Episode 85 - In this episode, Michele talks about Twin Flames and Soul connections. 

"I want to dive into what I’ve learned this soul to soul connection means and how this information can help you on your Twin flame journey.

One of the most striking things I found about the connection with my Twin Flame is that the vibration of this connection was different and stronger from any other person to person connection I had ever come across.

As you know—when that vibration is so strong—it gets our attention. 

That energy was so powerful and deep and knowing—it was saying to me—pay attention, there’s something here that’s important.

When I was able to gain some clarity around this connection I understood that what I was feeling with my Twin Flame was a soul to soul connection. Looking into the eyes of my Twin Flame activated and woke up my memory, recognition and the vibration of my own soul.

Then because I’m a human being—I did all the human things. I went back to my mind and I labeled the connection, had expectations for it, and became obsessed with it.

I thought I wanted a human connection. but what I was really wanting was a soul connection. Because—when I realized his soul was vibrating the same as my soul—I was able to see that it was actually my soul I was wanting a connection with. And then I also was able to see how far from my soul I had drifted.

And because the connection to him was first and foremost a connection through my soul—anything that did not align with my soul was brought to the surface to be looked at and cleared.

Thus began the real Twin Flame journey.

Join me as I dive deeper into the soul to soul connection and how we can use the Gemini Full Moon on December 7, 2022 towards our Twin Flame connection."

Listener Support: https://anchor.fm/michele-lynch/support

Website: MicheleLynchHealing.com

Articles: mlynchnyny.medium.com

Instagram: @puttingdreamsonyourfeet

Email your recorded Twin Flame stories to [email protected]. Must be within 5-10 minutes long.

Episode 84 - On this episode, Michele talks about expectations on the Twin Flame journey, how our expectations affect our experience and how we can use the expectations we have for our Twin Flame for our highest good.

So—you meet your Twin Flame, you fall in love with your Twin Flame—and then you research what being a Twin Flame means and in that moment—when you make that discovery that you were once one soul and now have split in two—whether it was conscious or not—your mind started to formulate expectations of what this means in your life.

That’s what our mind and brain does. It’s what our ego does. It makes a plan.

It’s what consciousness does. It tries to understand and make sense of new information and integrate it into the now. We then form an expectation based on the information we are given.

We can only form an expectation based on our current level of consciousness.

We can also look at it energetically—expectations put an energetic hook to an ending that can only look a certain way—our path can only follow the ending we have hooked up to. 

You can see how the expectations we set can limit us exponentially by hooking us into only one story and one outcome. It can limit not only our path forward but can also limit the Twin Flame possibilities and endings that may be better than we ever could imagine if we were able to look from a place of non-attachment—not hooking onto anything.

Also—the important thing to remember is when we’re dealing with our Twin Flame—our soul to soul connection—we can’t fully align with each other energetically until we are in full alignment with ourselves energetically.

Join me as I dive deeper into expectations and how best to work with them for our highest good. 

Thanks for listening!"

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Website: MicheleLynchHealing.com

Articles: mlynchnyny.medium.com

Instagram: @puttingdreamsonyourfeet

Episode 83 - On today's episode, Michele talks about the story and narrative we have around Twin Flames and how this story is often what creates our suffering. She also looks at the meaning behind 11:11.

"I decided to release this episode early on 11.11.22.  Enjoy! ~Michele"

"So many of us find this concept of Twin Flames when we search for answers around a deep connection we have with someone we’ve fallen in love with. This connection is intense and other-worldly and there’s usually a sense of soul familiarity and deep knowing around this other person.

Many of us also find ourselves seeing 11:11 everywhere.

(And - side note — as I typed in episode 83 to record this podcast - I realized that 8 + 3 = 11. That was not at all planned.)

Finding this Twin Flame concept—I know for me—gave me a sense of peace. A landing place where I could put all of what I was feeling and going through.

But then as the human condition is conditioned to do—I wanted and needed to know the outcome and how the story ends.

For many of us we were taught to believe that love = a marriage or being together in “happily ever after”.

To sit and just be with love and not know what the outcome is can be the most challenging thing.

So, we often grab on tightly to a story to give us a sense of safety on such an intense and vulnerable journey.

First of all - what is this Twin Flame concept exactly?

I’ll share how I see it. But I also want to add that this is just my understanding of it from where I am today. You may see it differently.

The concept as I understand it today is that Twin Flames are one soul that has split in two and then those two souls came down in human bodies.

