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Twenty & Troubled
Twenty & Troubled episodes
- #9: Maneuvering Social Anxiety
ANNOUNCEMENT!! I’ve been looking for a way to give back to y’all and make this podcast more engaging, so I’m very excited to share with you that I’m starting a series on this podcast called “What the ELLE do I do?” - it’s basically a Q&A where you send in prompts, questions, confessions, or whatever you need advice on. The possibilities are endless. You know what else has endless possibilities? Puns with my name in it. Hehe.
Let’s talk about social anxiety - from going nonverbal, having confidence, and the power of getting out of your own head. Two years ago I was terrified to talk to people. Now, I still am lowkey but I know how to deal with it when it comes up. In this episode, I share my experience on sharpening my social skills through constantly being put in new situations in my ever-changing life and the role my past plays in my future situations. Hope you can gain some enlightenment from this episode, and love it just as much as I loved making it. Cheers!
Xoxo, Elle Clare
Keep up with me on…
Personal Insta: https://www.instagram.com/elleclur/
Podcast Insta: https://www.instagram.com/twentytroubledpod/
Twitter: https://x.com/20troublepod
Tiktok: https://www.tiktok.com/@elleclare777
34 min - #8: Get Out of Your Own Head & Start Living
Sometimes we need the reminder to snap out of it. It’s so easy to get caught up in our heads about the negative emotions we’re feeling, and when we do, we miss the beautiful things right in front of us. Life has so much to offer, so stop for a minute, be grateful, and take it all in. At the end of the day, the world doesn’t stop because we become paralyzed by our emotions. Keep moving forward. Love you!
Xoxo, Elle Clare
Keep up with me on…
Personal Insta: https://www.instagram.com/elleclur/
Podcast Insta: https://www.instagram.com/twentytroubledpod/
Twitter: https://x.com/20troublepod
Tiktok: https://www.tiktok.com/@elleclare77728 min - #7: The Only Way Out is Through (Shadow Work)
Trying to fill the void and running away from your problems only works for so long. In order to heal from our experiences and internal issues, we need to face them head on. One way that helps us in our healing journey is shadow work. As someone who’s been doing this since I was 15, I tell y’all how shadow work can help us dive deep into our subconscious, manifest our dream lives, and have more self-awareness in our everyday lives. It’s not easy, but the transformation is so worth it. Trust! Love you!
Xoxo, Elle Clare
P.S. Go to the Twenty & Troubled Insta for shadow work prompts - in my highlights! Pick what resonates with you, but don’t ignore the ones that are harder to answer <3
Keep up with me on…
Personal Insta: https://www.instagram.com/elleclur/
Podcast Insta: https://www.instagram.com/twentytroubledpod/
Twitter: https://x.com/20troublepod
Tiktok: https://www.tiktok.com/@ellemfclare
31 min - #6: Situationships, Sororities & Stimulants (Lessons from College)
Let’s talk about college! I’m starting my first week of my senior year, so it just feels right to discuss a little bit about my college experience and the lessons I’ve learned the past three years. So here’s the scoop on situationships, sororities & stimulants - hope you find it helpful.
Love you! Xoxo, Elle Clare
Keep up with me on…
Personal Insta: https://www.instagram.com/elleclur/
Podcast Insta: https://www.instagram.com/twentytroubledpod/
Twitter: https://x.com/20troublepod
Tiktok: https://www.tiktok.com/@ellemfclare25 min - #5: Be the Influencer, not the Influenced.
No, I’m not talking about being an “influencer”. I'm talking about how to be influential, how to be THAT girl - there's a difference. In this episode, we get personal. I dive deep in my experiences of finding myself and letting go of the fear of judgment to reach my absolute potential - which led to being a positive influence in my friendships and community around me. So, let’s talk about it & get some insight on how to be that girl! Love you!
Xoxo, Elle Clare
Keep up with me on…
Personal Insta: https://www.instagram.com/elleclur/
Podcast Insta: https://www.instagram.com/twentytroubledpod/
Twitter: https://x.com/20troublepod
Tiktok: https://www.tiktok.com/@ellemfclare20 min - #4: When You're Feeling Out Of It
Heard you’re feeling unmotivated, under the weather, whatever you wanna call it. This is your sign to start getting on track! In this episode, I tell you all the tips & tricks that have helped me before (right now lol) - like taking accountability for yourself, brainstorming your energy givers vs. energy takers, & some tried and true advice on how I motivate myself. So glad you’re joining me this week - hope you love this episode! Love you!
Xoxo, Elle Clare
Keep up with me on…
Personal Insta: https://www.instagram.com/elleclur/
Podcast Insta: https://www.instagram.com/twentytroubledpod/
Twitter: https://x.com/20troublepod
Tiktok: https://www.tiktok.com/@ellemfclare26 min - How to Handle JealousyWelcome to Ep.3 of Twenty & Troubled, I'm so glad you're joining me today!When we think of jealousy, we automatically shy away from facing this topic. Not today though, we’re gonna dive straight into it. In this episode, I share some experiences of being jealous of others’ successes in the past, because jealousy is a normal part of life. I like to call it the “Why Not Me?” mindset, due to the fact that sometimes we adopt a mindset where we focus on where we lack, instead of realizing that...30 min
- "Mentally Elle" and her Oversharing ProblemHi hi, welcome to the second episode! In this episode, I talk about my habit of oversharing, especially on social media and my private story “Mentally Elle”, and the thought process on why I deleted it. Because sometimes, we just say the wrong thing to the wrong person. It happens. Additionally, I share my experiences of realizing that staying silent is best, knowing just how much you can confide in someone, and of course served with pieces of tried & true advice on how to overcome this “...20 min
- Feeling Valuable & Knowing Your WorthHey, I’m Elle! I’m so excited to introduce my podcast, Twenty & Troubled, a passion project of mine that is meant to make you feel seen, loved, and understood. For this first episode, I’m covering the topic of validation, more specifically why we have the need for others to see us as valuable, the importance of who you let in your life, and why I suggest letting go of outcomes that keep you attached to external sources of validation. As someone who let external validation run her life, I ...19 min
About Twenty & Troubled
From the publisher's feed
Welcome to the Twenty & Troubled Podcast! I’m Elle Clare, and I’m so glad you’re here. Together, we’ll explore the challenges of being a young woman, tackling everyday struggles, engaging in…
difficult conversations, and offering practical advice on how to overcome them. No matter where you are in life, I hope this podcast provides you with comfort, motivation, and the reassurance that there is always light at the end of the tunnel.