On today's episode, Shaun and Sam tutor on executing your plan!

Topics discussed:

• Have habits that keep you and your mind healthy
• Do some sort of workout to keep your mind healthy
• Make sure to drink plenty of water
• Have a routine to allow yourself to go on auto-pilot

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On today's episode, Shaun and Sam talk about food cravings, revenge and books!

Topics discussed:

• If you don't a food often, you won't crave it as much
• Planning out our 12 week years
• People can be very entitled and it may cause them more harm than good
• Read 10 pages of a personal development book a day

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On today's episode, Shaun and Sam tutor on turning your vision into goals!

Topics discussed:

• Our recent rediscovery
• Recap of your vision
• Break your vision down to 10, 3 month and 12 week goals
• 5 criteria to good goals and tactics
• Come pitfalls when making goals

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On today's episode, Shaun and Sam talk about lifestyles changes, dump lists and cold showers.

Topics discussed:

• Diet changes we have made recently
• Ways we like to help clear our minds
• Finishing our lists before spring
• How cold showers can help you

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On today's episode, Shaun and Sam tutor on getting your vision ready for 2024!

Topics discussed:

• Start by letting your dreams run wild
• Write out your eulogy now and for when you are 100
• Figure out your top 10 priorities
• Rate each one of your priorities on how you are doing right now
• Create into a vision statement and review often

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On today's episode, Shaun and Sam talk about bathroom remodels, bodily health and books.

Topics discussed:

• Getting a bathroom remodel quote signed
• Things to do to help your body feel better
• It is better to get massages after chiropractic adjustments
• Listen to Shaun's audiobook voice sounds like at 51 mins, 50 sec.

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On today's episode, Shaun and Sam tutor on focusing on one thing!

Topics discussed:

• How our Thanksgiving weekend was
• Don't fall for shiny objects
• Make a clear vision and only follow that path
• Master your skill before adding more
• You can't do it all, so find another master

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On today's episode, Shaun and Sam talk on Thanksgiving, gratitude and sales.

Topics discussed:

• What we did on Thanksgiving
• How much more you should be doing when you are saying you are grateful
• Friendly competition is healthy and good for business
• Some sales tips from working in retail

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On today's episode, Shaun and Sam tutor on building as you age.

Topics discussed:

• Don't waste your 20's away
• Your 20's are for building your foundation and taking risks
• Your 30's are where you hustle
• Doing and making mistakes are better lessons than what you can read in a book

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On today's episode, Shaun and Sam talk about projects, groups and the future office!

Topics discussed:

• How approval on a flip is going
• Groups can teach you many things
• What the office project is looking like and things we want to get for it
• Writing down all of your tasks is helpful

Thank you for listening and let us know what you would like to hear next!