Come kick it with me and Mr. International Blue as we discuss relationships in regard to trust and vulnerability from a man's perspective. Are women really loved unconditionally? Do men really understand their value? Do men understand the value of women? Tap in as we debate these topics.

We even get the motivation behind why he wrote his hit single "Answers," and "Kognac Straight."

In this short episode I share simple everyday things and routines that can help keep your B.O. in check and you PH in balance. A lot of women lack the knowledge of how to maintain a healthy PH and simple tips & tricks can really help when it comes to the overall health of the vagina. Happy healing 😊

In this episode I touch on vaginal health and the importance of care & preventive measures. It’s so taboo to discuss odor, dryness and infection in the vagina. However, it is common to talk about sexual acts & and the wetness of the vagina. I hope to bring awareness of vaginal health, and open the floor for women to talk more freely about their vaginal health so that information can be passed along, problems can receive a solutions, and young girls and women can have a better understanding on how to properly take care of their bestie. Lol

Does your mindset, job, people in your life, places you hang out at, and the activities you’re involved in aligning with your goals?

Being grateful to be alive, understanding that you “GET” to wake up and continue forward, the past is just a memory, the future doesn’t exist, so right now is the focus.

Hurricane Katrina and Hurricane Ida short story.

Are your circle of friends really your friends?

Bringing in good vibes and positive attitudes for this upcoming year. Speaking on gratitude and taking responsibility for our actions. Loving a little more, living a little more and it’s short and sweet! See y’all next year!!

This episode touches on police brutality in the most recent world events, our people continuing the fight for justice and to keep the politicians working for us in our collective interest. Urging us to keep standing together even when this is all done. ALL BLACK LIVES MATTER!

In this episode i touch on my personal outlook on dating and why dating multiples can be beneficial. I also touch on self love, fulfillment and understanding what you need.