Turn The Volume Up

In this important episode of Turn the Volume Up, I am joined by Dr. Lauren Kolowski, a trailblazer in the realm of holistic healthcare. With over 14 years of clinical experience, Dr. Lauren shares her profound journey from personal health struggles to becoming a passionate advocate for root-cause health solutions. This episode delves into the power of natural healing, the importance of advocating for one’s health, and the intersection of entrepreneurship and wellness.

We dive into:

• The Awakening in Health and Wellness and the current shift in public awareness towards healthier living and why it’s a great time to be alive and take charge
• Dr. Lauren shares her transformative health journey, highlighting the limitations of conventional medicine and her shift towards natural healthcare solutions that ultimately led her to become a doctor.
• We both discuss our own personal challenges with conventional medicine, emphasizing the need for patient advocacy and exploring alternative healing methods.
• Dr. Lauren shares the heart of how her personal experiences have shaped her practice, making her a staunch advocate for natural remedies and holistic approaches in treating patients.
• Big entrepreneurial shifts and power moves in healthcare that lead to a transition from a brick-and-mortar clinic to an online model, discussing the challenges and liberations associated with transforming her business to serve a broader audience.

Dr. Lauren Kolowski's dedication to revolutionizing healthcare practices through natural and holistic approaches offers listeners valuable insights into the importance of self-advocacy in health, the potential of natural medicine, and the dynamic nature of healthcare entrepreneurship. This episode is a compelling discussion for anyone interested in enhancing their health and understanding the deeper issues within the healthcare industry.

To get access to the free drainage and detox guide by Dr. Lauren

To connect with Dr. Lauren on Instagram

To connect with Inside Health on Instagram

If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.

Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.  

VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together. 

If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.

My guest today is an inspiring woman in business who walked away from a 7-figure business that wasn’t fulfilling her anymore.  By taking the leap she found passion, purpose and fulfillment and she’s leading other women today in her expansive entrepreneurial community, Illume Collective.  Kristin Munro is a true inspiration and bright light who shares it all in today's episode. 

We dive into:

• Journey of Transformation: Kristine discusses her evolution from leading a seven-figure business driven by external expectations to founding Illume Collective, fueled by self-discovery and true passion.
• Identity and Success: Discover how Kristine's understanding of success transformed once she shifted focus from financial achievements to inner fulfillment and real happiness.
• Insights on Community Building: Kristine shares her philosophy on creating and nurturing communities that resonate with authenticity and collaborative spirit.
• Personal Challenges: Learn about the personal struggles and identity shifts Kristine faced as she transitioned from her previous business to what truly matters to her.
• Empowering Others: Kristine emphasizes the importance of vulnerability and genuine connection in empowering others, especially women, in the entrepreneurial space.
• Future Aspirations: Gain insight into the future goals for Illume Collective and Kristine's vision for expanding her impact.

Tune into this heartfelt discussion to learn how embracing your true self can transform your approach to life and business, and inspire those around you to do the same.

If you're interested in joining Kristine inside of her community, Illume Collective, then now is the time!  You can access more info HERE and get 2024 pricing.

If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.

Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.  

VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together. 

If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.

In this enlightening and cosmic episode of "Turn the Volume Up," I reunite with Renata Taravski, the sassy cosmic business advisor and a beloved return guest. Renata, an expert astrologer and former business mentorship client, dives into the potent intersection of astrology and business. She shares invaluable insights on how entrepreneurs can harness their astrological charts to foster deep alignment, enhance their brand's voice, and navigate the dynamic business landscape with celestial guidance.

We dive into:

• Astrology as a Business Tool: Renata explains how entrepreneurs can utilize astrology to uncover their business superpowers, identify triggers, and turn challenges into opportunities for growth and service.
• Strategic Alignment and Authenticity: Learn how aligning your business strategies with your astrological design can lead to more authentic engagements and sustainable success, moving beyond the superficial trends that dominate the marketplace.
• Navigating Transits and Cycles: Renata discusses the significance of understanding personal and business-related astrological transits and cycles to better manage energy and expectations throughout the entrepreneurial journey.
• The Role of Astrology in Personal Growth: Discover how astrology can provide deeper insights into your personal evolution and its impact on your business practices and decisions.
• Integrating Astrology with Practical Business Planning: Practical tips on how to blend astrological insights with concrete business strategies to enhance decision-making and strategic planning.

Renata's approach demystifies how astrology can be a practical and transformative tool for business owners, encouraging them to embrace their unique cosmic blueprint to drive innovation, alignment, and success in their entrepreneurial endeavors.

