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Robert Rickover and Imogen Ragone discuss their experiences using 2 new Alexander Technique self-directions.

 Imogen is an Alexander Technique in Wilmington, Delaware and Robert is an Alexander Technique teacher in Omaha, Nebraska. Imogen's website: https://imogenragone.com Robert's website: https//movementcoaching.com 

More information about the Alexander Technique: https://alexandertechnique.com