughout the conversation, we explore the mental challenges of extreme sports, how the mind is trained to face fear, uncertainty, and high-risk environments, and how to develop a truly invincible mindset under pressure 🧠🔥. Key ideas around mental strength are subtly connected to the philosophy behind Book your Invincible Mind.
We dive into practical strategies, mental tools, and actionable tips that both athletes and non-athletes can apply to improve focus, confidence, decision-making, and performance — in sport and in everyday life 🚀💥.
🎧 A powerful, honest, and inspiring episode for athletes, coaches, adventurers, and anyone looking to train their mind, push their limits, and perform at their best — on and off the wall.
📌 Hosted by: Francisco Ramos Espinoza
📲 Available on Spotify, YouTube, and Apple Podcast
En este episodio especial tengo el honor de conversar con Tim Emmett 🇬🇧, escalador de clase mundial, deportista extremo y referente internacional en salto BASE, escalada en hielo y escalada en roca 🪂❄️🧗♂️.
Hablamos de mente, miedo y rendimiento extremo; de sus inicios en los deportes de aventura y de cómo se entrena la mente para enfrentar el riesgo real, tomar decisiones bajo presión y rendir al máximo en contextos extremos 🧠🔥.
Además, compartimos estrategias mentales, herramientas prácticas y tips aplicables tanto al deporte como a la vida diaria.
🎧 Un episodio profundo, honesto e inspirador para deportistas, entrenadores y todas las personas que buscan fortalecer su mente, superar el miedo y rendir mejor cuando más importa.
📲 Disponible ahora en Spotify, YouTube y Apple Podcast.
