Hello friends! 🎙

Welcome to this episode I share with Mallory Lupick.

About Mallory:

Mallory, founder of the branding agency By Mallory Lupick, is a creative based in Gastown, Vancouver, creating visual narratives for brands and people through brand design, strategy and art. After years in business management, and a lifetime of arts + crafts, Mallory found her way to ECUAD and then directly into building her own business - and a life centred around the things she loves to do. Now, working in design, photography and art, from a place of collaboration and imperfection, a lover of the ordinary everyday moments, inspired by the flecks of paint on her studio floor - she believes that it's the individual moments that matter, that tell the stories that hold meaning. 

Connect with Mallory:
Instagram: @bymallorylupick
Website: bymallorylupick.com

Mentioned in the episode:

• Dave of Humanfolk Studios - ‘getting out of the pickle jar’
• Coffee shop on Main St. - Coco & Olive
• Jeff Tweedy’s book How to Write One Song 
• Savannah Thornton, of stella-casa.ca
• Ashwinn of @shinnabegobrand 

Brad’s music + socials:

@templetongrey 
templetongrey.com
Listen to Style + Soul on Apple Music + Spotify
music.apple.com/us/artist/templeton-grey/502966582
https://open.spotify.com/artist/0lHXj4dwY8HvsCqIdb0Qch?si=nob6jEeyRwWoSXM_DM4ccA

🌀 Support yourself + Tulā with gifts from our partners!

Everist — support your hair growth + nourish your skin with this amazing women-owned Canadian company. Click the link for 10% off.

B, halfmoon — thoughtfully made tools to support how you move, rest, + return to yourself. Use WHITNEY15 for 15% off your order.

Eversio Wellness — fruiting body mushroom supplements to support your wellness naturally. Use code TULA15 for 15% off.

Artifact Uprising — print your favourite photos + keep your memories close. Use code TULA15 when you shop through our link.

Sḵwálwen Botanicals — a woman-owned skincare line from Squamish, B.C. Use one-time code TULA20 for 20% off.

💕 Lots of love for you + you being here! Please consider supporting The Tulā - Community podcast here!

@tulacommunity

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Hello friends! 🎙

Come along with us as we're joined by Danielle Clarke + her work with Ever Being.

Ever Being develops and facilitates environmental workshops and programs that are inclusive of the mental, physical, emotional, and spiritual aspects of the self and the more-than-human world, promoting stewardship and advocacy for the Earth. Its mission is to bolster human-nature interconnection and cultivate sustainability through eco-embodiment practices rooted in traditional and scientific knowledge systems. Founder and Environmental Educator, Danielle Clarke (she/her), is a certified RYT who holds a master’s in Environmental Education and Communication and is committed to providing individuals with the tools they need to navigate the current climate crisis.

Connect with Danielle:
@everbeingmovement
https://www.everbeing.ca/


Mentioned in the episode:

• Ever Being Website everbeing.ca
• Follow Ever Being on instagram @everbeingmovement
• Preview + purchase Danielle's thesis Rooted in the Earth
• Danielle's next 8 week eco-embodiment program https://www.everbeing.ca/offerings/rooted-in-the-earth
• David Abram https://www.davidabram.org/david-abram-bio

🦋 Support yourself + Tulā with gifts from our partners!

Everist — support your hair growth + nourish your skin with this amazing women-owned Canadian company. Click the link for 10% off.

B, halfmoon — thoughtfully made tools to support how you move, rest, + return to yourself. Use WHITNEY15 for 15% off your order.

Eversio Wellness — fruiting body mushroom supplements to support your wellness naturally. Use code TULA15 for 15% off.

Artifact Uprising — print your favourite photos + keep your memories close. Use code TULA15 when you shop through our link.

Sḵwálwen Botanicals — a woman-owned skincare line from Squamish, B.C. Use one-time code TULA20 for 20% off.

Lots of love for you + your support.

@tulacommunity

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Hello friends! 🎙

Welcome to another episode! Here I chat with Alina Emery + Hope Lompe, and their work in the non-profit organization When I Becomes We (WIBW). Founded by Alina.

Alina Emery, Founder and Board Chair + Hope Lompe, Founding Board Member and Communications Director. 

Additional Founding Board Members: Cyrille Larosa, Social Media and Marketing Director and Sean Wang, Research Director.

WIBW is a non-profit organization that provides an accessible platform that connects volunteers with cause-based organizations to cultivate meaningful relationships and achieve a common goal.  

Connect with WIBW:
They have gained significant momentum in their first year and have begun engaging volunteers and local organizations. They are seeking additional partnerships to serve the community and would love to meet with you!

whenibecomeswe.org
@whenibecomeswe_ 

Mentioned in the episode:
@vantagepointbc
@thekidsclinic 

✨ Support yourself + Tulā with gifts from our partners!

Everist — support your hair growth + nourish your skin with this amazing women-owned Canadian company. Click the link for 10% off.