I do believe we are all split from the same source - divine source consciousness. As Rumi says - “You are not a drop in the ocean, you are the entire ocean in a drop.” Everyone on earth is a drop of the same ocean. Our Twin Flame and ourselves, I believe, are just a drop that has split into two drops. So we are more connected to that Twin Flame drop than any other drop in the ocean.

Join me on this episode as I unpack the different stories around the meaning of Twin Flames and how this relates to what 11:11 stands for.

Thanks for listening!"

Listener Support: https://anchor.fm/michele-lynch/support

Website: MicheleLynchHealing.com

Articles: mlynchnyny.medium.com

Instagram: @puttingdreamsonyourfeet

Episode 82 - In this episode, Michele talks about the obsessive thinking that can so often accompany the Twin Flame journey. She also lists 4 benefits to redirecting these thoughts as well as 5 tips to help stop them.

"You’ve fallen in love with your Twin Flame and because this love is often beyond words and it doesn’t play out in the conventional way or in the way you want it to or expect it to — all these feelings don’t often make sense and can be hard to explain.

I get it. So what do we do?

First we try and figure it out. We try and figure them out. We try and figure out the future, we try and figure out a plan. We replay everything they said. What we said. We try and see where maybe we went wrong. Or what did they really mean. We might even go through all the different scenarios that can happen in the future. Or we may try and understand why we aren’t together right now. We want to know what all the 11:11 and all the number sequences we are seeing means. We may look at their astrological charts, etc. 

These thoughts can be endless and soon become obsessive.

This obsessive thinking about our twin flame can occupy a huge space in our thoughts.

The definition of obsession is repeated thoughts, urges, or mental images that cause anxiety.

Now that’s a pretty strong definition.

Yet when I went through my obsessive thought phase toward my Twin Flame—at the time it didn’t feel anxiety producing for me. My obsessive thoughts (I thought at the time or maybe I convinced myself) actually made me feel better.

However in retrospect—they were anxiety producing.

Here’s the thing I’ve since discovered—having obsessive thoughts were actually protecting me from feeling the unfeelable and thinking the unthinkable. My obsessive thoughts were actually protecting me.

Join me as I dive into this topic so we can understand more deeply why we have those obsessive thoughts and how we can redirect that energy. 

Thanks for listening!"

Listener Support: https://anchor.fm/michele-lynch/support

Website: MicheleLynchHealing.com

Articles: mlynchnyny.medium.com

Instagram: @puttingdreamsonyourfeet

Episode 81 - In this episode, Michele talks about Twin Flames, spiritual ascension and what the purpose of the Twin Flame journey actually is.  She also talks about what to do if one or both Twin Flames are married. At the end she shares some tools she has found imperative to help navigate this profound journey.

"What I believe, researched and have experienced the purpose of the Twin Flame journey to actually be—is a journey of spiritual ascension. Now this concept may be contrary to what we think we want—which is to be together with our Twin Flame. But the longer you’re on this journey—the more I think you’ll find and discover that this journey with your Twin Flame is first and foremost a spiritual path and a path to ascension. The idea of ending up with them — eventually transforms and doesn’t become the end goal. That’s not to say you won’t. But—being together is not the core purpose of the journey.

Having one or both of the Twin Flames be married is actually quite common. I suggest that rather than look at the huge obstacles of marriage that prevent you from being together—I invite you to return to what the purpose of this journey is and remember what the source of what Twin Flames really are. The purpose of the Twin Flame journey is first and foremost a spiritual journey. Meeting your Twin Flame sends you on your spiritual ascent. Their presence in your life—and then separation in your life — triggers the deeper layers that your soul is asking to heal and clear around relationships as well as any false beliefs around relationships you may be holding on to.  All of this happens so that you can come back to the true meaning of unconditional love and reunite with the energy of you and your Twin Flame’s shared soul—which is an energy of unconditional love and unity consciousness.

You already are spiritually married to them. Whether or not you end up with them is not the purpose of the Twin Flame journey. So if one or both of you are married—you can think of it as the universe letting you experience the separation in a human form. The goal is to realize that separation is an illusion and that you’re never separate from them. Just as we’re never separate from source energy.

I know that’s easier said than done - I really do.

Join me as I dive deeper into spiritual ascension and the purpose of this profound journey.

Thanks for listening!"

Listener Support: https://anchor.fm/michele-lynch/support

Website: MicheleLynchHealing.com

Articles: mlynchnyny.medium.com

Instagram: @puttingdreamsonyourfeet

Episode 80—In this episode, Michele talks about two themes that are up collectively with the Divine Masculine.

