On today's episode, Shaun and Sam tutor on a quick start guide on healthy habits. Topics discussed:

• Get your meat from a butcher and farm fresh eggs
• Cut out as many carbs as you can, eat them around your workouts
• Cut out seed oils from your diet
• Start trying to do some type of movement
• Your health is the first thing you wish you had on your death bed

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On today's episode, Shaun and Sam talk about Milwaukee, business and Mimi! Topics discussed:

• How our weekend away to Milwaukee went
• Why don't more cities preserve and re-use old buildings
• Things we want to do to progress the business
• Mimi and her weird quirks

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On today's episode, Shaun and Sam tutor on planning to avoid decision fatigue. Topics discussed:

• Create yourself a morning routine that you can be consistent with
• Plan out as much of your life as you can, the less decisions to make the better
• Being a small business owner, you have to make many decision everyday, do this to help mental fatigue
• Take out all gray space in your life that causes you stress

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On today's episode, Shaun and Sam talk about videos, memories and a homestead community! Topics discussed:

• Some of our content got taken down, so we will be more careful posting on YouTube
• Things we remember about going to middle and high school
• Do your research on things that are good for your kids
• In the US, we have to many options for what we can do in life

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On today's episode, Shaun, Sam and Ryan talk about fasting, company roles and business. Topics discussed:

• How good intermittent fasting is for the body
• Healthy businesses need to have defined roles in upper management
• The struggles of property management
• Things the military could do differently to keep soldiers
• Things learned and miss from Stable Living

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On today's episode, Shaun and Sam talk about conspiracy theories! Topics discussed:

• We used public square for the first time
• Robert F. Kennedy on Joe Rogan's podcast
• Read the book "The Real Anthony Fauci" by Robert F. Kennedy
• There are aliens
• Modern medicine could be useful, but it has been abused

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On today's episode, Shaun and Sam tutor on post apocalyptic worlds! Topics discussed:

• We should start switching to community based living again
• One of the first things you would need to know what to do is hunt
• We need to learn how to grow, can and preserve vegetables
• There may be a time when we don't have electricity or google
• We are missing a lot of knowledge from our previous generations

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On today's episode, Shaun and Sam talk about Mimi, new cars and it being hot.Topics discussed:

• Mimi loves rolling around in smelly things
• Sam got a new car!
• How the flipping projects are doing
• It is really hot in the podcast room
• How we feel about personal loans

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On today's episode, Shaun and Sam tutor on Process-Expectation-Behavior model from "The Time Wealthy Investor 2.0." Topics discussed:

• Make sure to be thorough with your processes and systems
• Write them out step by step as if a third grader is reading them
• Be clear with your expectations from your employees
• Your behavior will affect how they work for you
• Make sure to control your emotions and drama

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On today's episode, Shaun and Sam talk on patience, 75Hard and discipline. Topics discussed:

• People need to have more patience, especially when driving
• 75Hard is the greatest thing you could do
• With discipline, you can do anything you put your mind to
• We could not recommend 75Hard more

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