Davina took an unexpected hiatus from the podcast due to the challenges of seasonal affective disorder.  How do you combat the winter blues?  Listen to today's episodes for some ideas that Davina personally implements. (*Note: Speak to your doctor for optimal results.*)

CONNECT WITH DAVINA

IG: @davinafaust

Goal Setting: calendly.com/davina-faust

TRIGGER WARNINGS - Religion, Suicidal Thoughts

The time "12:34" means so much to me that I now have it permanently inked on my right wrist.  But, why?  The meaning behind it is so deeply important to me that I needed to tell the full story.

CONNECT WITH DAVINA

IG @davinafaust

Goal Setting - calendly.com/davina-faust

After years of struggling with infertility, Amanda and Alex Frangoulis decided to focus on adoption to fulfill their dream of having a child.  They not only chose the route of international adoption, but they adopted a special needs child from China.  Today, little Adelaide has happily been in her new home for 6 months and continues to defy the odds!

INTERNATIONAL ADOPTION INFORMATION

https://www.ccaifamily.org/

CONNECT WITH AMANDA

FB - Search "Amanda Julia Frangoulis"

IG - @irishlass141988

Happy New Year!  Are any of you already struggling with your "new year, new me" mindset? This short and sweet episode is a reminder of how you will improve ALL areas of your life by prioritizing your wellness.

CONNECT WITH DAVINA

IG @davinafaust

Goal Setting Calls: calendly.com/davina-faust

We are currently in a season full of love, gratitude, and uplifting energy.  But, for one reason or another, perhaps you're not looking forward to the holiday season this year.  I can completely relate, so this episode is dedicated to anyone who's having a blue Christmas.

CONNECT WITH DAVINA

IG @davinafaust

Goal Setting Calls calendly.com/davina-faust

Davina & Toni began following each other on Instagram while they were both on their weight loss journeys.  However, Toni soon felt disempowered as a slave to the diet culture.  After some time of deep reflection, Toni adjusted her mission to feel comfortable in her skin exactly as it is.  She is now a crusader for the body positive movement!

CONNECT WITH TONI

IG @tonicaggiano

Twitter @t_cagg

CONNECT WITH DAVINA

IG @davinafaust

Goal Setting Calls: calendly.com/davina-faust

Changing your life takes more than a Pinterest board of motivational quotes.  Today's episode is a reminder and an invitation to deeply connect to what you want and how you're going to get it.

CONNECT WITH DAVINA

IG: @davinafaust

To join "Resolved": Email [email protected]

Mark Matthews did not have the easiest time growing up, with family issues & as a victim of bullying.  But, a "rock bottom" moment is where he found his highest purpose.  He is now currently studying for his PhD in social psychology; focusing his research on how different aspects of our identity influence our capability to change our attitudes & beliefs.

CONNECT WITH MARK

IG: @facemyfear

Facebook:  FB.com/facemyfear

CONNECT WITH DAVINA

IG: @davinafaust

Goal Setting Calls: calendly.com/davina-f

Fire walking, hugging total strangers, and having an emotional "exorcism." It's safe to say that, after spending 3 and a half days with Tony Robbins, Davina has most definitely changed her life forever.

CONNECT WITH DAVINA

IG - @davinafaust

Goal Setting Calls - calendly.com/davina-faust

Be a Guest on the Show! - tinyurl.com/PainIntoPowerPodcast0

When Davina was 15, she crafted a list of the 40 most random things to do before age 30.  Six months before the goal age, she serendipitously found the list!

CONNECT WITH DAVINA

IG - @davinafaust

Goal Setting Calls - calendly.com/davina-faust

Be a Guest on the Show! - tinyurl.com/PainIntoPowerPodcast0