B, halfmoon — thoughtfully made tools to support how you move, rest, + return to yourself. Use WHITNEY15 for 15% off your order.

Eversio Wellness — fruiting body mushroom supplements to support your wellness naturally. Use code TULA15 for 15% off.

Artifact Uprising — print your favourite photos + keep your memories close. Use code TULA15 when you shop through our link.

Sḵwálwen Botanicals — a woman-owned skincare line from Squamish, B.C. Use one-time code TULA20 for 20% off.

Lots of love for you + your support.

@tulacommunity

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Hello friends! 🎙

Laugh along with Tatiana and I as we share about safety in Yoga spaces, and devotion. We could basically call this episode 'two yoga teachers swear for an hour.'


Connect with:
Tatiana further for personal sessions, follow her as she creates her own platform, and be amazed by her journey in Asana and other goodness via instagram @tatianasanabee

Vida Asana for your next YTT
with https://www.vidaasana.com/

Giulia and Scott's to view and work with Elevate Media
https://www.elevatemedia.ca/
@elevatemedia_

🧘‍♀️ Support yourself + Tulā with gifts from our partners!

Everist — support your hair growth + nourish your skin with this amazing women-owned Canadian company. Click the link for 10% off.

B, halfmoon — thoughtfully made tools to support how you move, rest, + return to yourself. Use WHITNEY15 for 15% off your order.

Eversio Wellness — fruiting body mushroom supplements to support your wellness naturally. Use code TULA15 for 15% off.

Artifact Uprising — print your favourite photos + keep your memories close. Use code TULA15 when you shop through our link.

Sḵwálwen Botanicals — a woman-owned skincare line from Squamish, B.C. Use one-time code TULA20 for 20% off.

💕 Lots of love for you + you being here! Please consider supporting The Tulā - Community podcast here!

@tulacommunity

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Hello friends! 🎙

Join Karesse + I as we chat about being Indigenous in Canada, honouring roots, cultural appropriation, + how that shows up in the Yoga space.
 
Happy to have you here. I hope you enjoy this episode!

Connect with Karesse:
@kdoesyoga

Mentioned in the episode:

• CBC Indigenous 
• Connie Walker - Stolen 
• Beverly Sellars - They Called Me Number One 
• 52 Things You Need to Know About the Indian Act 
• Thunder Bay - CANADALAND

🌀 Support yourself + Tulā with gifts from our partners!

Everist — support your hair growth + nourish your skin with this amazing women-owned Canadian company. Click the link for 10% off.

B, halfmoon — thoughtfully made tools to support how you move, rest, + return to yourself. Use WHITNEY15 for 15% off your order.

Eversio Wellness — fruiting body mushroom supplements to support your wellness naturally. Use code TULA15 for 15% off.

Artifact Uprising — print your favourite photos + keep your memories close. Use code TULA15 when you shop through our link.

Sḵwálwen Botanicals — a woman-owned skincare line from Squamish, B.C. Use one-time code TULA20 for 20% off.

Lots of love for you + your support.

@tulacommunity

tulacommunity.com

Support the show

Hello friends! 🎙

Connect with Zoe as she shares with us her deep knowledge + passion for food justice, food sustainability, and our human right to food.

In this episode she shares with us definitions of issues that the food industry has created for us, ways we can learn, resources to connect with, and how to get going on a garden.

Connect with Zoe:
instagram: @zowiirhiannon
https://zoerhiannon.com/

Mentioned in the episode:

• West Coat Seed Planting Guide: https://www.westcoastseeds.com/pages/regional-planting-charts
• Food groups in Vancouver: https://vancouverfoodnetworks.com/
• Young Agrarians B.C. Land Matching Program: https://youngagrarians.org/tools/land/bc-land-matching-program/
•  "Mega-Mergers on the Menu: Corporate Concentration and the Politics of Sustainability in the Global Food System" by Jennifer Clapp:
  https://direct.mit.edu/glep/article-abstract/18/2/12/14909/Mega-Mergers-on-the-Menu-Corporate-Concentration?redirectedFrom=fulltext
• New NAFTA - United States - Mexico - Canada Agreement USMCA
• Community Fridges: LOAF @loafridge and @vancommunityfridgeproject
• Food Stash Foundation: https://www.foodstash.ca/ @foodstashfoundation
• 
  

🎞️ Support yourself + Tulā with gifts from our partners!

Everist — support your hair growth + nourish your skin with this amazing women-owned Canadian company. Click the link for 10% off.

B, halfmoon — thoughtfully made tools to support how you move, rest, + return to yourself. Use WHITNEY15 for 15% off your order.

Eversio Wellness — fruiting body mushroom supplements to support your wellness naturally. Use code TULA15 for 15% off.

Artifact Uprising — print your favourite photos + keep your memories close. Use code TULA15 when you shop through our link.

Sḵwálwen Botanicals — a woman-owned skincare line from Squamish, B.C. Use one-time code TULA20 for 20% off.

Lots of love for you + your support.

@tulacommunity

tulacommunity.com

Support the show