Note to Self:

Show up as Her

Today’s Two Cents
Confidence is built in the small promises you keep to yourself every day.

Upglow Rule #8 | Show Up as Her Today

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:

Don’t Show Your Hand.

Today’s Two CentsNot every situation deserves your energy or a reaction.

Upglow Rule #584 | Stay True to Who You Are

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:

Get Up.

Today’s Two CentsYou don’t have to feel like her before you start becoming her.

Upglow Rule #337 | Become Her Before You Feel Like Her

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:

Take Notes.

Today's Two Cents

Pay less attention to what people say and more attention to what they consistently do.

Upglow Rule #227 | Believe the Pattern.

About

Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:

Quiet on the Creek.

Today's Two CentsGrowth often changes the spaces that bring you peace before it changes your surroundings.

Upglow Rule #207 | Outgrow the Noise, Not the People.

About

Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:

Be Humble.

Today's Two Cents

The moment we assume we know the whole story, we stop seeing the full picture.

Upglow Rule #975 | Assumptions Limit Perspective.

About

Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:

You're Never Bigger Than the Program

Today's Two Cents

Protect your peace by choosing your response instead of reacting to every situation.

Upglow Rule #718 | Don't Attend Every Emotional Invitation

About

Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:

Get Up and Do Whatever It Is That You Have to Do

Today’s Two CentsSometimes the problem isn’t knowing what to do, it’s finally getting up and doing it.

Upglow Rule #632 | Get Up and Do What You Gotta Do

About

Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:

Not Every Place I'm In, I'm Meant to Stay.

Today's Two CentsNot every season is permanent. Stay focused on where you're going, not where you are.

Upglow Rule #452 | Eyes on the Prize.

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:

It's Time to Go Legit

Today's Two Cents

The habits that once helped you survive shouldn't keep you from becoming who you're meant to be.

Upglow Rule #356 | Don't Let Your Coping Become Your Lifestyle.

About

Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.