This week on the Father Hoods Pod, DJ EFN, Manny Digital, and KGB kick it with Jae Havana—former rapper turned entrepreneur and full-time Dad of two. Jae breaks down what it’s like going from a girl Dad of one to running zone defense with two and how he and his wife got their firstborn hyped and ready for big sister life.

The convo gets real as the Dads swap stories on sleepless nights, endless cups of coffee, and the wild realities of breastfeeding including what breastmilk actually tastes like (don’t ask!). DJ EFN vents about the universal struggle of getting kids to eat without turning mealtime into a full-blown battle. And just when you think parenting can’t get messier, Jae drops a next-level diaper blowout story that took out his his firstborn and the family dog!

What You’ll Hear in This Episode:

[00:00:30] Dad Upgrade

[00:11:00] Late Nights & Liquid Gold

[00:17:30] Dad Duties x2

[00:27:45] Mealtime Struggles 

[00:38:10] Diaper Blowout 

Why Listen: Being a Dad is a wild ride—full of surprises, lessons you didn’t see coming, and challenges that keep you on your toes. DJ EFN, Manny Digital, and KGB keep it all the way real with laughs, straight-up wisdom, and unfiltered dad truths to help you navigate the chaos. Hit play, and level up your fatherhood game!

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