Two Left Feet Podcast

On Today's Episode we have the incredible Ms. Sayana Isid'or

Who is a Kizomba - Semba – Afrohouse Dancer and Instructor.

She was Born in France.

She currently lives in Maryland.

In this episode we talk about:

Childhood – 1:00

Racism in French Guiana - 9:00

Early Adult Years – 17:00

Dance Scene in France – 19:00

Beginner Stage in Salsa – 22:00

Socials vs Classes - 23:30

Beginner Stage in Kizomba – 32:00

Lessons learned from Dancing – 39:30

Intro to AfroHouse – 46:00

Common Mistakes for Dancers - Kizomba – 50:30

Common Mistakes for Dancers  - Afrohouse 55:30

What is Musicality ? - 56:30

How to improve your musicality- 58:30

One tip to make you a better dancer  - 1:00:30

Tips for Dancers For boring dancers – 1:02:30

Her Upcoming Events -1:05:30

How To Contact Her – 1:07:30

Closing Words – 1:09:00

...: Social Media Links :...

https://www.instagram.com/sayana973/

https://www.facebook.com/StayfixX

2LF Links

 _______________________________________________

Twitter: https://twitter.com/Tw0LeftFeet

Instagram: tw0_left_feet

Website: https://2leftfeet.blog/

Facebook: https://www.facebook.com/groups/2171874589599779/

Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/

iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997

Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3

Patreon: https://www.patreon.com/Twoleftfeet

Youtube:  https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA

Anchor:  https://anchor.fm/twoleftfeetpodcast

_________________

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On today's we have the incredible Ms. Galitzine Kizomba

Who is a professional Contemporary dancer.

She is also a Kizomba, Semba, Tarraxinha, Konpa, Cuban Salsa and AfroHouse Dancer and Instructor. 

She has been a dance instructor since 2006.

She is also one of the pioneer dancers of Kizomba in Mexico.

She was born and Raised in Mexico City, Mexico.

In this episode we talk about:

 - Her Childhood – 2:00

 - Dancing in Mexico. – 28:30

 - her beginner Stage in Casino – 32:00

 - Advice for Casino/Rueda – 36:00

 - Kizomba – 41:00

 - Kizomba Scene in Mexico City – 46:00

 - Teaching – 52:00

 - Hints/tips on Connection with your partner – 59:00

 - Tips for followers – 1:01:30

 - Tips for leaders – 1:08:00

 - Musicality - 1:11:00

 - One tip to make you A better dance – 1:14:00

...: Social Media Links :...

www.instagram.com/galitzinekizomba

https://www.facebook.com/GalitzineKizomba/

https://www.facebook.com/litzi.galitzine

2LF Links

 _______________________________________________

Twitter: @Tw0LeftFeet

Instagram: tw0_left_feet

Website: https://2leftfeet.blog/

Facebook: https://www.facebook.com/groups/2171874589599779/

Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/

iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997

Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3

Patreon: https://www.patreon.com/Twoleftfeet

Youtube:  https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA

Anchor:  https://anchor.fm/twoleftfeetpodcast

_________________

Background Music Provided by Barradeen

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This is part two of the Ashely Kent Interview.

On Today's Episode we have the incredible Ms. Ashley Kent who is the Director at District Zouk.

District Zouk is is the leading source for Brazilian Zouk in Washington DC . Started in 2014.

They host a Swouk Zouk Night. Which is a Brazilian Zouk and West Coast Swing Monthly party.

She Was Born and raised in California - in the Bay Area

She is a Dancer, Instructor and event  Organizer !

In this episode we talk about:

 - How and why has Zouk Changed in DC ? – 1:00

 - What are some challenges you’ve faced in the Zouk Community ? – 8:30

 - Lamba Zouk – 18:00

 - Lessons learned in Brazil – 28:30

 - Beginners rut - 44:00

 - Intermediate to advanced - 46:00

...: Social Media Links :...

https://www.instagram.com/amkent01/

https://www.instagram.com/districtzouk/

https://www.facebook.com/ashley.kent.754

https://www.facebook.com/DistrictZouk/

2LF Links

 _______________________________________________

Twitter: @Tw0LeftFeet

Instagram: tw0_left_feet

Website: https://2leftfeet.blog/

Facebook: https://www.facebook.com/groups/2171874589599779/

Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/

iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997

Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3

Patreon: https://www.patreon.com/Twoleftfeet

Youtube:  https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA

Anchor:  https://anchor.fm/twoleftfeetpodcast

_________________

Background Music Provided by Barradeen

https://soundcloud.com/barradeen

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https://www.instagram.com/barradeenyas/

On Today's episode we have the incredible Ms. Steffie Da Coasta

Who is a Dancer for the past 10 years,

She has Background in Salsa. But she is branching out into many different styles.

She was born and Raised in the Netherlands, Currently living in Delft.

In this episode we talk about:

32:00 -  Injuries within the dance community

34:00 -  Saying “No”

35:00 -  Kizomba/Semba/Bachata in the Netherlands.

44:00 -  Letting Go.

50:00 -  Flamenco

58:00 -  One Tip to make you a better dancer.

