Two Black Girls Talk About Everything

In today's episode, we're going to be talking to Irene Moore Davis, author, educator, and historian on what Black History Month means in Canada. Black History Month here in February is a global phenomenon, but often our history in Canada gets overshadowed by the accomplishments of African Americans. We want to celebrate what it means to be Black in Canada. 

This episode not only talks about the importance of the movement Black Lives Matter but the next steps in creating opportunities and platforms for Black Lives to rise. Dianne and Dee talk to creator and founder of Black Lives Rising on her vision for the future of equity. 

This episode  Dee and I  share what it's like to teach yoga as black women and how we use our yoga to navigate racism, privilege, and the wellness world. 

In this episode, Dee and I talk to the CEO  of Yoga International Todd Wolfenberg and Editor in Chief Kat  Heagberg -Rebar about the social responsibility that wellness brands and culture have to social justice. 

How do we create equity, understanding and diversity in wellness spaces. 

With the New Year, New You, trash talk starting to drop we are getting bombarded with messages about losing weight and changing our bodies. Comments like "drop the quarantine 15" fill our feed. It is time to gain a new perspective and relationship with our bodies.  This is the year to make peace with ourselves and our bodies.