Tune In: Radio for Your Mind, Body & Soul

What's something you look back on without regret?

You may be surprised to learn that, for grant management consultant Bushra Rehman, one thing she does NOT regret is her decision to be decisive.

In our conversation today, she tells a poignant story (that many listeners can relate to): coming home from a long day at work; having a million more important decisions to make after a day of making important decisions; just wanting to turn off her head & not think. But instead, she gave herself the gift of decision-making—with no regrets.

"At that time, when I made that decision," she says she decided to tell herself, "that was the best decision I could have made—whether it turned out poorly; whether it turned out well."

Where are you second-guessing yourself? Listen to learn more now.

#tuneinmindfulradio #feelandheal #mindfulness || CONNECT with our guest: https://www.linkedin.com/in/brehman || Support the show: http://www.WVLP.org or http://Facebook.Com/tuneinmindfulradio || Learn more about your host: https://snipfeed.co/kealahparkinson

Hey, how are you? No, like really: HOW ARE YOU? This season, we’re going to #feelandheal together. Tune in to learn more!

Is there magic in transformation? Authors of the newly-released workbook Self-Awareness: A Journey to Building Better Relationships—returning guest Jeni McIntosh-Elkins & business strategist DeNeen Attard—share their own personal success journeys & some of the strategies in this book for business people (or anyone who wants better group relationships!). Connect at: http://www.DeNeenAttard.com or http://www.FetchHappiness.com or visit their LinkedIn profiles. See https://www.linkedin.com/in/deneenattard or https://www.linkedin.com/in/jenimelkins || Support the show: http://www.WVLP.org or http://Facebook.Com/tuneinmindfulradio || Learn more about your host: http://Snipfeed.com/KealahParkinson

Can you be fashion-forward & principle-centered? Gregory Jerome says yes—& embodies it. In our conversation, he compares dress code levels & chakra colors, explains the concepts & groundwork of “fashion psychology,” & explains how “being frugal doesn’t preclude value.” His 20 years in the high-end retail space & 10 years in the mental health field have taught him a lot that you’re going to want to learn! || Connect with our guest, host & team: http://www.linkedin.com/in/gregoryjeromeconsulting/ • http://www.WVLP.org • https://www.snipfeed.com/kealahparkinson

What does it mean to be “in the pocket”?—& is it only for musicians? We explore answers to these questions with talented musician Dr. Jeff Mims … who also happens to be a data-driven psychology researcher, studying the effects of personal & collective bliss in the musical space. || Connect with our guest, host & team: https://www.Instagram.com/drjeffmims • https://www.linkedin.com/dr-jeff-mims-4aa6521bb • http://www.WVLP.org • https://Snipfeed.co/kealahparkinson

What are YOU reading this summer? … Join host Kealah Parkinson to scan the online-verse for longform posts & quick reads alike to find mindfulness in the written word—especially in the thinking person’s creator space, Substack. || Connect with our host: https://snipfeed.co/kealahparkinsonxlgqyodru

Here’s a sneak peek at our new episodes!

With workplace loneliness at an all-time high & collaboration at a low, how do teams recover to work together? And is it in the office, from home … or some kind of pajama-&-slippers hybrid? Professional Stylist Gregory Jerome, Musician & Researcher Dr. Jeff Mims, Consultant Aden Eyob (founder of Mind Medication) & “The Becoming Coach”—Psychologist Lauren Yellin Weinberg—have come together as Sui (Latin for “self”) to create a pivotal, turnkey program for professional teams. Learn how you can apply their lessons to your own life & any team you join, whether professionally or in your family or community. || Connect with our guests & host: https://mailchi.mp/251f040ddfc6/sui • email [email protected] • http://www.WVLP.org • https://snipfeed.co/kealahparkinsonxlgqyodru

What does the Mayan Calendar have to do with YOUR story? Learn about Mayan Astrology (& how it applies to you!), plus how to hear the difference between your own critical, human voice & the soul’s voice in this fun, engaging & highly intuitive conversation with my dear pal Maggie Battista (@MizMaggieB on socials). You can also see the video version of our interview at her YouTube channel! While you’re there, you MUST watch her video detailing her own personal journey to finding her soul’s voice & how the elements called her to a life of conscious entrepreneurship. || Connect with our host & team: http://www.WeAreMagic.Studio • https://youtube.com/@maggiebattista • http://www.WVLP.org • https://snipfeed.co/kealahparkinsonxlgqyodru

“What is life NOW?” This ever-unanswerable post-pandemic question can be a sticking point to personal fulfillment. Dave talks to us in this returning-guest episode about the surprising satisfaction that can be found in tolerating negativity. || Connect with our guests, host & team: http://www.PositivelyDave.com • http://www.WVLP.org • https://snipfeed.co/kealahparkinsonxlgqyodru