To get access to the Free Astro Guide we discuss in the episode

To jump into one of Renata’s top courses Money Moves

To connect with her on Instagram

If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.

Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.  

VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together. 

If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.

Welcome to a brand-new episode of Turn the Volume Up! This week, I'm thrilled to sit down with Christy Billhartz, a brand strategist and web designer who's not only a trusted collaborator on several of my projects but also a pivotal figure in redefining personal branding. Christy brings a fresh perspective on transforming personal experiences and unique qualities into a powerful personal brand.

We dive into:

• Essence of Personal Branding: Christy defines personal branding as your digital handshake and explores its role in building trust and recognition.
• Business Flexibility: Discover how a robust personal brand allows for seamless pivots in your career or business endeavors.
• Examples of Success: Insights into how well-known figures like Jenna Kutcher and Ryan Reynolds leverage their personal brands across various platforms.
• Building Your Brand: Tips on starting your personal brand journey, focusing on authenticity and consistency.
• Avoiding Mistakes: Learn common branding mistakes and strategies to maintain a compelling and coherent brand.
• Refreshing Your Brand: Advice for existing businesses on when and how to refresh their brand to align with current goals.

Ready to turn up the volume on your personal brand? Tune in now and start your journey to a more authentic and powerful presence!

Start building your brand for FREE with this Foundations Guide! 

To learn more about bringing your dream brand to life with Christy.

Or connect with her on Instagram.

If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.

Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.  

VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together. 

If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.

Welcome to a special episode of "Turn Up the Volume," where the tables are turned and I, Susan Hay, find myself on the other side of the microphone. In this unique session, my friend and fellow entrepreneur, Kristine Munroe, hosts me on my own show to explore the seismic shifts not only in our lives but across the collective. If you're navigating significant changes or seeking courage to pivot towards your purpose despite uncertainties, this episode is crafted just for you.

Today, I open up about how my ethos has evolved and the power of moving forward with purpose, even when faced with fear and doubt. We delve into:

• The non-linear path of entrepreneurship and how quickly it can change along the way
• Insights into the balance of maintaining core values amidst business chaos
• Faith as a Catalyst for Growth: Reflecting on personal losses and the profound role of faith in navigating life's challenges, I discuss how embracing faith has transformed my approach to life and business, enabling a deeper understanding of purpose and resilience during periods of change.
• Tactical steps for those looking to enhance their health and energy in pursuit of a full life

Join us as we unpack the journey of personal and professional transformation and how embracing change is crucial for true fulfillment.  

Kristine Munro is the founder of Illume Collective, an entrepreneurial driven community based out of Denver, Colorado.  Her upcoming Higher Self Gala is selling out quickly so to grab your ticket for December 7th be sure to head HERE and use code SUZ at checkout for $100 off this expansive celebratory event.

To connect with Illume Collective on Instagram

To connect with Kristine on Instagram

If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.

Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.  

VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together. 

If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.

In this final episode of this manifestation series, we dive deep into the core laws of the universe that have propelled me into my peaceful profits era—a phase of both abundant success and serene fulfillment.

In this episode, we explore:

- The Attraction Codes: I'll share the three powerful universal laws that have been instrumental in my journey and how you can leverage them to create your own era of peace and prosperity.

- Law of Correspondence: Discover how your external world mirrors your internal state and how you can initiate change from within.

- Law of Vibration and Law of Gender: Learn about the vibrations that shape our reality and the balance between masculine and feminine energies, crucial for sustainable success.

These laws are not just theoretical but practical tools that have transformed not only my business practices but my entire way of living. From achieving external goals to nurturing internal growth, these laws have guided me through significant life transitions and everyday challenges.

Join me as we unpack these 'Attraction Codes' that have helped me navigate through uncertainties and anchor into a life of genuine joy and fulfillment. Whether you're an entrepreneur, a creative, or someone looking to deepen your understanding of the universe's rhythms, this episode will equip you with the knowledge to harness these laws effectively.

Remember, manifesting isn't just about reaching for what you want; it's about aligning so deeply with your desires that the universe can't help but respond. As we conclude this series, I invite you to reflect on how these insights can be integrated into your life, transforming your approach to personal and professional growth.  Happy Manifesting!!!

Join me as we discuss how to cultivate an abundance mindset, embrace personal evolution, and find joy in the journey. These aren’t just theories; they are practical shifts that have shaped my life and the lives of those I mentor. Whether you're building a business or seeking personal fulfillment, these insights are designed to guide you toward a life that feels like a true expression of your deepest desires.

If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.

Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.  

VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together. 

If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.

