Turning 30

By Rose

hiiii beautiful friends, this is the place we talk about everything on the way to 30.I always hold on a belief that 30 is a turning point of my life, there must be a marvelous change suppose to happen... more

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FAQs about Turning 30:

How many episodes does Turning 30 have?

The podcast currently has 22 episodes available.

Turning 30 episodes:

March 16, 2023 bullying
i was once bullied
it took me a while to digest the entire experience,
i thought it would take me forever to heal
yet as lucky as i was surrounded by people watering me with their love and care, i was able to erase the darkness

i know there are numerous sad cases all over the world appearing brutally
let's spread love and support for those who are suffering from bullying
let's be compassion, forgivable and resilient

Please remember, it's never your fault to be bullied.

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20min
March 09, 2023 i lost my period, again
it's been a while haven't been updating my life

I'M NOT procrastinating just my wellbeing is not being well
should i seriously worry about my health conditions or everyone is more or less the same

And on top of that, spring has already come, feeling lazy and slow mo

Do you think it's mandatory to take an annually medical examination?

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...more
22min
February 26, 2023 regrets

We regret, we may regret a lot, we may regret every single day
Yet, there is zero sense to regret
The side effects of regrets may hurt us deep in souls
To be present at the moment, of course may need practice depending on individuals
The mistakes i had made in the past caused a bunch of regrets still reflecting on my present life
But as long as i am learning from the experience, then i will consider it's a significant step of growth.

hope one day we are all fully living in the moment.

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...more
41min
February 21, 2023 living abroad
Moving to a new country can be a life-changing experience, as you navigate new cultures, languages, and ways of life.

In this episode, i will share my own story and the challenges i had faced, also the courage to start a new chapter of my life.
living abroad is not easy for adapting a new place and also everything about this country
i hope everyone who is living a new life out there will live their best lives even though there are quite hard time ahead

let's make this adventure beautiful and exciting!

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...more
30min
February 13, 2023 my body insecurities
Welcome to another episode of Turning 30, where we delve into important topics that matter to all of us.
Today, we're talking about body image, a topic that affects everyone at some point in their lives. Whether it's the pressure to conform to societal beauty standards or the internal struggle to accept our own bodies, body image can have a profound impact on our self-esteem and overall well-being.

But despite its significance, body image is often a subject that's difficult to discuss. That's why we're here today, to create a safe and encouraging space to talk about our experiences, share our struggles and triumphs, and provide support to one another.That' s also why we're here today, to celebrate our bodies, challenge negative thoughts and beliefs, and provide encouragement and support to one another.

I know it's cliché to quote and quote again, but i would say it million times , you are always beautiful the way you are!

If you have special stories want to share, send me messages via [email protected]
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50min
February 08, 2023 our red flags and relationships part 2
in this part 2 we continued the topic with our red flags, i really love when she quoted what her friend said, " i don't wanna go with the flow, i wanna be the flow", it was such a fun and wise talk with such a wonderful person, we also chaotically covered something irrelevant but quite significant for both of us.

good relationship is meant to elevate you, not devalue you, being you is vitally important, it works in any relationships.
we all deserve people who’s into us even we are naked with scars

be your entire universe and shine with the stars ⭐️ who are supposed to shine with you
we may get hurt by the wrong person, yet it shouldn’t be the reason stop finding love, because eventually you will find yourself deserve the world 💗
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...more
26min
February 05, 2023 our red flags and relationships Part 1
i finally invited one of my beloved and hilarious and independent and beautiful and smart friends Ksusha to discuss something we would talk forever - AKA relationship.

We shared our own perspective towards disappointing dates, as well as our red flags 🚩

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...more
20min
January 29, 2023 passion is overrated sometimes
we've been told to follow our passion along the way of growing, i thought it is vital to live a life leaning on passion, otherwise you are not able to find out how exquisite life is.

Passion, can be defined as a strong feeling of enthusiasm or excitement towards something, characterized by intense emotions and a drive to pursue and involve oneself in it.
Passion also can be defined as something simply make you happy and sense your existence in this universe.

Years by years, i've acknowledged that no matter my age, i still have an equal chance with others enables me to come across my sparks but from different perspective. :)

take a deep breath, take some small steps, and take a hot coffee, you will figure out what drives you.

where you can check out your sparketypes:
Sparketypes: https://sparketype.com/sparketest/
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...more
27min
January 22, 2023 i could have done better
This week was a bit challenging for me
had a conflict with my mom, got huge stress from work, cried on the street.......
i am always a person who is ready to take any challenge, but when it comes to certain subjects, i lose my ability to keep carrying on
thus, i am still figuring out which part i could have done better
there are some regrets , well, i am putting my effort to not magnify them
and keep growing with these different flavours :)

you are always allowed to be out of track, take a break, get recharged and come back
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...more
19min
January 16, 2023 Is To-Do list stressing you out ?
Hello dear friends!

Making to-do list sounds cut and dried for everyone yet is an effective tool to reach our long-term goals, and being fulfilled.

however, sometimes it can be tricky 🌚

base on my own case, i would like to present my tips to be on the right track
let's be super productive, fulfilled but less stressed while achieving our ultimate goals !🤞🏻😎

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...more
26min

FAQs about Turning 30:

How many episodes does Turning 30 have?

The podcast currently has 22 episodes available.