Two Girls Talking Shit

Welcome Back to Season Three of TGTS!!!!.

We've been a little MIA between seasons, but the good thing is we are back and ready to share "The Tea."

For those new to the podcast, we are Chrissy King and Shirin Eskandani. We are two best friends who have deep conversations about everyday life, from wellness to relationships and politics, while sharing our personal opinions. Of course, with a little bit of humor and fun on the side.

Today's episode will catch everyone up on what's been happening since 2020. From writing a book, moving into new apartments, traveling extensively, and planning personal events, we are excited to be back for season three.

If you love this episode of Two Girls Talking Shit, share this with your real friends, and please rate, review, and subscribe to the show!

Follow and interact with us on Instagram: @twogirlstalkingshit

Connect with Shirin: @wholeheartedcoaching

Connect with Chrissy: @iamchsrissyking

Thanks for listening!

It's the season finale!

We ghosted you last week we had our $h*t together, we were ready to record, then we had a major life event!! Hear about it in the episode!!

Our Lovefest episode was the most popular show with you last season, so we want to round off season 2 the same way. (We always give the people what they want!).

Also, we are recording this when the US is waiting on election results and guess what, we're not happy! We're giving out side-eye, explanations and shade!!!

Let's talk about D&I workshops and who failed the class.

In this season finale :

• You can take a walk down memory lane with us
• Find out which one of loves to ugly cry and
• Get an update on dating from Chrissy about dating

If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

Follow and interact with us on Instagram @TwoGirlsTalkingShit!

Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

Do you like getting into other peoples' personal business?

Today we spill about our personal lives.

Are you ready?

Highlights for this episode:

• We're talking about dating in these COVID times (well Shirin is advising - Chrissy is dating)
• We are revisiting Episode 11 Dating and Relationship checking in on what's up, what's new and what we think now.
• Safety relationships - when you stay because you don't want to be alone. Done it? Doing it? Considering it? No judgement - we share our stories.
• Exclusive! Chrissy is on the cover of a magazine!
• Enquiring minds want to know - does your mum understand what you do? Trying to explain, for the millionth time what you do can be taxing - but asking them to try and explain what they think you do can be hilarious!
• We're coming at you today with everything - getting that money, scheduling and bites of wisdom.

If you liked this episode of Two Girls Talking Sh*t, tell your friends and please rate/reviews subscribe to the show! Want more?

Follow and interact with us on Instagram @TwoGirlsTalkingShit!

Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

This is not a business podcast, but we do want to talk about building a business and or not building one.

Does it seem like there's a pressure around us to have a side-hustle or generate another stream of income. We love being the creators of our own paths but we talk about both the ups and downs of being the one in charge.

In this episode we dig into :

• Mindset Vs Business Coach do you need one or both?
• Our 2cents on Tik-Tok and reels - craze-y or worth your time?
• The 3 questions you need to ask yourself to identify your ideal client
• How we dealt with a shifting sense of security
• How to work with people of substance

Finally on Asking for a Friend - our pearls of wisdom on life in your thirties.

If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

Follow and interact with us on Instagram @TwoGirlsTalkingShit!

Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

We are back this week with an episode about:

• Planning rest when you're busy
• What to say when you are having a hard time and
• Voicing our fears when we're making major moves.

Celebrate! Chrissy has a new set of wheels. Do you also name your vehicles?

Shirin is dealing with empty-nest syndrome - sort of.

Let's take a break and go apple picking. It can either be a fun relaxed way to pass the time or you can go semi-pro with equipment and a wagon.

We're on different sides, where do you fall? (No pun intended).

Examining the week and talking about how a service launch can impact you, especially when you are self-employed.

We're airing our fears, telling you how we deal and wrestling with saying difficult things out loud.

Asking for a friend today answers a tricky career question: should you even consider leaving your job in these COVID times?

If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

Follow and interact with us on Instagram @TwoGirlsTalkingShit!

Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

Who gets to see you when your defenses are down and you aren't showing your brave face to the world?

What comes to mind when you hear the word resilience? Powering through or changing internal scripts?

We're talking about all of it. Today.

In this episode

• Chrissy gets on a plane and has to take a COVID test
• We dive into the narrative of The Strong Black Woman and your two BIPOC hosts rewrite the rules that were written for us. It's 2020 - you don't have to follow rules that harm you!
• What's your personal measure for deciding how bad things are? Can resilience mean embracing softness?
• Why sometimes it might be good to say no to opportunities! Yes, you read that right.
• Let's hold space for The Catch 22 of being a BIPOC business owner processing the fallout from the BLM protests.
• The 3 "micros" that will energize you.
• In Asking for a Friend: Are you shy or superstitious about sharing your plans? We let you know what we think about that!!

