Twenty Minute Pause

By Nichola Johnson

Inspired by what happens in the spaces between the moments, Life Doula Nichola Maa shares stories, wisdom, and musings to illustrate the potential and beauty of the embodied form. Uploaded are over 10... more

· Religion & Spirituality

5

77 ratings

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FAQs about Twenty Minute Pause:

How many episodes does Twenty Minute Pause have?

The podcast currently has 166 episodes available.

Twenty Minute Pause episodes:

October 26, 2024 Egypt Musings
Sharing observations during travels throughout Egypt.
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22min
October 26, 2024 Being in Relationship with Gratitude
Consider the difference between a Gratitude list and a Gratitude Relationship.
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18min
September 22, 2024 Mindfulness & Vipassana
Where do Mindfulness & Vipassana intersect.
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17min
September 07, 2024 Spiritual Guardianship
Where can we step into guardianship of our life and where do we call upon the greater cosmos for support?
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21min
August 10, 2024 Maitri Meditation-History & Practice
Bring the Metta Meditation into your life to enhance your peace, gratitude and wellbeing.
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17min
July 28, 2024 FOPO Fear of People's Opinions
Discernment: the most effective personal wellbeing tool we can use everyday.
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19min
July 22, 2024 Vulnerability
Vulnerability is our Super Power.
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17min
July 15, 2024 SATURN RETROGRADE
We are in the beginnings of a Saturn retrograde. There are many opportunities to capture the Saturn essence and use it to our benefit.
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21min
June 22, 2024 OM or AUM
The power of sanskrit chanting.
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16min
June 15, 2024 The Moon
What can the cycles of the moon teach us?
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16min

FAQs about Twenty Minute Pause:

How many episodes does Twenty Minute Pause have?

The podcast currently has 166 episodes available.