Two Humans Talking With Tiffany Simms

Two Humans Talking With Tiffany Simms

By Tiffany SimmsEducationSelf-Improvement
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Two Humans Talking With Tiffany Simms episodes

  • The Surprising Link Between Mental Fitness and Weight Loss

    Welcome to Two Humans Talking, the podcast that breaks the mold of mainstream health and fitness. In this powerful episode,  @thetiffanysimms  and Jaylin Knight dive deep into the realm of holistic health, focusing on mental fitness, self-love, and the game-changing concept of Pq. reps.

    🧠 Mental Fitness for Holistic Health: Discover the significance of mental fitness in achieving overall well-being. Jaylin, a weight loss and mindset coach, shares insights on exercises to strengthen your mind and build resilience, emphasizing that feeling good is the key to true health.
    🌈 Prioritizing Health Over Appearance: Tiffany and Jaylin open up about their personal journeys, shifting their focus from physical appearance to energy and longevity. Learn how this transformation positively impacted their mental and overall health.
    💖 Well-Being, Health, and Self-Love: Join the candid conversation on the true meaning of health, self-care, and self-love. Tiffany and Jaylin discuss the importance of understanding well-being beyond societal ideals and how habits play a crucial role in our lives.
    👣 Curiosity and Baby Steps for Personal Growth: Tiffany and Jaylin explore the significance of curiosity and taking baby steps toward personal growth. Discover practical advice on improving your relationship with food without feeling overwhelmed.
    ⚖️ Weight Loss Support Discussion: Gain insights into weight loss experiences and the importance of having support and guidance. Tiffany and Jaylin stress the value of having a coach or mentor and highlight the role of mental fitness in establishing healthy habits.
    🌟 Pq. Reps and Mindfulness with Jaylin: Uncover the concept of Pq. reps as Jaylin demonstrates a tactile exercise to bring about positive changes and cope with negative thoughts. Don't miss Jaylin's masterclass on losing 20 pounds without counting calories!
    🚀 Transform your life with Tiffany Simms and Jaylin Knight (@ iamjaylinknight on IG)! Subscribe, hit the bell for notifications, and join us on this journey towards a healthier, happier you! 🌟

    35 min
  • From Living Hard & Fast to Regenerating A Knee

    Welcome to another transformative episode of Two Humans Talking: Redefining Healthy! 🌟 In this episode, Tiffany Simms dives into the world of regenerative health with the incredible Heidi Lajos, a practitioner who has shifted from a fast-paced lifestyle to holistic well-being.


    🌱 Discover the challenges Heidi faced in her 20s, partying hard and unknowingly damaging her health. Hear her powerful story of transformation and the realization that led her to become a regenerative health practitioner.

    From battling physical limitations to embracing holistic health, Heidi shares her journey, emphasizing the importance of slowing down and listening to your body. Uncover the frustration of misleading food marketing and the shift from a reckless lifestyle to mindfulness and health consciousness.


    🥜 Learn practical tips for feeling healthier, such as switching to natural peanut butter and avoiding processed oils. Explore the impact of refined sugars and the disgusting truth about the freshness of food on grocery store shelves.


    👨‍⚕️ Heidi delves into the merging of Eastern and Western medicine philosophies in regenerative health, highlighting the role of food and herbal medicine in preventing health issues and reducing inflammation. Discover the pitfalls of quick fixes and the speaker's personal experience with Western medicine.


    🌱 It's not just about the challenges; Heidi shares how simple changes can lead to feeling better, having more energy, and doing what you love. And don't miss out on Heidi's recipe book for healthy dressings—available when you sign up for her mailing list on her website: www.sproutkissed.com


    Ready to redefine your approach to health? Hit play, subscribe, and join the conversation on Two Humans Talking: Redefining Healthy! 💚🎙️

    🔗 https://www.youtube.com/watch?v=7rmw9ESCi0k


    37 min
  • Finding Balance in a Chaotic World: Mindfulness Secrets Revealed

    Welcome to Two Humans Talking, the podcast that uncovers the secrets to maintaining a healthy lifestyle in today's fast-paced society. I'm Tiffany Simms, your burnout recovery expert and holistic wellness coach.