If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

Follow and interact with us on Instagram @TwoGirlsTalkingShit!

Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

Do you have a cookie lady? In this episode we're talking about cookie deliveries, kitchen mishaps and Mindset. More Mindset than anything else - but hey, life doesn't happen in a bubble, so we tell you all the details of our past week.

Today you get to be a fly on the wall - or a butterfly, gather round for a taste of Shirin's Mindset coaching.

Whole Hearted Woman is a transformational offering, including 4-5 group calls, an online community and 1-on-1 calls. Today you get to hear a snippet of what it could be like to have Shirin as your coach.

Wholehearted Woman opens for registration in October. Get more details by clicking on this link.

Not done reading? There's another link below!

Listen in to learn

• How we tell our stories instead of actually saying how we feel
• Why it's important to acknowledge your experience
• Why affirmations will only get you so far, and
• Where does Chrissy feel most at home?

We have a bonus for you!!!!

Save the date!!!

To get an idea of the process Shirin uses in Whole Hearted Woman,

Sign up here and now for Mindset Makeover Shirin's 10 - day Free Mindset Course - starting September 28th

Not to be forgotten - we asked and you delivered! We have a new Asking For a Friend and It comes with a TGTS exclusive!

There's so much info in these shownotes so here it is again

Whole Hearted Woman opens for registration in October. You can join the waitlist and get more information following the link below:

https://www.wholehearted-woman.com/

To get an idea of the process Shirin uses in Whole Hearted Woman sign up for Mindset Makeover, Shirin's 10 - day Free Mindset Course, starting September 28th, below:

https://www.wholehearted-coaching.com/makeover

If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

Follow and interact with us on Instagram @TwoGirlsTalkingShit!

Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

Body Liberation

What's the difference between Body Positivity, Body Neutrality and Body Liberation? Does the way you look impact the way you feel?

This week the spotlight is on Chrissy King as she walks us through Body Liberation. Her Introduction Virtual Workshop to begin to change some of the negative judgments we have about our bodies.

It can be so hard to separate our peace of mind from the constant messaging about what we should look like and what is "acceptable".

Body Libration is the introduction to not placing your worth as a human on the way that you look. The workshop will happen on September 19th & September 27th.

Other things happening in the TGTS world we give our opinion on the story about Jessica Krug who for her entire career pretended to be black. She's not! She's a white lady from Kansas City.

If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

Follow and interact with us on Instagram @TwoGirlsTalkingShit!

Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

P.S. We still want you to slide into our DMs tell us what you want us to talk about and we need your ideas for Asking For a Friend Don't be shy, slide into our DMs.

Do you sometimes let your best friends call go to voicemail? Does it make you feel a little guilty?

Don't! It's self-care.

We're taking apart the buzzword of the last 5 years and exploring self-care. Our way isn't sexy but it feels good. We're unpacking the myths, messages and decisions.

The rundown for this episode looks like this:

• Who do you have on speed dial? Your mum? Your best friend? Maybe your doctor?

Chrissy has the best "power phrase" to use when you are running a little late (which we always are) and need to sound fancy AF.

• This week included, perhaps, our last beach break for 2020 and it turned into a spinning back-flipping watery hell, but don't worry we're okay.

• The 2 - step plan to turn your daydreams into the life you want to create

• Creating a Boundary Manual as part of self-care for your mental health

• Dismantling guilt about being selfish

• The "sciencey" explanation to why your brain keeps you vegged out on the sofa watching Netflix, even if you have a crap- ton of things to do.

• Also a missed wedding and sand turds - how the heck do they happen?

You do not want to miss what we have packed into our self-care episode.

If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

Follow and interact with us on Instagram @TwoGirlsTalkingShit!

Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

You can listen to the Friendship episode here https://podcasts.apple.com/us/podcast/04-friendship/id1483168307?i=1000457203854

Black Lives Matter - Where Are We Now?

• Do you feel that supporting Black Lives Matter was a moment for some people not a new beginning?
• This week we are talking about what we feel 3 months on and what's changed for us.
• Breaking News!!! Chrissy has been making some major moves and has a short lesson in blowing her own trumpet!
• Shirin's happy place seems to be Ohio. What keeps taking her back?
• Also did we just have our first "senior moment"? What we were too embarrassed to ask and had to ask the all knowing Google about?
• Finally a quick culinary lesson from Shirin on the dos and don't of hummus.

If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more?

Follow and interact with us on Instagram @TwoGirlsTalkingShit!

Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!

P.S. We still want you to slide into our DMs tell us what you want us to talk about, and we need your ideas for Asking For a Friend

Don't be shy, slide into our DMs.