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Turning 30 episodes
- bullying
i was once bullied
it took me a while to digest the entire experience,
i thought it would take me forever to heal
yet as lucky as i was surrounded by people watering me with their love and care, i was able to erase the darkness
i know there are numerous sad cases all over the world appearing brutally
let's spread love and support for those who are suffering from bullying
let's be compassion, forgivable and resilient
Please remember, it's never your fault to be bullied.
Hosted on Acast. See acast.com/privacy for more information.
20 min - i lost my period, again
it's been a while haven't been updating my life
I'M NOT procrastinating just my wellbeing is not being well
should i seriously worry about my health conditions or everyone is more or less the same
And on top of that, spring has already come, feeling lazy and slow mo
Do you think it's mandatory to take an annually medical examination?
Hosted on Acast. See acast.com/privacy for more information.
22 min - regrets
We regret, we may regret a lot, we may regret every single day
Yet, there is zero sense to regret
The side effects of regrets may hurt us deep in souls
To be present at the moment, of course may need practice depending on individuals
The mistakes i had made in the past caused a bunch of regrets still reflecting on my present life
But as long as i am learning from the experience, then i will consider it's a significant step of growth.
hope one day we are all fully living in the moment.
Hosted on Acast. See acast.com/privacy for more information.
41 min - living abroad
Moving to a new country can be a life-changing experience, as you navigate new cultures, languages, and ways of life.
In this episode, i will share my own story and the challenges i had faced, also the courage to start a new chapter of my life.
living abroad is not easy for adapting a new place and also everything about this country
i hope everyone who is living a new life out there will live their best lives even though there are quite hard time ahead
let's make this adventure beautiful and exciting!
Hosted on Acast. See acast.com/privacy for more information.
30 min - my body insecurities
Welcome to another episode of Turning 30, where we delve into important topics that matter to all of us.
Today, we're talking about body image, a topic that affects everyone at some point in their lives. Whether it's the pressure to conform to societal beauty standards or the internal struggle to accept our own bodies, body image can have a profound impact on our self-esteem and overall well-being.
But despite its significance, body image is often a subject that's difficult to discuss. That's why we're here today, to create a safe and encouraging space to talk about our experiences, share our struggles and triumphs, and provide support to one another.That' s also why we're here today, to celebrate our bodies, challenge negative thoughts and beliefs, and provide encouragement and support to one another.
I know it's cliché to quote and quote again, but i would say it million times , you are always beautiful the way you are!
If you have special stories want to share, send me messages via [email protected]
Hosted on Acast. See acast.com/privacy for more information.
50 min - our red flags and relationships part 2in this part 2 we continued the topic with our red flags, i really love when she quoted what her friend said, " i don't wanna go with the flow, i wanna be the flow", it was such a fun and wise talk with such a wonderful person, we also chaotically covered something irrelevant but quite significant for both of us.
good relationship is meant to elevate you, not devalue you, being you is vitally important, it works in any relationships.
we all deserve people who’s into us even we are naked with scars
be your entire universe and shine with the stars ⭐️ who are supposed to shine with you
we may get hurt by the wrong person, yet it shouldn’t be the reason stop finding love, because eventually you will find yourself deserve the world 💗Hosted on Acast. See acast.com/privacy for more information.
26 min - our red flags and relationships Part 1i finally invited one of my beloved and hilarious and independent and beautiful and smart friends Ksusha to discuss something we would talk forever - AKA relationship.
We shared our own perspective towards disappointing dates, as well as our red flags 🚩Hosted on Acast. See acast.com/privacy for more information.
20 min - passion is overrated sometimeswe've been told to follow our passion along the way of growing, i thought it is vital to live a life leaning on passion, otherwise you are not able to find out how exquisite life is.
Passion, can be defined as a strong feeling of enthusiasm or excitement towards something, characterized by intense emotions and a drive to pursue and involve oneself in it.
Passion also can be defined as something simply make you happy and sense your existence in this universe.
Years by years, i've acknowledged that no matter my age, i still have an equal chance with others enables me to come across my sparks but from different perspective. :)
take a deep breath, take some small steps, and take a hot coffee, you will figure out what drives you.
where you can check out your sparketypes:
Sparketypes: https://sparketype.com/sparketest/Hosted on Acast. See acast.com/privacy for more information.
27 min - i could have done betterThis week was a bit challenging for me
had a conflict with my mom, got huge stress from work, cried on the street.......
i am always a person who is ready to take any challenge, but when it comes to certain subjects, i lose my ability to keep carrying on
thus, i am still figuring out which part i could have done better
there are some regrets , well, i am putting my effort to not magnify them
and keep growing with these different flavours :)
you are always allowed to be out of track, take a break, get recharged and come backHosted on Acast. See acast.com/privacy for more information.
19 min - Is To-Do list stressing you out ?Hello dear friends!
Making to-do list sounds cut and dried for everyone yet is an effective tool to reach our long-term goals, and being fulfilled.
however, sometimes it can be tricky 🌚
base on my own case, i would like to present my tips to be on the right track
let's be super productive, fulfilled but less stressed while achieving our ultimate goals !🤞🏻😎Hosted on Acast. See acast.com/privacy for more information.
26 min
About Turning 30
From the publisher's feed
hiiii beautiful friends, this is the place we talk about everything on the way to 30.I always hold on a belief that 30 is a turning point of my life, there must be a marvelous change suppose to…
happen, as a matter of fact, it's just as normal as the other year of my life. I hope you will be cured if you are going through something hard, i hope you will be happier a bit than yesterday, i hope you could enjoy life more You will be okay, like 100% :)
Hosted on Acast. See acast.com/privacy for more information.