As Manchester Marathon looms less than two weeks away, I share my honest reflections on training through injury, doubts about making it to the start line, and how I’m recalibrating expectations for race day. After suffering a minor hamstring tear eight weeks ago on a skiing trip, my journey back hasn’t been smooth—between cautious mileage, recalculating pace, and the ever-present worry about blistering from barefoot running. In this episode, I walk you through my decision-making process, the importance of knowing your body, and when it’s actually wise to pull out of a big endurance event. I'm also preparing for a meaningful 14-mile memorial run and considering how each upcoming week will affect not just Manchester, but my next challenge in Edinburgh. If you’re an endurance athlete or marathoner battling setbacks, I hope my experiences help you navigate your own tough calls. Don’t forget: this isn’t just about me—it’s part of my mission to save children’s lives by run vlogging every day, raising funds and awareness with every step.

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