Twenty Minute Pause

By Nichola Johnson

Inspired by what happens in the spaces between the moments, Life Doula Nichola Maa shares stories, wisdom, and musings to illustrate the potential and beauty of the embodied form. Uploaded are over 10... more

· Religion & Spirituality

5

77 ratings

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FAQs about Twenty Minute Pause:

How many episodes does Twenty Minute Pause have?

The podcast currently has 163 episodes available.

Twenty Minute Pause episodes:

December 22, 2024 Prana Life Force
How are we tending our Prana as a Life Force?
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15min
December 14, 2024 Living A Full Kaleidoscope Life
Integrating all forms of aliveness, vitality and consciousness into our life.
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17min
December 08, 2024 The Transformative Power of Fire
How can we see fire as a transformative element in our lives?
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14min
December 01, 2024 Women As Crones
What are we called, as women, to offer into humanity in our post-menopause years?
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13min
November 11, 2024 Heart Brain Coherence Meditation
A short practice to cultivate the Heart Brain connection.
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7min
November 10, 2024 Heart Brain Coherence
Our clarity, equanimity and Peace rises in proportion to our Heart Brain Coherence. See why!
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18min
November 02, 2024 The Little Matter of Sacrifice
What does sacrifice look like today?
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9min
October 26, 2024 Egypt Musings
Sharing observations during travels throughout Egypt.
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22min
October 26, 2024 Being in Relationship with Gratitude
Consider the difference between a Gratitude list and a Gratitude Relationship.
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18min
September 22, 2024 Mindfulness & Vipassana
Where do Mindfulness & Vipassana intersect.
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17min

FAQs about Twenty Minute Pause:

How many episodes does Twenty Minute Pause have?

The podcast currently has 163 episodes available.