It has been about a month since I created Bears Den Gym, LLC. In this Episode I talk about the things I have learned, the resources I use, and my overall experience of creating my own company. 

In this Episode I talk about a situation from this weekend where I should have taken a step back and punted the plan and execute a new plan.

In this Episode I talk about how I create balance in my life between work, marriage, kids, family, friends, and for myself. I also touch on two upcoming guests to the show that will feature in the coming weeks.

In this Episode I talk about my families experience in losing our dog Bronx after 14+ years and the void it left in our lives. I also talk about how we rescued our new dog Decker and the reasoning behind that decision.

I have officially taken Bears Den Gym from a Garage Gym to an actual fitness and leisure brand. In this Episode I talk about how I have taken the concept of a Garage Gym and started to build it into a Brand and hopefully moving forward a successful Apparel and Accessories company. 

I have been away for almost 4 months and I have decided to move the Podcast in a new direction. On this Episode I talk about where I have been and what the plan is for the Podcast moving forward.

In this Episode I dive into the aspects of planning a successful Golf Trip with your buddies. I give you tips and tricks I use when I plan a trip and how I have been able to plan and organize trips for the past 8 years. 

Its that time of year again....the start of Baseball season! In this Episode I discuss the 5 things I am most excited to watch for this coming 2021 MLB Season.

In this Episode I discuss the importance of incorporating rest and recovery to your training and why your Mind and Body need them.

I had the opportunity to play the Ocean Course on Kiawah Island and in this Episode I talk about the experience, the details around my round, and why it was the most enjoyable round I have had in a long time.