Anyone interested in huge dance conventions should take a listen to this podcast with retired businessman Byron Starr. 

Byron produced the Sea-To-Sky dance convention in Vancouver, Canada for 7 years (at least) up to 2010. (FYI: It is now operated by a different owner out of Seattle, USA.) He also organized hundreds of local dances and is one of the dance community's most well-recognized figures. 

In this episode of the Two Old Guys Talking podcast we interview author Anita Wladichuk. She wrote the book, "Anastasia and The Ghostly Owl". In this podcast, we talk about child abuse and family violence. If that subject is too intense for you, this episode is not for you.

Website: www.ghostlyowl.com
Blog: https://ghostlyowl.myshopify.com/blogs/news
Facebook: https://www.facebook.com/AATGO/
Twitter: https://twitter.com/ghostlyowl?lang=en

Apple Books: https://books.apple.com/ca/book/anastasia-and-the-ghostly-owl/id1248577567
Kindle: https://www.amazon.com/Anastasia-Ghostly-Owl-Choice-Hers-ebook/dp/B08PKCH89J

email: [email protected]

In this podcast, we talk about news media, journalism, and reporting. Everyone has varying degrees of trust in the way news is reported, and we talk about the way we see it.

In this podcast, we talk about nutrition and the supplements we take. This is just two old guys talking about what works for them. Every product we talk about is something we actually use, but we're not nutritionists, and we're not giving advice. For the science behind nutrition, we both recommend Dr. Rhonda Patrick's website. There are links to her website, all products, and numerous articles in the podcast notes on our website:
https://twooldguystalking.com/

This podcast is about fitness, and what two old guys do about it. Although we've decided not to enter the Mr. Olympia contest, we're still doing a lot of things that most people our age aren't doing, but could do. 

Supporting charities and volunteering are great ways to bring positive energy into the world! In the hustle and bustle of day-to-day survival, helping others pays big dividends personally. What goes around comes around. Having said that, there's more to this podcast than meets the eye. 
This podcast covers what a couple old guys think about charities and volunteering.

Religion & Spirituality is an important part of human history, and we respect people's religious views. Nonetheless, this is an unrehearsed talk, so you aren't getting a deep philosophical discussion here. Also, we probably haven't articulated everything we might (or should) have. Just two old guys with some life experience being frank in their opinions.

Aummmm ... no, it's nothing like that. That's a stereotype. Paul and John both meditate, but do it quite differently. Nonetheless, the benefits are real! We use meditation to calm the mind. There are other techniques than meditation, too. For instance ... Ayahuasca, Psilocybin. Music. Cold showers. Learning how to breath beneficially. Isolation tanks. In this episode of Two Old Guys Talking, see what we're doing with meditation to calm the mind and reduce stress. See our website and our YouTube channel for relevant supporting links. 

What makes life meaningful? How do you conduct yourself? In this podcast, the two old guys talk about their general philosophy of life.  

Are social media sites good or bad? Facebook, Twitter, Instagram, TikTok, etcetera. The two old guys have different opinions on this topic! We weigh the pros and cons and throw in a dash of social commentary.