Twenties

On this episode we talk about our first travelling experience while Bokani is grumpy.

The breakfast place we went to in Nelspruit: https://www.friendscafe.co.za (10/10 would recommend!)

Hi y'all!

This week we continue to dish the spiciness but without the food this time. Enjoy!

Hi y'all!

This week we do something a little spicy while having something spicy. Enjoy!

Hey y'all! This week we're going off the rails and putting our opinions out there. Hope you enjoy and have a good week

Hi! This week we talk about the night we were locked into our room. Funny not but not then

Hiya everyone,

What is an active lifestyle? This week we talk a bit more about what living an active lifestyle means to us.

Hi everyone, 

This week we talk a bit more about Bokani's crazy moving-out experience.

Hey y'all! It's us! We're back and promise to be more consistent. We're currently in the process of re-branding and thought it was important to give you guys a quick recap before starting again. We hope you enjoy our new journey!

Hi y'all! On this week's episode, Neil tells us a funny story about one of his primary school girlfriends and we talk a bit about relationship expectations.

Reach out and get the help you need... Sometimes it’s just a phone call away! Adcock Ingram Depression and Anxiety Helpline - 0800 70 80 90 (the one I used) ADHD Helpline: 0800 55 44 33 Akeso Psychiatric Response Unit 24 Hour - 0861 435 787 Department of Social Development Substance Abuse - 0800 12 13 14 (24 hrs) or SMS 32312 SADAG Mental Health - 011 234 4837 Suicide Crisis Line - 0800 567 567 or SMS 31393 Ciapla 24 Hour Mental Health Helpline - 0800 456 789 / Whatsapp: 0768 822 775 Dr Reddy's Help Line - 0800 21 22 23 Stop Gender Violence Helpline - 0800 150 150 /*120*7867#

Hey y'all! Neil and I decided to talk a bit about our pet peeves and I didn't think Neil would have so many pet peeves! Either way *rolls eyes* I hope you enjoy this episode.

Reach out and get the help you need... Sometimes it’s just a phone call away! Adcock Ingram Depression and Anxiety Helpline - 0800 70 80 90 (the one I used) ADHD Helpline: 0800 55 44 33 Akeso Psychiatric Response Unit 24 Hour - 0861 435 787 Department of Social Development Substance Abuse - 0800 12 13 14 (24 hrs) or SMS 32312 SADAG Mental Health - 011 234 4837 Suicide Crisis Line - 0800 567 567 or SMS 31393 Ciapla 24 Hour Mental Health Helpline - 0800 456 789 / Whatsapp: 0768 822 775 Dr Reddy's Help Line - 0800 21 22 23 Stop Gender Violence Helpline - 0800 150 150 /*120*7867#