Two Dudes Talkin' Therapy

Two Dudes Talkin' Therapy

By Dr. J and Dr. VHealth & FitnessMental Health
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Two Dudes Talkin' Therapy episodes

  • Social Anxiety Episode 11

    Tune in to Dr. Jacob Ambrose and Dr. Vincent Barbieri's episode on Social Anxiety. This clip includes the defining features of Anxiety and Social Anxiety as well as tools on navigating it.

    49 min
  • Attachment 2.0

    Welcome to Part 2 of our two-part series on Attachment Theory with Dr. Jacob Ambrose and Dr. Vincent Barbieri!In this episode, we dive deeper into the practical side of healing attachment wounds. Dr. Ambrose and Dr. Barbieri outline specific, research-backed ways to heal anxious attachment, avoidant attachment, fearful attachment, and even the complex anxious-avoidant dynamics.We also explore how attachment styles influence dating and relationships, offering real strategies for building healthier emotional connections.If you missed Part 1, make sure to watch Episode 5 first — it lays the foundation for understanding the basics of attachment styles.Whether you're navigating your own healing journey, dating, or working on strengthening a committed relationship, this episode offers crucial insights you can start applying today.🔵 Topics covered:How to heal anxious attachmentHow to heal avoidant attachmentHow to heal fearful attachmentNavigating anxious-avoidant relationship patternsBuilding secure attachment in dating and long-term relationships

    1 hr 1 min
  • ADHD

    Dr. Jacob Ambrose and Dr. Vincent Barbieri discuss ADHD in terms of the definition of the diagnosis, the experience, treatment, and comorbidity. Tune in for great insights, and as always, this podcast material is for educational purposes only rather than a replacement for therapy.

    1 hr 54 min
  • Narcissism

    In this insightful video, Dr. Jacob Ambrose and Dr. Vincent Barbieri lead a comprehensive discussion on narcissism. They dive into the complexities of this personality trait, shedding light on its definition and common misconceptions, such as the surprising truth that narcissists are deeply suffering on the inside without even realizing it.The video also explores how narcissism compares to other mental health diagnoses, like Borderline Personality Disorder (BPD), addressing both the similarities and differences between them. If you’re in a relationship with a narcissist, they offer valuable and practical advice on how to navigate this difficult dynamic and provide practical steps for ending the relationship safely and healthily.Finally, the discussion turns to the narcissists themselves—what if you are the narcissist? Dr. Ambrose and Dr. Barbieri talk about how to begin the healing process and take the first steps toward healthier relationships and self-awareness.Tune in for a deep dive into understanding narcissism from two experts in the field, offering you the tools to recognize, address, and heal from narcissistic behavior.

    1 hr 46 min
  • Attachment: Anxious, Avoidant, and Fearful

    Check out our latest podcast episode featuring myself, Dr. Jacob Ambrose, and Dr. Vincent Barbieri as we dive into the complexities of understanding and addressing Anxious, Avoidant, and Fearful Attachment styles. In this episode, you'll get clear, easy-to-understand explanations of each attachment style—Anxious, Avoidant, Fearful, and Secure—making the psychology behind them accessible even for those new to the topic.

    In the first few minutes, you’ll be equipped with foundational knowledge to confidently discuss attachment theory. But the episode, in my opinion, really gets interesting as we focus on practical, actionable strategies for healing Anxious, Avoidant, and Fearful attachment patterns. We also share a simple yet powerful technique specifically designed for couples navigating Anxious and Avoidant attachment dynamics.

    By popular demand, we explore the impact of ADHD on attachment and how it shapes relationship patterns, offering fresh insights. Finally, for our therapist audience, we offer valuable tools and feedback on how to fine-tune your approach when working with attachment-related concerns.

    Throughout the conversation, we balance the depth of these topics with humor and lighthearted moments, making it both informative and enjoyable. A special shoutout to Dr. Vincent Barbieri, who adds character to the episode through his clever use of movie references—though, admittedly I, Dr. Jacob Ambrose, remain clueless about most of them! 

    Disclaimer: Please note that all content shared by this podcast, or any other related media, is intended for educational purposes only and not as a replacement for professional support or treatment. While this content may resonate with you, unique concerns in your relationships may require the care and attention of a licensed professional. 

    1 hr 42 min
  • Anxiety

    Dr. J and Dr. V go over the underpinnings of fear and also provides helpful tools for better understanding and working with fear and anxiety.

    1 hr 48 min
  • Relationships

    Join psychologists Dr. Jacob Ambrose and Dr. Vincent Barbieri in this insightful episode as they explore the intricate dynamics of relationships through the lenses of shame, anxiety, and men's issues. Discover how these emotions shape connections and learn practical strategies for fostering healthier interactions. The conversation also touches on the role of spirituality in personal growth and meaningful relationships. Tune in for a thought-provoking dialogue that will enhance your understanding of human connections!


    1 hr 43 min
  • Anger: Drop the Sword

    In this insightful episode of Anger: Drop the Sword, licensed psychologists Dr. Jacob Ambrose and Dr. Vincent Barbieri dive deep into the complex emotion of anger. Often misunderstood and stigmatized, anger is a powerful feeling that can be both constructive and destructive. Join Dr. Ambrose and Dr. Barbieri as they unravel the layers of this intense emotion, exploring its psychological roots and impact on mental health.

    Throughout the episode, Dr. Ambrose and Dr. Barbieri discuss the purpose of anger, its role in personal and relational dynamics, and the ways it manifests in different contexts. They share practical strategies for managing anger healthily and constructively, emphasizing the importance of self-awareness and emotional regulation.

    Listeners will gain valuable insights into:

    • The underpinnings of anger.
    • How anger can be a signal for underlying issues and needs.
    • Techniques for expressing anger in ways that promote growth rather than conflict.
    • The impact of anger on relationships and strategies for navigating it in interpersonal situations.
    • 1 hr 46 min

    About Two Dudes Talkin' Therapy

    From the publisher's feed

    Two licensed clinical psychologists, Dr. Jacob Ambrose, PhD and Dr. Vincent Barbieri, PhD provide their insights on all things therapy, with a twist of humor and rich therapeutic wisdom! Join as they…