Two Extra

The one where the iconic Bad Mama Jama herself… Fay (aka Ursula’s mum) joins us on the pod 👏🏼🇬🇧✨

In this ep we chat all things Ursula growing up, what she was really like as a child, Fay’s own story and journey, family life and what she genuinely thinks of the life us girls have built here in Perth. Expect laughs, brutal honesty, emotional moments and of course plenty of chaos along the way 😂

We absolutely loved recording this one and know you guys are going to LOVE hearing more about the woman behind the madness that created Ursula 😭

As always we go completely off track several times, overshare as usual and end up crying / laughing at points.

Keep sending in your listener dilemmas, funny stories, questions and topic ideas — the weirder the better 👀

Follow us on Instagram & TikTok at @twoextra_thepod or email us at [email protected] 💌

By popular demand… it’s just Urs & Zar this week 

Firstly, sorry again for the little breaks between episodes — bear with us! Things are about to get BUSY in the best way because we’ll be smashing out our Poms in Perth spin-off episodes one after another and we genuinely can’t wait to bring you all along for the journey.

In this ep, we chat our usual absolute nonsense, answer a listener dilemma, and even play a game dedicated to her too 

Please keep the listener messages coming — dilemmas, funny stories, questions for us… as weird as you like. Honestly, nothing is off limits.

Follow us on Instagram & TikTok @twoextra_thepod or email us at [email protected] love yas xx

This one’s a BIG one 

We sat down with Andrew – co-owner of @pomsinperthwa, the Facebook group that’s grown into one of the most powerful communities (and now businesses) for Brits in Perth 

From Middlesbrough to Perth, Andrew shares how it all started, what it’s evolved into, and the real story behind turning a simple community into something with serious impact.

We chat:
 Moving across the world & starting fresh
 How Poms in Perth went from group → brand
 The reality of building a business from a community
 Why connection is EVERYTHING (especially when you’re far from home)

AND… what’s happening now 
 UGC opportunities for local businesses
 SMP collab with Crown Cosmetics
 Coastal Martial Arts partnership
 AS Design Print collab
 PLUS our Two Extra x Poms in Perth business event coming soon 

 Andrew also gives us a sneak peek into the business partnership packages available — from entry level through to Bronze, Silver, Gold and Platinum — and how brands can tap into the Poms in Perth audience.

This one is for anyone thinking about building something, starting over, or backing themselves.

 Listen now & get inspired

Follow us @twoextra_thepod
Follow @pomsinperthwa

In this episode of Two Extra, we sit down with powerhouse entrepreneur Kelly McIntosh — a woman who has truly turned setbacks into serious success.

Starting out in the beauty industry, Kelly has built an incredible six-million-dollar business empire — and she’s only just getting started.

But this journey hasn’t been smooth. With every knockdown, Kelly has levelled up — coming back stronger, smarter and more successful each time. Her story is a real and raw look at what it actually takes to build something big.

From salon floors to scaling businesses, to now coaching and mentoring others through Gingerella Rox, Kelly is helping women step into their power and build profitable, sustainable beauty businesses.

In this episode, we talk about:
• Turning setbacks into comebacks
• Building a multi-million-dollar beauty business
• The mindset behind real success
• The growth of body sculpting and the beauty industry
• What it actually takes to level up in business

If you need motivation, this is it.

Strap in — this episode will leave you inspired, fired up and ready to take action.

Follow Kelly:
Instagram: @rags_to_riches_kelly
Business: @gingerella_rox

Due to a sickness we had guest cancellations so you lucky ducks have landed another good old-fashioned Urs& Zar solo chat this week.

We catch up on life updates, chat about a few bits of world news and of course give our two cents on a listener message that landed in our inbox.

Nothing is off the table when the two of us get going, so expect plenty of laughs, opinions, and the usual honest chat you know and love.

As always, we love hearing from you so give us your opinions too!!

As always - like, comment, follow, share and subscribe to keep the Two Extra community growing.

Follow us on Instagram & TikTok: @twoextra_thepod

This week on Two Extra, Ursula is joined by her childhood bestie Sam Murphy on Zoom for a deep (and delicious) dive into all things gut health, kefir, and building a thriving business from the ground up.

Sam is the powerhouse behind @ki.kefir and shares her journey of trusting her intuition, backing herself, and creating a brand that’s now helping so many people feel better from the inside out. We chat gut health, business, life pivots, and why sometimes your gut literally knows best.

This episode is inspiring, informative, and guaranteed to make you rethink what’s in your fridge 

As always — like, comment, follow, share & subscribe
 @twoextra_thepod on Instagram & TikTok

We know this one will blow you away — let us know what you think 

We’re back for Series 2 and have we got SO much in store for you this year!!!

This episode was totally unplanned and a little scatty, but honestly… we’re kind of glad it worked out this way. It gave us the perfect chance to do a little intro for our return 

We are so back and cannot wait for you to see what’s coming!!!

Urs & Zar xXx

For our Christmas special, we’re joined by the one and only Nicola Mooney — aka Moo 

This episode is full of laughter and honesty as we journey through stories her and Zar Zar have got upto over the years! We were literally crying laughing!!

We wrap things up by shining a light on the formidable, driven businesswoman Nicola is today — and then, of course, we couldn’t resist putting her on the spot and going a little deeper towards the end which she loved NOT!

Thank you for being part of our Two Extra community this year.
We wish you all a very Merry Christmas and a safe, happy holiday season 

We can’t wait to see you back here with us in 2026.

As always like, follow, rate review and all the rest!

twoextra_thepod on Instagram & Tik Tok!

This week’s episode is as real as it gets and comes with a trigger warning! No plan, no outline, no fancy prep — just us, curled up on Zara’s bed, talking, getting teary and letting whatever needed to come out… come out. We didn’t even edit this one! 

We spoke all about grief, in all its messy, surprising forms. Yes, we spoke a lot about physical loss — the people we’ve loved and lost — but we also explored the grief that comes with change, disappointment, identity shifts, friendships evolving, relationships ending and the versions of ourselves we’ve had to say goodbye to.

We had a quick look at the stages of grief, but mostly to acknowledge that they’re not neat, not linear, and not something you ever “complete.” They show up in waves, loops, spirals — especially around Christmas, when emotions are louder, memories feel heavier, and the empty chairs at the table hit a little harder.

This episode is dedicated to everyone who’s grieving, in whatever form that looks like for you.
But especially to the people close to us who have lost loved ones recently — you know who you are. We’re holding you in our hearts.

If you’re going through it, we hope this conversation makes you feel a little less alone.

Please follow us on Instagram & Tik Tok twoextra_thepod 

And rate, review & follow/subscribe on

Spotify & Apple Podcasts. 

In this episode, Ursula and Zara sit down with the powerhouse that is Ash Daily — entrepreneur, creative, connector and the woman who somehow manages to make chaos look effortless.

We dive into:

• How Ash built her career from the ground up and carved out her own lane in Perth’s creative scene

• The reality behind the highlight reel — burnout, boundaries and what she’s learned the hard way

• Motherhood and ambition — how she balances being a present mum while still chasing big goals

• Owning your voice and stepping into rooms you once thought you didn't belong 

• Ash answered a concerned mum’s email and shared insights on the NDIS including what’s available and accessible to all kids even those without a diagnosis. 

This episode is for you if:
You love hearing from women who go after what they want, aren’t afraid to evolve, and keep things real - no fluff, no filters.

As always please follow us, like, share comment & subscribe. 

Spotify & Apple Podcasts 

@TwoExtra_thepod - Instagram & Tik Tok.