...: Social Media Links :...

https://www.facebook.com/steffie.clements

dancenomads.net

https://www.youtube.com/channel/UChaHoExQLEnOQyzv56AQi7g

https://www.instagram.com/steffiedacosta/

2LF Links

 _______________________________________________

Twitter: @Tw0LeftFeet

Instagram: tw0_left_feet

Website: https://2leftfeet.blog/

Facebook: https://www.facebook.com/groups/2171874589599779/

Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/

iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997

Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3

Patreon: https://www.patreon.com/Twoleftfeet

Youtube:  https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA

Anchor:  https://anchor.fm/twoleftfeetpodcast

_________________

Background Music Provided by Barradeen

https://soundcloud.com/barradeen

https://www.youtube.com/channel/UCfTggY6U7d6XVre774B1_qg

https://www.instagram.com/barradeenyas/

On Today's Episode we have the incredible Ms. Leah Patterson

Who is a chemical engineer, holistic esthetician, transformation & wellness mentor, salsa dance instructor, green witch and quantum physics nerd.

She is the owner and operator of Leah's School of Latin Dance in Little Rock, Arkansas.

Which offers latin dance classes. 

She has been dancing Salsa Since 1999

She was born in Chicago, Illinois

Currently living in Little Rock, Arkansas.

She also runs a makeup Line called  "Move Makeup"

In this episode we discuss.

 - Should You Join a performance Team ? - 32:20

 - Things learned from Dancing - 37:50

 -  How has the dance community changed ? -  45:00

 - Beginner Advice – 1:02:10

 - Intermediate Advice – 1:05:40

 - Musicality – 1:07:36

 - One tip to make you a better dancer Immediately - 1:09:54

 - Green Witch -1:11:35

 - Move Makeup 1:19:55

 - Closing Words: 1:21:45

...: Social Media Links :...

https://www.facebook.com/1renaissancewoman

https://www.mymovemakeup.com/

https://www.leahpatterson.com/

https://wellness.bellaonline.com/Site.asp

2LF Links

 _______________________________________________

Twitter: @Tw0LeftFeet

Instagram: tw0_left_feet

Website: https://2leftfeet.blog/

Facebook: https://www.facebook.com/groups/2171874589599779/

Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/

iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997

Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3

Patreon: https://www.patreon.com/Twoleftfeet

Youtube:  https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA

Anchor:  https://anchor.fm/twoleftfeetpodcast

_________________

Background Music Provided by Barradeen

https://soundcloud.com/barradeen

https://www.youtube.com/channel/UCfTggY6U7d6XVre774B1_qg

https://www.instagram.com/barradeenyas/

On Today's Episode we have the incredible Ms. Ashley Kent who is the Director at District Zouk.

District Zouk is is the leading source for Brazilian Zouk in Washington DC . Started in 2014.

They host a Swouk Zouk Night. Which is a Brazilian Zouk and West Coast Swing Monthly party.

She Was Born and raised in California - in the Bay Area

She is a Dancer, Instructor and event  Organizer !

In this episode we talk about:

Her Childhood -  1:45

Life in Ghana

Life in Malawi

Life in DC -  42:00

Life in Sudan 43:00

DC Again -  51:00

B-Zouk in DC -  57:00

...: Social Media Links :...

https://www.instagram.com/amkent01/

https://www.instagram.com/districtzouk/

https://www.facebook.com/ashley.kent.754

https://www.facebook.com/DistrictZouk/

2LF Links

 _______________________________________________

Twitter: @Tw0LeftFeet

Instagram: tw0_left_feet

Website: https://2leftfeet.blog/

Facebook: https://www.facebook.com/groups/2171874589599779/

Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/

iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997

Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3

Patreon: https://www.patreon.com/Twoleftfeet

Youtube:  https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA

Anchor:  https://anchor.fm/twoleftfeetpodcast

_________________

Background Music Provided by Barradeen

https://soundcloud.com/barradeen

https://www.youtube.com/channel/UCfTggY6U7d6XVre774B1_qg

https://www.instagram.com/barradeenyas/

This time I interview my Fathers Mother and Father. 

In loving Memory of my Grandfather Preau !

On Today's Episode we have my amazing grandparents: Bernice Preau and Roy Preau.

This was an amazing opportunity to learn about my grandparents and their history.

On Today's Episode we have the incredible Mr. Gui Prada.

Who is a #BrazilianZouk #Dance #Instructor at districtzouk in Washington, DC.

He has a background dancing in:

#Forró

#Samba de #Gafieira

#Soltinho #Bolero

#Zouk and #Argentine #Tango

He Currently Lives in #Washington #DC.

He was born in #Rio de #Janeiro , #Brasil

In this episode we talk about:

 - The Life of a full time dancer – 2:00

 - What does it take to become a full time dancer – 5:30

 - Competition – How do you differentiate yourself ? – 11:15

 - His Childhood – 15:15

 - How has Rio Changed – 26:13

 - His time as a lawyer - 53:05

 - Ashley Kent – 1:04:20

 - Teaching - 1:08:20

- The Universe Behind the Hug – 1:15:07

- How to walk / basic step in Brazilian Zouk – 1:20:40

- Beginners Rut - 1:24:00

-  Intermediate to Advanced ? - 1:26:00

- Musicality – 1:29:44

- One tip to become a better dancer - 1:31:55

I want to thank Gui So much for coming on the show !

...: Social Media Links :...

https://www.facebook.com/profile.php?id=100011319694170

https://www.instagram.com/gui_prada/