THIS CLASS IS DEDICATED TO THE LOVING MEMORY OF MOSHE BEN JULIUS AND LEAH ELISHEVA BAT NOACH. IN THE MERIT OF REBBE NACHMAN BEN FEIGA MAY THEIR SOULS BE MERGED WITH THOSE OF THE TRUE TZADDIKIM, AMEN.

Jewish spiritual growth involves balancing the emotional and cosmic rhythms of the calendar, especially the interplay between months of kindness, compassion, and judgment. Rebbe Nachman’s teachings guide the transformation of sadness into joy by embracing suffering and actively converting it into simcha through mitzvot, music, humor, gratitude, and identifying good points. Real joy is developed internally and becomes a source of resilience, particularly when one shares Torah with others and fulfills responsibilities with meaning and balance. Both men and women are urged to take ownership of their happiness, maintaining a positive outlook while managing daily challenges, and integrating practical actions with deeper spiritual intentions.

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This class is based on Likutey Moharan lesson 24. For more on this lesson: ⁠⁠⁠⁠⁠⁠⁠linktr.ee/breslovtherapy_lesson_24⁠⁠⁠

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