what are you struggling to let go of?today we will be talking about letting go. this is one of the hardest things to do, but when you do it, it's very rewarding. all of us have that one thing/person, or it could be multiple, that we struggling to let go...

are you a people pleaser?in this episode, we talk about people-pleasing, the good and the bad. if you're a people pleaser you will be surprised at how many people can relate to you. the aim of this podcast is to be vulnerable and accept the traits that...

I have been hesitant to talk about this, let alone make a podcast episode and a video on this. If you prefer watching videos, you can find this on my YouTube Channel, @bintimalu.With everything that's going on, it's evident staying silent.As an African...

this was a hard question for most to answer. maybe it would have been easier if it was, "who do you dislike".either a lot of people don't hate others or they are afraid to confront those feelings or people. I think this emotion just like any other is...

Mambo, karibu kwetu!In this episode we'll be talking about being in love and the most important type of love. All of us have experienced love, whether it's by giving or receiving. Love is a universal feeling with a unique experience for each individual....

"Tuongee" is a Swahili word which translates to “Let’s Talk”, and that’s exactly what we are going to do! We’ll talk about anything and everything! The things we (mostly I) are ashamed of and the things we are proud of. Being vulnerable is a necessity...