Let’s talk about triggers. In the world of dating, there are more than just two types of triggers, but for the purpose of this episode, we will be focusing on two: the kind you have when are dating Mr. Wrong and the kind you have when you are dating Mr. Right. This episode was inspired by a recent coaching call with a client who is starting to date again, and is really interested in this guy she’s dating, even when there are triggers for her that he may not be the Mr. Available she wants him to be.

Triggers and fear are both totally normal, even when you are dating or even in a relationship with Mr. or Ms. Right. In this episode, we take a look at the different types of triggers, how to identify and call out problematic behavior, and how to love yourself through the fear and through those moments of being triggered. You deserve a reciprocal relationship of love, consistency, effort, and commitment. The question that comes down to you is, are you willing to lean in and do the work so that you can live in the result of an epic love story? Because it is waiting for you on the other side.