This episode delves into a range of topics with host Mark Longo and guest Mike Tosaw from St. Charles Wealth Management. They discuss navigating the futures options market, highlighting the significant trades, volatility, and key products such as gold, crude oil, corn, and soybeans. They focus on market movers, noting increased volatility in various segments. Mike shares insights into the S&P 500 hitting new all-time highs and offers strategies for rolling up hedges. Discussions extend to the 10-year note, silver, and the dynamics of precious metals in 2023.    01:22 Welcome to This Week in Futures Options 04:33 Movers and Shakers Report 12:11 Exploring Market Volatility 15:09 Equities and Strategic Hedging 22:54 S&P 500 Trading Insights 23:38 Exploring Skew Perspectives 25:31 Diving into the 10-Year Note 33:12 Metals Market Analysis 42:42 Wrapping Up and Final Thoughts