Two Minutes for You

Two Minutes for You

By Kristin Wise / This Wise WomanEducationSelf-Improvement
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Two Minutes for You episodes

  • Week Nine: Buckle Up & Open Up

    Welcome to Week Nine!

    This week the energy is Buckle up & Open Up !

    We have a great week ahead!

    Music featured in this podcast is thanks to my subscription to Epidemicsound

    This episode is proudly self sponsored- so if you enjoy what you here and you want to work with me, please visit my website

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on Insight Timer for free meditations every week!


    28 min
  • Week Eight: Spirituality & Surrender

    Welcome to Week Eight!

    This week the energy is Spirituality & Surrender !

    We have a great week ahead!

    Music featured in this podcast is thanks to my subscription to Epidemicsound

    This episode is proudly self sponsored- so if you enjoy what you here and you want to work with me, please visit my website

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on Insight Timer for free meditations every week!


    38 min
  • Week Seven: Romance. Reflection. Responsibility

    Welcome to Week Seven!

    This week the energy is romance, reflection and responsibility !

    We have a great week ahead!

    The story was "Who you are Makes a Difference by Helice Bridges ( Chicken Soup for the Soul: Stories to Open the Heart and Rekindle the Spirit.

    Music featured in this podcast is thanks to my subscription to Epidemicsound

    This episode is proudly self sponsored- so if you enjoy what you here and you want to work with me, please visit my website

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on Insight Timer for free meditations every week!


    41 min
  • Week Six: Clarity & Communication

    Welcome to Week Six!

    This week the energy is asking us to be clarity & communication !

    We have a great week ahead!

    Music featured in this podcast is thanks to my subscription to Epidemicsound

    This episode is proudly self sponsored- so if you enjoy what you here and you want to work with me, please visit my website

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on Insight Timer for free meditations every week!

    33 min
  • Week Five: Patience

    Welcome to Week Five!

    This week the energy is asking us to be patient, pause, plan and perservere!

    We have a great week ahead!

    Music featured in this podcast is thanks to my subscription to Epidemicsound

    This episode is proudly self sponsored- so if you enjoy what you here and you want to work with me, please visit my website

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on Insight Timer for free meditations every week!

    29 min
  • Week Four: Love

    Welcome to Week Four!

    This week the energy is positive and love filled! 

    We have a great week ahead! 

    Music featured in this podcast is thanks to my subscription to Epidemicsound

    This episode is proudly self sponsored- so if you enjoy what you here and you want to work with me, please visit my website 


    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on Insight Timer for free meditations every week! 

    37 min
  • Week Three: Refresh

    Welcome to Week Three!

    This week the energy is all about refreshing!

    Music featured in this podcast is thanks to my subscription to https://www.epidemicsound.com/ 

    Thank you to Chicken Soup for the Soul: Stories to Open the Heart & Rekindle the Spirit for allowing me to read a passage from this beautiful book

    I mention two awesome people in this episode: 

    Mo Smith, CEO of I love it When  visit her at www.iloveitwhen.org

    Belinda Marie, Owner of Soul & Self visit her at www.soulandself.com

    This episode is self sponsored- so if you enjoy what you hear and want to work with me please visit my website: www.WiseHolisticHealing.com

    Also download the free app- Wise Holistic Healing for even more free goodies!

    33 min
  • Week Two: Discover

    Welcome to Week Two! 

    This week the energy is all about discovery! 

    Music featured in this podcast is thanks to my subscription to https://www.epidemicsound.com/ and I want to thank the beautiful musician and composer Thomas Heaton. 

    Thank you to Chicken Soup for the Soul: Stories to Open the heart and rekindle the spirit to allow me to share a story from their book

    This episode is self sponsored- so if you enjoy what you hear and want to work with me please visit my website: www.WiseHolisticHealing.com 

    Also download the free app- Wise Holistic Healing for even more free goodies! 

    42 min
  • Week One: Slow Down

    Hello. This episode was originally created for members of my community in Free Membership on the Wise Holistic Healing App- If you would like the benefits please download the app and go to sign up using beacons.ai/wiseholistichealing

    22 min
  • Episode One: Start Here

    In this episode we discuss what you can expect from this podcast as well as ways to get even more involved! 

    I look forward to being here in this space with you each week! 


    The App: Wise Holistic Healing in the Google Play & Apple Store

    The website: Wiseholistichealing.com

    Instagram: Wiseholistichealing

    TikTok: This Wise Woman 

    Youtube: This Wise Woman 

    4 min

About Two Minutes for You

From the publisher's feed

You don't need another hour-long wellness podcast telling you to overhaul your life. You need two minutes. Just two.