Turning Stones Podcast

By Turning Stones Podcast

Join Terry and Sam as they discuss hot topics, conspiracy theories and current trends that cover a variety of topics around the world.

No stone will be left unturned!... more

· News

5

11 ratings

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FAQs about Turning Stones Podcast:

How many episodes does Turning Stones Podcast have?

The podcast currently has 87 episodes available.

Turning Stones Podcast episodes:

November 02, 2021 Bodybuilding w/ Michael Cantelmi - Part 2
Michael Cantelmi is back for the long awaited Part 2 episode.
In Part 2 we talk all things about competing in bodybuilding.

(4:05) Steroids in bodybuilding
(9:23) Types of competitions & classes in bodybuilding
(14:50) Backstage on the day of competition
(17:50) Michael's achievements in bodybuilding
(26:26) Michael's favourite Australian supplement companies
(28:58) Week of competing (aka peak week)
(37:02) Breakfast the morning of competition
(43:00) Advocating for people to weigh themselves regularly
(47:32) Michael's idols in the industry
(50:55) Tanning
(55:15) Long-term plans and goals
(60:50) Advice for aspiring bodybuilders

Once again, we couldn’t cover everything and I've still got so many questions to ask. This means there will be a part 3.. very exciting Stoners!
Guest: Michael Cantelmi (@micky_92) - https://www.instagram.com/micky_c92/
Instagram: @turnstonespod - https://www.instagram.com/turnstonespod/
Youtube: Turning Stones Podcast - https://www.youtube.com/channel/UCeV-aOuOaOta_gJZidVfv7Q
Listen: Spotify, Apple & Google Podcasts and many other platforms!
...more
1h 5min
October 24, 2021 Protease Inhibitors w/ Dr Lewis
Dr Lewis is back in this bite size episode talking all about Protease Inhibitors.
Essentially, Protease Inhibitors are an antiviral drug that stops the protein-cutting process which prevents a virus from multiplying. They have been prevalent in treating HIV for a number of years but now scientists have seen success in treating those infected with COVID-19.
We talk all about the drug, how it works, how it's taken and a few other bits and bobs.
Guest: Dr Alexander Charles Lewis
Instagram and Twitter: @turnstonespod
Youtube: Turning Stones Podcast
Listen: Spotify, Apple & Google Podcasts and many other platforms!
...more
10min
September 30, 2021 Bodybuilding w/ Michael Cantelmi - Part 1
Michael is a Chartered Accountant and a semi-professional Bodybuilder.
This episode we talk all about how we met, our annual breakfast catch-ups and a lot about Michael’s bodybuilding. From diet and nutrition to workout regimens and the bodybuilding lifestyle. As we do here on TSP – no stone gets left unturned. A very interesting chat from an all-round top bloke.
We couldn’t cover everything in one episode, which means there will be a part 2, coming very soon!
Guest: Michael Cantelmi (@micky_92)
Instagram and Twitter: @turnstonespod
Youtube: Turning Stones Podcast
Listen: Spotify, Apple & Google Podcasts and many other platforms!
...more
1h 28min
September 27, 2021 Footy and Life w/ Steven Pollock - Part 2
The man is back for Part 2!

Steven Pollock, an assistant coach of the North Adelaide Football Club and Electric Linesman for SA Power Networks. He is is a long-time friend and former teammate.

In Part 2 we talk a bit about footy and season 2021. But the crux of the episode is all about his personal life - his divorce with ex-wife and Royal Prank DJ Mel Greig. Thereafter we chat about Steven finding his feet after such an ordeal and learning how to put himself first when he was second for so long.

If you thought Part 1 was good, strap yourself in, Part 2 is a ripper!

