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In this episode, Chelsea and Tiffany delve into a powerful concept: the misconception of viewing health goals as separate from our daily lives. Join us as we explore why this approach can hinder overall success and happiness. Discover the importance of achieving work/life/health harmony and how it can transform your well-being. Tune in for valuable insights and practical tips on integrating health goals seamlessly into your everyday routine for a more fulfilling life.
Grab your copy of DAILY HABITS OF A HEALTHY HUMAN here: https://www.livingonestepatatime.com/healthyhabits
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You can watch Two Humans Talking Podcast right on Youtube https://www.youtube.com/@twohumanstalking
Be sure to connect with your hosts on social media
Chelsea: IG/YT/TT @synchronizedyogatherapyllc
Tiffany: IG/YT/TT/L8 @thetiffanysimms
In this episode, we share practical tips and strategies for managing your time effectively, specifically for women on the go. From setting priorities to mastering the art of delegation, we cover everything you need to know to maximize your productivity and achieve your goals. Join us as we dive into the world of time management and help you take control of your demanding life. Don't miss out on this valuable discussion - SUBSCRIBE & LISTEN NOW!
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You can watch Two Humans Talking Podcast right on Youtube https://www.youtube.com/@twohumanstalking
Be sure to connect with your hosts on social media
Chelsea: IG/YT/TT @synchronizedyogatherapyllc
Tiffany: IG/YT/TT/L8 @thetiffanysimms
This week on the podcast, Chelsea and Tiffany discuss their recent experience attending a life-changing conference and the challenges they faced afterwards. Despite being inspired to implement all the new things they learned, both hosts found themselves getting sick and needing to slow down. Join the conversation as they share their insights on the importance of rest and self-care during times of transition.
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You can watch Two Humans Talking Podcast right on Youtube https://www.youtube.com/@twohumanstalking
You can follow Chelsea on IG/YT/TT @synchronizedyogatherapyllc
Or connect with Tiffany on IG/YT/TT/L8 @thetiffanysimms
In this episode Chelsea Scroggins and Tiffany Simms talk about stress and what that looks like in the body. Listen to gain some tools to utilize when you are stressed out!
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You can watch Two Humans Talking Podcast right on Youtube https://www.youtube.com/@twohumanstalking
You can follow Chelsea on IG/YT/TT @synchronizedyogatherapyllc
Or connect with Tiffany on IG/TT @_tiffany.simms or @tmsimms on FB/YT
In this episode Tiffany and Chelsea talk about how diet pills and shots may not be a great solution to sustaining a healthy life. "A quick fix, isn't always the best fix!"
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Subscribe to Two Humans Talking on Youtube https://www.youtube.com/@twohumanstalking/featured
Follow Chelsea on Instagram/YouTube/Tiktok @synchronizedyogatherapyllc
Follow Tiffany on Instagram/TikTok @_tiffany.simms
or @tmsimms on Youtube/Facebook
In this episode Chelsea and Tiffany talk about the joy of bringing your inner child out to play, as they mention the fun things that they used to do as kids.
In this episode you will gain a little glimpse of who Tiffany and Chelsea are as humans, talking about random stuff like where they live to how hard it is to truly know what people look like on social media today.
Be sure to like & subscribe to TWO HUMANS TALKING
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