TV Talk

Barry dreams about Nora again, but this time she warns him that her future is in danger. John Diggle arrives and helps Barry trap a Godspeed clone, who reveals that the drones are searching for the "prime" August Heart, and requests Barry's aid in killing him, but escapes upon his decline. Diggle convinces Barry to go to 2049 to check on Nora, but he is knocked out of the Speed Force by Godspeed clones. Barry then finds Deon protecting Iris, who is inexplicably phasing through temporal planes. After Caitlin removes Esperanza’s mask, she requests Allegra’s help in stopping other Black Hole remnants, but Allegra declines. However, Barry's actions prompt her to join Esperanza only to witness her die. Diggle, Cecile, and Frost find an amnesiac Heart. After Diggle and Cecile suffer intense headaches, the former resolves to do something that "he'd been putting off". Meanwhile, Joe and Kramer trap their attacker, revealed to be Creyke, who reveals he betrayed Kramer and the military for the experiments he endured due to his abilities. Joe talks Kramer down from killing him and they take him prisoner. Afterwards, Nora arrives from 2049 alongside Bart Allen, Barry's future son.

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When Ultraviolet returns to Central City, Allegra is determined to find her cousin and change her heart; Joe finds evidence that Kristen Kramer may not be the good cop she appears to be.

BUT THEN...

Barry dreams about his future daughter Nora West-Allen, leading him to believe Iris is pregnant, so he works on a way to test Iris's hCG levels. Despite Barry wanting to keep it a secret, Cecile and Chester find out. Frost reluctantly brings Mark to S.T.A.R. Labs after he gets injured in a fight. Six Godspeed clones targetting Barry arrive in Central City communicating in modem-speak, so Chester creates a translating algorithm and puts up a forcefield around S.T.A.R. Labs while Frost returns Mark's cryogenic technology to him. When the Godspeeds break through, Chester flees to the Time Vault and has Gideon boost a modem-speak signal to confuse the Godspeeds, allowing Barry, Mark, and Frost to combat them. However, one Godspeed shuts Gideon down, so Barry flees into the city with all six chasing after him. However, another six Godspeeds appear and attack the first six before all of them inexplicably disappear. With Cecile's help in calming down Esperanza, Caitlin removes the Black Hole chip from her. Frost and Mark discuss their near-death experience and nearly share a kiss, but Mark escapes with his tech. Barry finds that Iris isn't pregnant and is consoled by Cecile. Joe and Kramer wonder how she survived the ambush, and are attacked during a stakeout near Creyke's boat.

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Cecile is forced to confront her past in order to break free from a psychic prison; Chester takes over for Cisco but makes a mistake that puts Barry in serious danger; Joe investigates Kristen Kramer's old military ties.

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Cisco and Kamila tell the team they are leaving Central City; a new version of Rainbow Raider strikes and the team must join together one final time to save the city.

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Iris, Alexa, and Bashir fake their deaths and escape using an illusion. Bashir convinces Alexa to go back and fight "Nora," who conjures a storm that knocks out Cecile with lightning and sets prisoners at Iron Heights free. Frost escapes prison to defeat an escaped Chillblaine, Barry fails to recruit Deon, and Allegra consoles Joe. Barry confronts "Nora," but she reveals that the other forces conjured the storm. Deon turns on "Nora," but is forced to retreat. Joe proves to Barry and Iris that they're not bad parents, and they reconcile with Alexa, Bashir, and Deon. They overpower "Nora" while the storm nears critical mass and threatens to "snap back" and destroy everything. Bashir and Deon show "Nora" a future completely empty of others, overwhelming her and convincing her to stop. With time running out, the forces aid Barry so that he is fast enough to stop the storm. The forces reconcile and depart to expand the Speed Force. Cecile awakens. While at CC Jitters with Allegra and Chester, Cisco and Kamilla are forced to make their decision to leave. Frost returns to Caitlin's apartment on probation for her efforts during the storm, admitting her crush on Chillblaine, while Barry and Iris try to process everything and decide to start a family.

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The Family Force!

