Twenties

Twenties

By Bokani and NeilSociety & CulturePersonal Journals
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Twenties episodes

  • Content

    It's been a while since I last recorded a podcast. I'm happy I took the time away once again but she's back and hopefully here to stay.


    Reach out and get the help you need... Sometimes it’s just a phone call away!

    Adcock Ingram Depression and Anxiety Helpline - 0800 70 80 90 (the one I used)
    ADHD Helpline: 0800 55 44 33
    Akeso Psychiatric Response Unit 24 Hour - 0861 435 787
    Department of Social Development Substance Abuse - 0800 12 13 14 (24 hrs) or SMS 32312
    SADAG Mental Health - 011 234 4837
    Suicide Crisis Line - 0800 567 567 or SMS 31393
    Ciapla 24 Hour Mental Health Helpline - 0800 456 789 / Whatsapp: 0768 822 775
    Dr Reddy's Help Line - 0800 21 22 23
    Stop Gender Violence Helpline - 0800 150 150 /*120*7867#

    21 min
  • How you feel sis? - Part 2

    Hiya! Here's the continuation of part 1 as I explain what happened while I was away.

    Reach out and get the help you need... Sometimes it’s just a phone call away.

    Adcock Ingram Depression and Anxiety Helpline - 0800 70 80 90 (the one I used)
    ADHD Helpline: 0800 55 44 33
    Akeso Psychiatric Response Unit 24 Hour - 0861 435 787
    Department of Social Development Substance Abuse - 0800 12 13 14 (24 hrs) or SMS 32312
    SADAG Mental Health - 011 234 4837
    Suicide Crisis Line - 0800 567 567 or SMS 31393
    Ciapla 24 Hour Mental Health Helpline - 0800 456 789 / Whatsapp: 0768 822 775
    Dr Reddy's Help Line - 0800 21 22 23
    Stop Gender Violence Helpline - 0800 150 150 /*120*7867#

    33 min
  • Where you been sis? - Part 1

    Hey y'all. I know, I know... Your girl has been MIA for a while but I'm back! A couple of things happened while I was gone that gave me a new perspective on things.  Anyway, here's "part 1" of what happened while I was away. Hope you enjoy?!

    Reach out and get the help you need... Sometimes it’s just a phone call away.

    Adcock Ingram Depression and Anxiety Helpline - 0800 70 80 90 (the one I used)
    ADHD Helpline: 0800 55 44 33
    Akeso Psychiatric Response Unit 24 Hour - 0861 435 787
    Department of Social Development Substance Abuse - 0800 12 13 14 (24 hrs) or SMS 32312
    SADAG Mental Health - 011 234 4837
    Suicide Crisis Line - 0800 567 567 or SMS 31393
    Ciapla 24 Hour Mental Health Helpline - 0800 456 789 / Whatsapp: 0768 822 775
    Dr Reddy's Help Line - 0800 21 22 23
    Stop Gender Violence Helpline - 0800 150 150 /*120*7867#

    34 min

About Twenties

From the publisher's feed

Tales from the Trenches of Twentysomethinghood