Instagram and Twitter: @turnstonespod
Youtube: Turning Stones Podcast
Listen: Spotify, Apple & Google Podcasts and many other platforms!
...more
2h 7min
September 10, 2021 $5 Steak from Aldi
$5, Scotch Fillet Steak, Australian Meat... how can you go wrong?
Hear all about how my usual grocery shopping trip turned into a lunch time steak adventure. Purchased from Aldi.
Instagram and Twitter: @turnstonespod
Youtube: Turning Stones Podcast
Listen: Spotify, Apple & Google Podcasts and many other platforms!
...more
26min
September 06, 2021 What is mRNA?
mRNA stands for Messenger Ribonucleic Acid.
It is the temporary genetic instruction a.k.a the heart and soul of the Pfizer and Moderna COVID-19 vaccines.

In this episode I cover what mRNA is, how it works, the safety, efficacy, risks and some unknowns... basically leaving no stone left unturned ;)

Tune in, it's very informative and I'm sure you'll learn something new!

Instagram and Twitter: @turnstonespod
Youtube: Turning Stones Podcast
Listen: Spotify, Apple & Google Podcasts and many other platforms!
...more
30min
August 30, 2021 The Taliban retakes Afghanistan - Part 2
I was hoping there wouldn't need to be a part 2, but after what happened at the Kabul airport on Thursday (28 August 2021) - I had to!
The Peace Deal is done, abolished and terminated. So much for Peace, in hindsight that was wishful thinking by all parties involved.

This episode goes through what happened with the two suicide bombings at the Kabul Airport in Afghanistan. Also, some interesting discussion points and unanswered questions as to what the retaliation will be.
Was the initial 20 year occupation by the US and its allies a waste of time?
Instagram and Twitter: @turnstonespod
Youtube: Turning Stones Podcast
Listen: Spotify, Apple & Google Podcasts and many other platforms!
...more
21min
August 23, 2021 The Taliban retakes Afghanistan
After 20 years of war to eliminate terrorism and bring peace, the Taliban is back in Afghanistan.
As soon as the US ended their occupation in the middle east, the radicals moved back to where they once ruled.
This episode goes through what's been happening in Afghanistan as well as a timeline of what has happened over the past 20 years. Was the war a waste of time?
Instagram and Twitter: @turnstonespod
Youtube: Turning Stones Podcast
Listen: Spotify, Apple & Google Podcasts and many other platforms!
...more
34min
August 05, 2021 Footy and Life w/ Steven Pollock - Part 1
A teammate, friend and now a guest on Turning Stones!

Steven Pollock is an assistant coach of the North Adelaide Football Club and Electric Linesman for SA Power Networks.

In Part 1 we talk all about his life in footy. Some cool stories from his time in NSW as a player and coach, life as a runner for the Sydney Swans in the AFL and that famous 2015 premiership for the Virginia Rams. Also, we discuss his current daily habits, health, wellbeing and a bit of nutrition.

Part 1 was great. I'm very excited for Part 2!

Instagram and Twitter: @turnstonespod
Youtube: Turning Stones Podcast
Listen: Spotify, Apple & Google Podcasts and many other platforms!
...more
1h 52min
July 29, 2021 Mental Health & Push-ups w/ Jimmy
A former soccer teammate Jimmy joins the podcast to discuss Mental Health and Push-ups (of all things).
Why? In the month of June, Jimmy took part in The Push-Up Challenge. The Challenge is Australia's largest mental health and fitness initiative. Jimmy finished the Challenge by completing 3318 push-ups and raising $1,013.
Mental Health is no laughing matter, nor should it be dismissed. He had an experience with a close friend and colleague several months ago, inspiring him to complete the Challenge and of course raise more awareness!
We also discuss other random topics including Footy and Pokémon. It's a meaningful and fun chat - tune in!
Instagram and Twitter: @turnstonespod
Youtube: Turning Stones Podcast
Listen: Spotify, Apple & Google Podcasts and many other platforms!
...more
54min

FAQs about Turning Stones Podcast:

How many episodes does Turning Stones Podcast have?

The podcast currently has 87 episodes available.