Today’s episode is a deep dive into the mindset shifts that can radically transform not just your business but your entire life. It's all about aligning with the life you truly desire, ensuring your actions and outcomes bring joy and fulfillment, not just success in the traditional sense.

In this episode, we explore:

- Mindset Shifts: I'll share transformative shifts that can help you sculpt a life of abundance, joy, and aligned success.

- Personal Transformation: Discover how a mindset geared towards constant evolution and growth has propelled me from a busy salon owner to a heart-led business mentor living her dream life.

We often hear about overnight success stories, but the truth is, meaningful change takes time, intention, and dedication. Today, I open up about my personal journey from 2012 to 2024—a path filled with challenges, learning, and, most importantly, growth. This isn't just about achieving more; it's about becoming more. From manifesting the sale of my business to creating deep, meaningful relationships and embracing life’s everyday joys, each step was guided by intentional mindset shifts.

Join me as we discuss how to cultivate an abundance mindset, embrace personal evolution, and find joy in the journey. These aren’t just theories; they are practical shifts that have shaped my life and the lives of those I mentor. Whether you're building a business or seeking personal fulfillment, these insights are designed to guide you toward a life that feels like a true expression of your deepest desires.

If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.

Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.  

VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together. 

If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.

In all this manifestation talk, what if what you manifested isn't what you expected or even what you fully wanted?  Today, I’m sharing something I never thought I'd discuss on-air: a major life update and an honest reflection on the twists of life we often don't anticipate.

In this heart-to-heart episode, I pull back the curtain on my personal life and share a significant shift that’s currently unfolding. If you’ve ever found yourself facing unexpected outcomes from your manifestations, this episode is for you. Join me as I dive into the raw emotions and lessons of navigating big changes, and how I’m learning to reclaim my power amid uncertainty.

We'll explore the importance of tuning into our intuition, the courage needed to make bold life decisions, and the beauty of finding empowerment in moments of unpredictability. Whether it's a career shift, a move, or any life transition, there's a way to find your footing and turn challenges into opportunities for growth.

So, if you're in the midst of a change or feeling the weight of an unexpected reality, tune in. Let’s walk through this together and find our power in the pivot.

If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.

Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.  

VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together. 

If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.

Today, we dive deeper into the DAME method in part two of our journey to unlock your manifestation power. In the last episode , I shared my personal misconceptions and the transformative impact manifestation has had on my life. Now, let’s explore how these insights can foster deep connections and bring about outcomes beyond our wildest dreams.

In this episode, we’ll explore:

- Manifest & Experience: The final steps of the DAME method, where we turn desires into reality and savor the outcomes with gratitude and joy.

- Real-Life Magic: I’ll share heartwarming stories of what I and my clients have manifested, from tangible assets like selling my salon and acquiring our dreamy Steamboat Springs getaway to intangible riches like newfound connections and unexpected opportunities.

Whether it's the strategic selling of a business or the serendipitous purchase of a mountain getaway below asking price, manifestation has allowed me to navigate life with a sense of wonder and fulfillment. It's not just about acquiring things; it's about experiencing life in its fullest, most vibrant form.

Join me as we unpack the power of manifestation, learn to appreciate the journey, and understand how to apply these principles in your own life for both personal and professional growth. Let’s continue to shift our mindsets and embrace the endless possibilities that await!

If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.

Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.  

VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together. 

If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.

Welcome to the 'Manifestation Made Simple' Series!

Hey there, beautiful soul! I'm thrilled to kick off this special podcast series where I dive deep into the magic of manifestation. If you've ever questioned whether you're qualified to pursue your dreams, this series is for you. After a transformative year of growth—from Colorado to Georgia—I've realized it's time to share my insights on manifestation, not just in business, but in every aspect of life.

In this episode, I'll take you through the first two steps of my DAME manifestation method:

-Define: We'll explore the importance of clarity in who you are and what you want, unraveling the power of defining your desires to set the stage for true transformation.

- Align: Learn how to sync your life with your aspirations, removing obstacles and aligning your path to manifest your dreams.

I’ll share personal stories, including how a crisis moment with my son led me to rediscover manifestation, helping me realize that manifesting isn't about laziness or just acquiring things—it's about enlisting your subconscious to help you reach your goals, manifest your dream life and achieve from alignment.  I’m talking true freedom and alignment!

Whether you're a seasoned entrepreneur, a driven professional, or someone exploring manifestation for the first time, this episode will give you the tools to start your journey toward a life filled with more freedom, joy, and fulfillment. Tune in to transform the way you see your world and step into your power.

If you’re ready to dive deeper into these principles then grab my FREE Manifestation Magic guide.

Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.

Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more.  Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.

Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.  

VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together. 

If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.