"There are two themes and energies that are present with the Divine Masculine. One is the Divine Masculine doesn't want to hurt their Divine Feminine counterpart. The other is that the Divine Masculine doesn't feel worthy or good enough for the Divine Feminine. 

We can also see this playing out on the World's stage as the Feminine archetype is finding her voice and the Awakened Masculine are taking a back seat and letting the Feminine lead the way. 

Those are big energies, important energies and I want to open those up. Before we do—I feel it’s relevant to weave in the concept of Twin Flames.

As we know—the concept of Twin Flames is that they’re one soul that is then split in two and now are in two separate human bodies. As with most spiritual concepts and intentions—the goal is to seek wholeness and to move out of separation consciousness and come into unity consciousness. As a Twin Flame this shows up for as an intense pull to come into harmonious union.

However—so often we think that literally means physical union with our Divine Twin Flame. But just as in most spiritual teachings—a concept is often a metaphor or a parable.

I’m not saying you won’t come into harmonious lasting physical union with your Twin Flame. Not at all. It’s just that union has to happen within yourself first.

Join me as I look at the two Divine Masculine themes and how this plays into the Twin Flame concept and the Divine Feminine.

Thanks for listening!"

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Website: MicheleLynchHealing.com

Articles: mlynchnyny.medium.com

Instagram: @puttingdreamsonyourfeet

Episode 79 - On this episode, Michele addresses the unspoken but often present fear of abandonment on the Twin Flame journey.

"This fear of abandonment lays right under the fear of loss and the fear not being able to be together with our Twin Flame.

Here’s the thing, if we didn’t fear the loss of our Twin Flame—we would trust the outcome, we would trust the timing and we would trust our Twin Flame. And until we’ve done our deep healing work—we all have these fears to one degree or another. It’s part of the human condition.

The good news is—this fear is exactly what we are mastering on our Twin Flame journey. It’s exactly what is being brought up to clear.

As we know, the love we have for our Twin Flame is the greatest human love we can ever experience.

And if we look at what the Twin Flame concept tell us—we know that they’re the same soul as we are.

So I ask you this—If they’re the same soul as we are and yet we fear not being with them—what is the mirror energy of this saying?

How about—what we’re really afraid of is not being with ourselves. Not being fully honest with ourselves in the greatest and most divine way possible in this lifetime. What we really fear is abandoning ourselves.

The really important thing to remember is not being with them is an illusion. Yes we want it—but that’s our ego and human self that’s not yet fully individualized that wants it. Our human self who is still living in separation consciousness.

Our soul is in union. We already are together forever and ever.

This feeling we are experiencing of separation is actually a feeling of being separate from ourselves.

It’s being separate from all those parts of us we’ve silenced over our lifetime. All those times we ignored our body or our soul.  All those times for whatever the reason—we had to abandon ourselves. All those times in our life—we were abandoned.

Let’s add in the feminine energy here. The Divine Feminine is making a comeback. The Divine Feminine energy can no longer be abandoned.

Join me as I open up this topic further. 

Thanks for listening!"

Listener Support: https://anchor.fm/michele-lynch/support

Website: MicheleLynchHealing.com

Articles: mlynchnyny.medium.com

Instagram: @puttingdreamsonyourfeet

Episode 78 - In this episode, Michele talks about raising our vibration, why meeting our Twin Flame is a spiritual detox and how this is all in alignment with the Earth moving from 3D to 5D.

"Let’s start with vibration - As you know—everything in this universe is energy and all energy carries a vibration.

When you meet your Twin Flame—your soul recognizes the vibration of your Twin Flame as it’s own. That’s why the feeling and connection is so powerful, why it’s so familiar and why you're drawn back to it again and again and again. This vibration also wakes you up to another level spiritually. It’s like it attunes you to the “God-frequency”.  The frequency of Divine source energy—the energy where you and your Twin Flame’s soul vibrate the same.

But then, sooner or later, as you’ve probably experienced—there are major obstacles that prevent you from being with your Twin Flame on a regular, ongoing basis and in a harmonious and lasting way. These obstacles and not being able to be with them carry such a deep level of pain.

Now let’s look at what’s happening with Mother Earth—with our beloved Gaia. If you’re familiar with the Schumann resonance you know that it measures the Earth’s electromagnetic resonance and environment. This measurement has been changing and rising as the Earth has been moving into different atmospheres in the galaxy. The Earth’s vibration has been slowly increasing. In fact, I’ve heard that her vibration is already at 5D level.

