Christmas gifting sounds magical… until the stress kicks in. In this episode we chat about the pressure to impress with the “perfect” present, the mental load of syncing with siblings, and the stress of budget planning. Plus, how everything becomes ten times harder when you’re doing it all long-distance. A cozy but real conversation about why a season that’s supposed to be joyful can feel like a full-time job.

Winter can feel heavy, so in this episode we reveal our favorite ways to make this season more enjoyable. Join us as we talk about how we romanticize the early darkness that comes with the cold and rain, and why a steaming cup of tea and a few candles can completely change the atmosphere.

We’re talking about taking a break, and starting fresh. Whether it’s from a personal project, your job, or your studies, sometimes you need to step back and detach from the pressure. In this episode, we dive into how to recognize when you’ve overdone it, why breaks are essential for creativity and mental health, and how to find what truly recharges you.

Walks, music, workouts, naps, whatever it looks like for you, remember: taking a break doesn’t set you back. It sets you up to come back stronger.

After a long break, we’re finally back! We are ready to talk about the highs, lows, and WTF moments that make your twenties unforgettable.Season 2 of Twenties Unleashed brings you the unfiltered survival guide to your twenties, because we too realized that adulting doesn’t come with instructions.

Listen on Spotify & Apple Podcasts.

#twentiesunleashed #season2 #podcast #adulting

Let’s talk about money, because it’s definitely a conversation worth having in your twenties. In this episode, Isabella and Carmela are joined by Joshua, one of the co-founders of an exciting new startup in the US. Together, they dive into the often tricky topic of finances: why it’s so hard to talk about it, how it impacts our lives, and tips for navigating it with confidence. Joshua also gives us an inside look at his journey of launching this startup and the lessons he’s learned along the way. Don’t miss this insightful and inspiring chat!

In today’s episode, Isabella and Carmela talk about FOMO: the Fear of Missing Out, something we’ve all felt at some point. They chat about the different levels of FOMO, share their own experiences, and discuss how to keep it in check. While FOMO can hit hard, especially with the influence of social media, it’s important not to let it take over. And hey, it’s totally fine to feel it every now and then! Join them for a fun and relatable conversation about their moments of FOMO and how they’ve navigated it.

Who you surround yourself with matters more than you think. In this episode, Isabella and Carmela dive into the power of positive influence and how the people around us can shape our mindset, habits, and growth. They chat about the importance of surrounding yourself with uplifting, supportive energy and why it’s sometimes so hard—but necessary—to distance yourself from negative vibes. From personal anecdotes to practical advice, this conversation is all about protecting your peace and building a circle that inspires you to be your best self. Tune in for an honest and empowering chat!

It’s the most wonderful time of the year! In this special Christmas episode, Isabella and Carmela are diving into all things holiday cheer. From their favorite Christmas traditions and go-to holiday movies to the activities that make this season special, they are sharing what makes Christmas magical for us. Whether you’re decorating your tree, wrapping gifts, or just soaking in the holiday vibes. Join them for a cozy chat to celebrate the season together!

In today’s episode, Isabella and Carmela are joined by Sara Fantoni, a master’s student in philosophy and history who also writes articles for a Swiss newspaper. Together, we dive into a fun and thought-provoking conversation about the difference between hobbies and passions, and why it’s so important to keep pursuing them throughout your life. We explore how passions can be passed on from one person to another and the joy of hearing someone talk about what truly excites them. Plus, we chat about the value of doing things simply because you love doing them.

Birthdays: a time for cake, candles, and existential crises? In this episode, Isabella and Carmela joke about their wildly different ways of celebrating birthdays—Carmela loves a party, Isabella... not so much—and dive into a deeper conversation about what birthdays really mean. Are we growing wiser, or just getting older? They open up about their fears of aging, the pressure to make the most of their time, and how to embrace this yearly milestone without spiraling. Tune in for laughs, reflections, and maybe a little bit of birthday therapy.