Hey Thrive Tribe!

Today's episode is a continuation from last week's episode and Dr. Dee talked about being good enough.

Key takeaways:

• You don't have to do it all.
• It's okay to ask for help.
• Strive for excellence, not perfection.

Always remember that we all have limits, as we should. And good enough is still excellent.

Keep thriving until the next time mamas!

Want to know the secret to how to be a productive twin mom but missed the webinar? Register for the FREE webinar replay  here.

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help 
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Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

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Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Hey Thrive Tribe!

If you've been wanting a chance to get with a whole group of twin moms  all in one place, that opportunity is coming up for you.

Being with other twin mamas that know exactly how you feel and can relate to what's going on is so priceless.

You will have that chance AND learn Dr. Dee's Secrets to Be a Productive Twin Mom during the first ever (but not the last) webinar. 
Register for the FREE webinar here.

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help 
#sponsored

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

Follow me on:
Instagram
Facebook
Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Hey hey Thrive Tribe!
How fitting today's episode is episode number 70 which means order and perfection.

Many twin moms, Dr. Dee included, believed you have to be perfect to be good at twin mama hood.

In today's episode, Dr. Dee shares her own experiences with striving for perfection and the revelations those experiences have taught her.
Namely:
-Just do what come natural
-Do your best
-No judging self

And when you feel your best is not good enough, remember these twins didn't come with a manual so you've always been operating on a wing and a prayer! lol

This is a two part episode so don't miss next week!

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help 
#sponsored

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

Follow me on:
Instagram
Facebook
Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Hey mama hey! It's another Magnificent Monday and I'm here with yet another interesting episode  with a very important message for you.

Today, I want to share a teaching moment I recently had with my twin.

The take home message from this week's episode is that you can be brave and still cry. It's perfectly okay....so don't beat yourselves up.

If anything in this episode resonated with you, make sure you leave a 5 star review, subscribe to the show, and share with a friend!

If you're not officially apart of the private #ThriveTribe community, join here

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

Follow me on:
Instagram
Facebook
Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Hey hey Thrive tribe!

Listen to this interesting episode where I share my thoughts on overthinking and meeting unrealistic expectations.

We need to start relearning these new expectations and behaviors in details.

Wanna chat?
Email me at [email protected]

If you're not officially apart of the private #ThriveTribe community, join here

Thank you so much for all your support! Don't forget to download, subscribe, and leave a review so other twin mamas can find the podcast!

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

Follow me on:
Instagram
Facebook
Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Hey mamas! Are you tired of being guilt tripped into being a 'good mom'? Then this episode is for you.

In this episode, Dr. Dee encourages that we stop feeling guilty when we do what we have to do to be more productive. This episode is one you don't want to skip if you have ever felt that you needed to be more productive with your time.

Thank you so much for all your support! Don't forget to download, subscribe, and leave a review so other twin mamas can find the podcast!

If you're not officially apart of the private #ThriveTribe community, join here

Ready to signup for the Prosperous Twin Moms program?  Email me at [email protected] to see how you can still get plugged in!

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

Follow me on:
Instagram
Facebook
Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Hey Thrive Tribe! It's another powerful Monday.

I remember being a super sensitive kid and it didn't take a lot to get my feelings hurt.

My grandma used to call me a cry baby and from her perspective, she felt I should be able to move on from things and not let what people say get to me.

I grew up to understand that just because she said I should does not mean I should.

The whole point of this episode is to let you know that no one else can tell you what you should or should not do/feel about your own situation.....including motherhood.

If you're not officially apart of the private #ThriveTribe community, join here

Download my guide to help you keep your sanity with twins here

Don't forget to download, subscribe, and leave review!

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

Follow me on:
Instagram
Facebook
Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

In this episode, I spoke about setting boundaries to avoid exhaustion. Most times, we get carried away with the idea of perfection and forget to set boundaries in place for ourselves.

Key things to note:

• Learn how to use the word "No" a lot more.
• Allow others help you.
• Learn to ask for help when you need it.
• You don't have to do it all.
• You decide what kind of parent you want to be.

If anything in this episode resonated with you, make sure you leave a 5 star review, subscribe to the show, and share with a friend!

If you're not officially apart of the private #ThriveTribe community, join here

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

Follow me on:
Instagram
Facebook
Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Welcome to another exciting episode of Twin Moms Thriving podcast. This week, we are joined by a wonderful fabulous guest, Melissa Llarena.

Melissa Llarena is a high-performance coach to moms who have chosen the path of entrepreneurship as their best option for being both a fully present parent and an ambitious woman. She is also the host of her own podcast called An Interview With Melissa Llarena where Melissa helps you go from imagining to living your best life.
 
In her podcast, you will learn how to believe in yourself, unleash your biggest potential, leave perfectionism behind, and build a fulfilling life.

Her latest accomplishment has been authoring a book which will be released soon. Click here to be notified when the book is released.
 
As Melissa believes moms deserve the best, here is a taste of some of her featured guests: entrepreneurs (Suzy Batiz, Beth Comstock), creators (GaryVee, James Altucher), world changers (David Meltzer, Asha Curran), beacons of hope (Raphael Rowe, Dr. Joel Fuhrman), and world-class storytellers (Cal Fussman, Jordan Harbinger).
 
Meanwhile, Melissa’s background includes a psychology degree from NYU, an MBA from the Tuck School of Business at Dartmouth, and she holds a Transformational Coaching Academy certificate based on Tony Robbins principles and Landmark Education insights. She is a native New Yorker who has lived/worked in Paris as well as London, and courageously relocated to Sydney, Australia with her family. Melissa is a mom to three boys; included in that mix are identical twins.

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help
#sponsored

Download my guide to help you keep your sanity with twins here

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

Follow me on:
Instagram
Facebook
Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Many of us have said "I don't have time".  But is that really a true statement?

This episode challenges the belief that you don't have time and instead, that you actually create the time.

Dr. Dee reviews a few easy steps to get the time you crave. 

Not sure how you can create the time you need and desire? The Prosperous Twin Moms coaching program can help. Connect with me here

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored


Download my guide to help you keep your sanity with twins here

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

Follow me on:
Instagram
Facebook
Join the Thrive Tribe

Email: [email protected]

Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored