In this episode of 'Two Besties with a Mic’, Kelsey and Devan get real about life's messy bits—like dealing with sickness, kiddos spreading germs like wildfire, and the game-changing magic of ditching those tonsils. They dive deep into how survival mode messes with your choices and digs into your subconscious, pushing you to move in ways you didn't even know you could.
But it's not all about the big drama. They break down how even the small stuff piles up, showing us that trauma isn't just about the headline-worthy moments. It's the everyday BS, too, and how everyone around us, not just our folks, shapes our vibe. They tackle the big T—trauma responses: fight, flight, freeze, and fawn—and get real about spotting them in ourselves, whether they're messing us up or moving us forward.
Kelsey and Devan don't hold back on calling out gaslighting, including the ways we trick ourselves, stressing how crucial it is to trust our own guts. This chat is a powerhouse of truth bombs about kicking past traumas to the curb and embarking on a no-BS journey of self-discovery and hardcore self-love.
Buckle up for a ride through the rough and the real, with insights that'll make you rethink, react, and most importantly, reclaim your power. Here's to growing, glowing, and getting your hands dirty in the quest for your truest self.
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