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"Nora" tells Iris and Barry that they created the other forces, and vows to kill Psych and Deon. Barry wants to travel back in time to remove their connections to the Forces, but Iris and Cisco disagree. Cisco gives Kamilla a camera that can detect the forces, which shows a connection between them and Iris, allowing Team Citizen to track down "Nora". Barry, Cisco, and Chester enhance the tachyon device to extract the Forces' particles, and Barry retrieves Harrison Wells from the year 2000 for help, who can create a "time bubble" to protect the timeline. Deon arrives at S.T.A.R. Labs, realizing that Barry will take away who he is and destroys the tachyon harness. Iris, Allegra, and Kamilla search for "Nora" at the Allen house, but are ambushed by Psych, who gives Iris nightmares of "Nora." Chester fixes the tachyon device while Joe tries to dissuade Barry from his plan of action, but Barry and Wells go back in time regardless. The extraction revives Alexa and erases Psych and Deon in the present day (allowing Iris to escape). Barry then smashes the device to revert the changes upon realizing that Iris, Cisco, and Joe are right. Caitlin notices Alexa's revival, so Barry and Iris use their connection to the Forces to revive her. Wells returns to the year 2000 and Cisco and Kamilla realize they need to leave Central City. Meanwhile, "Nora" confronts Deon.

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Team Flash detects Fuerza in Keystone City, so Barry and "Nora" leave to combat her, but she's not there. Barry meets Alexa Rivera, but "Nora" believes Alexa to be Fuerza and berates her. At Frost's trial, Kramer moves to punish Frost by having her take the meta-human cure as opposed to 10-20 years in prison. Caitlin is distraught by this and has her mother test if the cure would harm Frost. Cisco helps Caitlin and Allegra break into CCPD, and Allegra distracts Kramer while Caitlin neutralizes the doses of cure. Kramer accuses Frost for ruining the meta-human cures, and reveals that A.R.G.U.S. gave her another vial. Caitlin's mom confirms that the cure won't harm Frost and urges Frost to take it, but Frost retorts that she'd lose who she is. Kramer reveals that she lost a platoon to a deceitful meta-human and wants to set a precedent of using the meta-human cure as a punishment. During court, Frost expresses that forcing the cure upon someone is unjust, and requests life in prison without parole. The judge agrees and sentences her to life in prison without parole. Alexa reveals to the Flash that she is Fuerza and has been blacking out due to anger, which she felt when Abra Kadabra attacked. She agrees to run tests at S.T.A.R. Labs, but during the tests, the Speed force attacks her.

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We made it! Our Jack Snyder's Zusstice League review is here! Wait... are we drunk? Maybe... I don't know... #ReleaseTheRoseColoredCut

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Although healed from his battle with Psych, Barry's powers seem to be glitching when he's around the Speed Force, which is difficult for him, as she wants to help in any way possible. However, Barry feels uncomfortable, mostly due to the fact that she resembles Nora. Barry tells the Speed Force to leave him alone after she insists on helping him, only making him more annoyed. Meanwhile, at Ivo Labs, a microchip was stolen and a driver was killed by ice-like powers. Kramer believes that it's Killer Frost, and issues a warrant for her arrest. Kramer is (seemingly) just trying to do the right thing with attempting to arrest Frost, yet Frost attempts to prove that she's innocent. Meanwhile, Chester mentions that Cisco and Kamilla are out of town and unable to help find this new frost meta. Although asked to stay put, Frost decides to go to her old bar to find info on the new ice meta from the bartender, Mark Blaine. At the bar, Frost fights off the patrons after a news broadcast reveals there is a large bounty on her. Frost becomes flustered when Mark removes his shirt after the fight. After Caitlin is arrested due to an anonymous tip, Frost deduces that Blaine was the true culprit, and returns to the bar to confront him. Now calling himself Chillblaine, he reveals that he created the microchip before he was fired, and used his own cryogenic tech to frame Frost. Mark reveals he's been tracking Frost for years, seeing a kindred spirit with her due to his obsession with ice. Mark is jealous of Frost's powers and thinks she can do much more with them, which is why he wanted to copy them for himself using technology. A fight ensues, and Chillblaine blinds Frost with ice and manages to restrain her. Using her own ice blade, Frost impales herself and Chillblain, wounding him. During the encounter, Frost was able to record Chillblaine's confession of his crimes. At the same time, Kramer and the Meta-Human task force arrive at the bar to arrest Frost, with force if they need to. However, Frost decides to give herself up for her old crimes she did commit when she and Caitlin were one person. Later, Barry apologizes to the Speed Force after arguing with her, and with her now fully healed, they are ready to take on the other Forces.

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