    In this episode, I'm thrilled to introduce Urvi Shah, a mindfulness coach and spiritual healer. Join us as we dive into a discussion about mindfulness and how Urvi has triumphed over the challenges of staying healthy amidst the chaos.


    Don't miss out on this transformative conversation - make sure to subscribe and join our community of woman taking control of their health!


    Grab Urvi's Self Love training here: https://bit.ly/urvi_selflove

    And follow her on IG @innerserenityllc

    43 min
  • Discover the Secret to Beating Chronic Pain

    Are you tired of living with chronic pain? Join us on Two Humans Talking, the podcast that uncovers the challenges of maintaining wellness in today's fast-paced society. In this episode, Tiffany Simms sits down with Lisa Noss @lisanosscoaching, a chronic pain recovery coach, who reveals her personal story of triumph over pain. Learn how Lisa's journey led her to understand that good health alone is not sufficient to overcome chronic pain. Don't miss out on this enlightening conversation - make sure to subscribe for more valuable insights!

    50 min
  • From Struggle to Strength: The Harris Eddie Hill Chronicles of Triumph!

    🌟 Join us for an incredibly raw and soul-baring episode on Two Humans Talking | Redefining Healthy, featuring the remarkable Harris Eddie Hill. Harris, an out-and-proud nonbinary podcaster, best-selling author, coach, and founder of the Centre for Childhood Trauma Healing, takes us on an emotional journey from surviving to thriving.

    In this powerful conversation, Harris unveils the layers of their own life, sharing stories of overcoming trauma, navigating codependency, and reclaiming ownership of the self. From unaccepting family members to battles with cancer, abusive relationships, and mental health challenges, Harris has not only survived but emerged as a beacon of emotional freedom.
    Discover the unconventional wisdom and healing insights that Harris has to offer, demystifying the process and empowering others to connect with their innate ability to heal. This episode is more than a conversation; it's a guide to reclaiming your power and rewriting your narrative.
    Connect with Harris and explore their transformative work at https://www.mxharrishill.com. If you're ready to embrace your journey from trauma to triumph, hit play, subscribe, and embark on a path of healing with Harris on Two Humans Talking | Redefining Healthy!
    🔗 Order Human Magnet Syndrome here: https://amzn.to/47SXj9E

    42 min
  • Bridging Traditions: The Ultimate Guide to Achieving Total Well-being

    Dive into a transformative conversation with Elaine Proulx on Two Humans Talking! Discover the keys to unlocking complete wellness by treating yourself as a whole person, embracing both old-school Eastern medicine and modern Western approaches.

    In this insightful episode, we explore the profound impact of finding harmony between purpose, work, and life. Elaine shares wisdom on recognizing and nurturing your purpose, preventing burnout, and achieving a balanced human experience. Learn how mindfulness and meditation can elevate your awareness, guiding you towards a more fulfilling life.
    Join us as we unravel the connection between past experiences, thought processes, and our interpretations of events. Elaine's enlightening perspective sheds light on the importance of sharing our silent struggles and experiences, creating a ripple effect of awareness and healing.
    Ready to transform your well-being? Hit play, subscribe, and embark on a journey to holistic health with Elaine Proulx on Two Humans Talking! 🌱🌟
    Connect with Elaine on IG @ESPwellness and grab her FREE training designed to help your health habits stick

    33 min
  • From Texas to Abu Dhabi: Overcoming Burnout with Kendria Johnson | Two Humans Talking

    In this video, Tiffany interviews Kendria Johnson @teacheroftheyear13.

