Today is a solo episode from Lauren! She talks all things resolutions and goal setting for the new year (such a Virgo thing to do) & reflects on this crazy year we’ve had. Hoping this episode can give you some hope and inspiration to do your own reflecting and planning. Happy New Year loves.

Things mentioned:

Spirit Hacking by Shaman Durek https://amzn.to/38z73Jm

Before We Were Strangers by Renee Carlino https://amzn.to/37SkgxF

The Last Mrs. Parrish by Liv Constantine https://amzn.to/2L3TWrG

Camping on the Beach Tik Tok (watch it, you won’t regret it) https://bit.ly/3aNpXiy

Instagram:

Two Woke Girls @twowokegirlspod

Kailah @naturallykail

Lauren @lomacinnis

See you soon!

Due to the Covid restrictions in BC, we remain unable to get together to record our regular episodes. We know these regulations will be in place until at least January 8, and could possibly be extended longer. We will definitely update when things change and when we can get back to your regularly scheduled programming!

This week, Kailah's boyfriend Dylan joined the pod for some Q&A and general chit chat. While this is a little different from our typical episodes, it provided some much needed laughs and we hope you enjoy! 

Stay safe!

Instagram:

Two Woke Girls @twowokegirlspod

Kailah @naturallykail

Lauren @lomacinnis

See you soon!

Finishing what we started, this is the conclusion to our chats about astrology! Kail talks about the rest of the topics she wanted to touch on and Lauren talks a little bit about Human Design. We also have a special guest for the intro because regretfully, we aren’t able to record together right now due to stricter rules put in place where we live. We will be taking a pause for now, but we look forward to coming back as soon as we can. Thanks for listening

Things we mentioned:

Astrology.com (wheel chart as per Kailah’s suggestion) https://bit.ly/2HlByZA

Cafe Astrology (good for beginners) https://bit.ly/37cl9zR

Human Design Chart https://bit.ly/3q9lrzX

Instagram:

Two Woke Girls @twowokegirlspod

Kailah @naturallykail

Lauren @lomacinnis

See you soon!

We are finally doing a dedicated episode about astrology! Very on-brand for us to be doing this, or mainly on-brand for Kailah. Enjoy this episode of Kail running out of breath by being so excited to talk about astrology and Lauren jumping in to ask questions and give information no one asked for. Thanks for listening!

Things we mentioned:

Astrology.com (wheel chart as per Kailah’s suggestion) https://bit.ly/2HlByZA

Cafe Astrology (good for beginners) https://bit.ly/37cl9zR

Check out @quietthunderphotos on Instagram!!! She’s amazing

Instagram:

Two Woke Girls @twowokegirlspod

Kailah @naturallykail

Lauren @lomacinnis

See you next week!

In today’s episode, we are really diving deep into our insecurities. Who doesn’t love 45 minutes of oversharing? We touch on what we’re insecure about, how we work through it and remember: what others think about you has nothing to do you with you and everything to do with them and their insecurities. 

Instagram:

Two Woke Girls @twowokegirlspod

Kailah @naturallykail

Lauren @lomacinnis

See you next week!

Welcome back for Season 3 of the Two Woke Girls Podcast! We are so excited to be back and releasing new episodes. Today we talk about living in alignment, what that looks like, how to know you are, clear signs when you need to get aligned and more!

Instagram:

Two Woke Girls @twowokegirlspod

Kailah @naturallykail

Lauren @lomacinnis

See you next week!

In this week's episode, we talk about soul blueprints, soul groups, life path numbers, and finding your life purpose! 

Products mentioned:

- The Good Trade https://www.thegoodtrade.com

- Joely Graham (counsellor) https://joelygraham.com/

Life Path Calculator 

Instagram:

Two Woke Girls @twowokegirlspod

Kailah @naturallykail

Lauren @lomacinnis

This is the final episode of Season 2 and we will be taking a short hiatus. Keep up-to-date by following us on Instagram. We can't wait to see you again in Season 3!

This week we talk about how we deal with heartbreak and disappointment! We share our personal experiences and some useful tools that have helped us in handling these vulnerable feelings.

Product's Mentioned:

Little Fires Everywhere - Amazon Prime TV show: https://bit.ly/39n6Ybv

Liquid Sunshine diffuser blend from Sage: https://bit.ly/2WL5iUe

Instagram:

Two Woke Girls @twowokegirlspod

Kailah @naturallykail

Lauren @lomacinnis

See you next week!

This week we are talking about self-love, self-compassion and self-sabotage! A common thing many people deal with. We explain the difference between each, why we sabotage, we also get into some personal stories and give some tips to help you love yourself.

Product's Mentioned:

‘13th’ Documentary on Netflix https://bit.ly/2Ztqyji

Brené Brown’s Podcast ‘Unlocking Us’ - Episode on Shame and Accountability https://apple.co/3j4mk9y

Instagram:

Two Woke Girls @twowokegirlspod

Kailah @naturallykail

Lauren @lomacinnis

See you next week!