TWENTY 4/7

Let's be honest, gym anxiety is a thing. When you go in for the first time in forever you feel like everyone and their mother is staring at you. It could be uncomfortable at times. Here is my experience with how I deal with it. You got this, don't let the fear strike you out!

The way it's New Years Eve... WHAT! This year has been filled with many ups and downs but at least we got to live, laugh, love. I'm joined with one of my great friends Thomas and we talk about what we learned throughout 2022 and our accomplishments, as well as what new habits and goals we are bringing into 2023. I hope this year was one for growth for you all as it was for me. Have an AMAZING New Year, and cheers to 2023!

HO HO HO lovies ! I LOVE Christmas. It is definitely my favorite holiday. A wonderful time with your family and friends, and what a better topic to talk about than my favorites of this holiday season. Maybe we have something in common. I hope you all have a wonderful holiday season! See you all soon!

Sometimes it's hard to admit the things you need to work on. Calling out your flaws isn't a thing most people want to do, but maybe it's something that can help you fix what you've been complaining about for the longest time. Maybe we can relate to one another, who knows. Enjoy this surprise episode! xoxo 

Sharing my mind with you all can be a little daunting. I really love this topic because it helps me reflect on my growth from where I started to where I am today. I've noticed that change is inevitable and growing is for the good. It helps you come to realizations that you have never seen before. I think it's beautiful. Maybe you can relate to me, maybe you can't, you'll have to listen to find out. As always stay wonderful xoxo.

Potlucks, Friendsgiving, and Turkey... LOTS of Turkey. Here is how my Thanksgiving week went in a nutshell. It's giving that Friends episode where Rachel made an English Trifold. I love the holidays so I hope you loved my storytime podcast episode. Something different, but different is good. Just remember that. Love ya xoxo

Don't fabricate situations in your mind. Did that person really tell you they didn't like you or did they just not text you back because they were busy but your mind told you they never wanted to speak to you again? Regardless, you may not be in control of the situation, but you are in control of how you react to it. Learning how to speak your mind rather than holding every anxious thought in is something that i've learned how to do especially if that something has been eating me up on the inside. Hope you enjoy this weeks podcast! xoxo

Do you actually fulfill what you say you are going to achieve or are you all talk? This week I'm joined by my good friend Alice. As young adults we too have struggled with following through on our goals but by being held accountable we get it done. In the end you are the only one who can make things happen for yourself. Ultimately...what are you gonna do? xoxo

My Instagram: 
https://www.instagram.com/madisonhurtado_/

Alice Instagram's: 
- https://www.instagram.com/fullmetalalice/?igshid=YmMyMTA2M2Y%3D
- https://www.instagram.com/underscorealice/?igshid=YmMyMTA2M2Y%3D

Alice Etsy Shop: 
https://www.etsy.com/shop/FullMetalAlice

Time management is a huuuge factor on feeling like you had a successful week. I realized it was one of the factors for me feeling like I was everywhere and nowhere at the same time. Distractions overpowered my priorities when it came to my schedule but I realized that I was the only one who can get me back on tract towards achieving my goals.

Social Media
Instagram: https://www.instagram.com/madisonhurtado_/
Tiktok: https://www.tiktok.com/@madssmiles?lang=en

Outgrowing your environment can be hard because change is scary. Friendly reminder that growth doesn't occur in your comfort zone. Being independent helps with that. Doing things on your own is a form of therapy. You got this and I believe in you! Listen how I relate to this in this weeks episode! xoxo 

Social Media
Instagram: https://www.instagram.com/madisonhurtado_/
Tiktok: https://www.tiktok.com/@madssmiles?lang=en