Two Friends One Chat

By Annie and Susan

Two best friends with clinical licenses dive into the world of mental wellness in a way only two friends can. It's totally worth a listen....

Email us at:

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Two Friends One Chat:

How many episodes does Two Friends One Chat have?

The podcast currently has 70 episodes available.

Two Friends One Chat episodes:

May 08, 2023 Episode 20: Love Languages
Join us chatting about love languages and how they help relationships work. It's a blast!
...more
41min
May 04, 2023 Episode 19: Where Our Minds Go...
We started talking about Meditation and then dive into what this means for a brain with trauma and how do we adapt to get the benefits of mindfulness while working through difficult stuff. We chat about trauma so listen with care.
...more
39min
April 22, 2023 Episode 18: Exercise
Come hang out, we are chatting about exercise and how to get those happy hormones flowing :)
...more
32min
April 10, 2023 Episode 17: Happy Chemicals
We are going to chat about the 4 happy hormones [chemicals] in your brain and how to get more of them... at least what science knows so far...It's fun, it's silly and we tangent a bit. Join us!
...more
41min
April 04, 2023 Episode 16: "Get on Your Knees"
Join us in a powerful discussion of power, control and relationships. This is an open, honest conversation and please note the content dives into interpersonal violence and could be triggering. Please, take care of yourself and listener discretion is advised....We do have fun still; you know, two ideas at the same time...
...more
47min
January 14, 2023 Episode 15: People Please
Follow us as we look at additional lizard brain responses beyond Fight/Flight/Freeze. See you soon!
...more
44min
November 30, 2022 Episode 14: Advanced Directives
Susan guides Annie filling out her advanced directive; heads up we get emotional; well, Annie does... LOL! Join us for fun, informative planning for our end of life.
...more
39min
October 11, 2022 Medical Advocacy
We are here to tell what we know about medical care and how to get your needs met; join us.
...more
49min
October 11, 2022 Episode 12: Do You Plug In?
Susan and Annie talk about strength based thoughts, ideas and bras. There is some bra talk at the end. Enjoy!
...more
38min
August 10, 2022 Episode 11: Fight, Flight or Freeze
What is your lizard brain telling you? Join us as we dive into a flipped lid and what that means for us. It's funny, it' vulnerable and it's clinical-ish....
...more
43min

FAQs about Two Friends One Chat:

How many episodes does Two Friends One Chat have?

The podcast currently has 70 episodes available.