<p>In todayand#8217;s <a href= "http://itunes.apple.com/us/podcast/dharmabytes-from-free-buddhist/id416832097"> FBA Dharmabyte</a> we continue podcasting from the Tonglen Retreat with this excerpt from Day 3:<a href= "http://traffic.libsyn.com/dharmachakra/DB_podcast335.mp3">and#8220;Turning Towards Experienceand#8221;</a>Here Saddhanandi talks about turning towards whatever is unsatisfactory in our experience and holding that in the wider framework of spacious awareness. Excerpted from the full talk entitled and#8220;<a href= "http://www.freebuddhistaudio.com/audio/details?num=LOC1952">Self Tonglen</a>and#8220;.</p>

In todayand#8217;s FBA Dharmabyte we continue podcasting from the Tonglen Retreat with this excerpt from Day 3:and#8220;Turning Towards Experienceand#8221;Here Saddhanandi talks about turning towards whatever is unsatisfactory in our experience and holding that in the wider framework of spacious awareness. Excerpted from the full talk entitled and#8220;Self Tonglenand#8220;.

<p>In todayand#8217;s <a href="http://itunes.apple.com/us/podcast/dharmabytes-from-free-buddhist/id416832097" rel="noopener noreferrer"> FBA Dharmabyte</a> we continue podcasting from the Tonglen Retreat with this excerpt from Day 3:<a href="http://traffic.libsyn.com/dharmachakra/DB_podcast335.mp3" rel="noopener noreferrer">and#8220;Turning Towards Experienceand#8221;</a>Here Saddhanandi talks about turning towards whatever is unsatisfactory in our experience and holding that in the wider framework of spacious awareness. Excerpted from the full talk entitled and#8220;<a href="http://www.freebuddhistaudio.com/audio/details?num=LOC1952" rel="noopener noreferrer">Self Tonglen</a>and#8220;.</p>

Turning Towards Experience

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!

Tune in, be inspired!

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Buddhism

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

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Turning Towards Experience

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