    Kendria is a teacher who was so burned out she took a job in Abu Dhabi as a science & math teacher with no plan, leaving Texas and the life she knew behind. Listen in as she shares her story and strategies for overcoming burnout without moving across the globe to create true health and happiness.
    Snag her book Teacher of the Year: Strive to Thrive Toolkit ➡️ https://tinyurl.com/teacheroftheyearbook
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    Subscribe and Listen to Two Humans Talking: Redefining Healthy HERE:📱
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    ➡︎YT: www.youtube.com/@twohumanstalking
    ➡︎Apple: https://apple.co/3QoaCrF
    ➡︎Spotify: https://spoti.fi/3Sp6L02

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    Connect with Tiffany Simms on all

    social platforms @thetiffanysimms:📱

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    40 min
  • From Loss to Joy: How Running Healed Erica's Heart | Two Humans Talking Podcast (Part 2)

    🌟 Prepare to be inspired and moved as we continue the incredible journey of Erica Williams, a devoted wife and mother who's been redefining her life in the most remarkable way. In this gripping Part 2, Erica candidly shares her experience with miscarriage, a challenging and emotional chapter in her life.

    But from the depths of her loss, Erica discovered an unexpected source of strength—running. She initially despised it, but running became her sanctuary, a place to focus her energy and find solace during a time of healing. Her transformation from someone who exercised for weight loss to a joyful and powerful runner is a testament to the resilience of the human spirit.
    Join us as Erica recounts her journey to running her first half marathon and marathon. These achievements not only represent physical milestones but also a profound shift in her entire life. Erica's story is a testament to the transformative power of finding strength and joy in the midst of darkness.
    Don't miss this heartwarming and uplifting conversation. Subscribe, hit the bell icon, and prepare to be inspired by Erica's incredible journey from loss to triumph on Two Humans Talking!

    1 hr 8 min
  • Unlocking Your Happiness Potential: Positively Triggered with Melissa Hussain | Two Humans Talking

    🌟 Ready to uncover the secret to a life filled with positivity and happiness? Join Tiffany Simms for an extraordinary conversation with Melissa Hussain, an accomplished author and happiness coach. Melissa has a powerful message to share—she knows what it's like to break free from negativity and embrace a life that's truly fulfilling.

    In this episode, Melissa unveils the key to her transformation: becoming Positively Triggered. 🌈 She firmly believes that it's our birthright to reach our greatest potential and love every moment of our journey. Melissa's book, "Positively Triggered: The Happiness Hack I Didn't Know I Needed," is now available in all formats on Amazon, and it's the roadmap to a happier, more vibrant life. 🔗 https://positivelytriggered.coach/
    But that's not all—Melissa hosts a free weekly discussion group where you can dive deeper into the strategies and insights she offers. It's an opportunity to connect, learn, and amplify your happiness journey. Don't miss this chance to unlock your happiness potential. Subscribe, hit the bell icon, and get ready to be Positively Triggered with Melissa Hussain!

    34 min
  • Thyroid Health: Erica's 7.5-Year Journey to Wellness | Two Humans Talking Podcast

    🌟 Are you ready to embark on an incredible journey of resilience, self-discovery, and transformation? Join us for a heartfelt conversation with Erica Williams, a dedicated wife, and mom who's been redefining her relationship with food and exercise since her thyroid was removed 7.5 years ago.

    In this deeply personal episode, Erica shares the ups and downs of her journey, from the challenging quest to find the right hormone dosage to regaining her health and happiness. Her story is a testament to the power of determination and the pursuit of well-being against all odds.
    Erica can be found on Facebook at Erica Williams (@erica.lutze) and on Instagram at @ericalyn1321. Her story is an inspiration for anyone navigating health challenges and seeking their own path to wellness.
    Don't miss this enlightening conversation. Subscribe, hit the bell icon, and get ready to be moved by Erica's journey of strength and hope on Two Humans Talking! 🎙️

    39 min

About Two Humans Talking With Tiffany Simms

From the publisher's feed

Two Humans Talking—the podcast where we have real conversations with real women. No fluff. No filters. Just real talk about what it takes to thrive in today’s modern fast-paced world."