This time that we’re in has been prophesied from First Nation elders, from transcended and enlightened yogis, from shamans, and through angelic and other world channeling.

The consciousness and vibration of the planet is evolving and rising and we are evolving and rising with her. We're all connected—so as Gaia’s vibration rises—so does ours. That’s also why things are so chaotic and there’s so much suffering right now—all the lower vibrational energies are coming up to be cleared. As Twin Flames—we are mirroring the Earth. Just as the shadows of the Earth are coming up to be cleared—the shadows of Twin Flames are also coming up to be cleared.

Join me as I dive deeper into Twin Flame vibration, our spiritual detox and transitioning from 3D to 5D. 

Thanks for listening!"

Listener Support: https://anchor.fm/michele-lynch/support

Website: MicheleLynchHealing.com

Articles: mlynchnyny.medium.com

Instagram: @puttingdreamsonyourfeet

Episode 77 - In this episode, Michele talks about healing the archetypes around the Divine Feminine and how this relates to Twin Flames.

"Archetypes have been very present for me because I’ve been working on a dream course and archetypes are a part of dream work.

I am also finding that a new layer of wounded feminine archetype is coming out of the shadows of the world to be cleared.

The Divine Feminine has been silenced and has been in hiding for way too long.

The wounded feminine has been present.

But change is happening and this old narrative is now switching. 

In this podcast, I’m going to go deep and it may look messy—but know that my intention is to dive into the heart of the feminine archetype and to bring forth some things from the shadows.  

Archetypes are any original blueprint or model or universal pattern of human nature—these show up in individuals, personas, actions or situations.

Let’s look at the Divine Feminine archetype and the wounded feminine archetype and how these relate to Twin Flames.

It’s interesting to define these separately because archetypes are the pattern or image of what we all hold collectively. So therefore it can change over time as the collective changes. The archetype of what feminine energy is —right now in the collective—is a combination of Divine Feminine and wounded feminine. And it’s definitely shifting.

We all share a collective conscious and have access to the collective unconscious when we dream.

Because of this shared field—you can see how when we shift our meaning and pattern around the feminine in ourselves and heal the wounded feminine—we can heal the pattern and archetype collectively through the shared field of the collective conscious and collective unconscious.

"The theme that has come up in the Twin Flame collective is: 'I'm doing my healing, why isn't my Twin Flame?'

This covert co-dependency is part of the wounded feminine narrative. 

Join me as I unpack this and look at how this unconsciously can affect our Twin Flame healing process. 

Thanks for listening!"

Listener Support: https://anchor.fm/michele-lynch/support

Website: MicheleLynchHealing.com

Articles: mlynchnyny.medium.com

Instagram: @puttingdreamsonyourfeet

Episode 76 - On this episode, Michele talks about Twin Flames, the power of manifesting and also looks at the Law of Attraction and the Law of Assumption.

"Let’s start with Twin Flames. As you probably know the concept states that Twin Flames were once one soul that split in two. Now these two souls are in two different human bodies. As with many spiritual philosophies—the ultimate goal is to come back from separation into unity—coming from two souls back to one soul. Back to source. Back home.

Which is why there’s such an intense pull to our Twin Flame. It’s a pull back home.

Let’s look at manifesting.

Manifesting is creating a thought or idea into a reality.

We all know this—and it’s become much more common to talk about manifesting.

Perhaps you want to manifest union with your Twin Flame. Or manifest being free from the intense pull or longing to them. .

Well—we have two great laws at our disposal. The Law of Attraction and the Law of Assumption.

Now let’s start with the Law of Attraction.

The Law of Attraction is one of the Universal Laws that’s been around as long as time and is mentioned in almost all spiritual principles.

The Law of Attraction is similar to the Law of Vibration—as it deals with energy. The vibration you are holding is the vibration of what you will attract. If you’re positive and happy you’ll attract more of that, etc. If you’re negative and sad—you’ll attract more negativity and sadness into your life.

The Law of Attraction also deals with focus. What you focus on you’ll attract.

This teaching has become pretty mainstream with Abraham Hicks and the movie The Secret.

Now let’s look at the Law of Assumption. The Law of Assumption was developed by one man named Neville Goddard and it is exactly what it states—what you assume to be true—it will be true.

Join me as I unpack both of these laws and uncover what it takes to manifest Twin Flame Union. 

Thanks for listening!" 

Listener Support: https://anchor.fm/michele-lynch/support

Website: MicheleLynchHealing.com

Articles: mlynchnyny.medium.com

Instagram: @puttingdreamsonyourfeet