TwoSistas

TwoSistas on this WealthWellnessWednesday welcome their first podcast guest of 2021, Alexi Bracey, Thrive as You Age Coach at the Whole Health App.  Alexi Bracey's cancer diagnosis 20 years ago saved her life by inspiring her to become educated in all aspects of good health from nutrition, a healthy environment, and emotions. With her knowledge and experience as a health coach, consultant, and mentor, and yet another life-changing experience, Alexi now focuses on maximizing a healthy brain to ward off the risks of dementia in midlife and beyond.  Maintaining good brain health is essential at any age - how good is your brain health and what are you implementing in your life for good brain health?  Listen in as Alexi explains the various aspects and shares her insights on simple, effective strategies.

TwoSistas celebrate their 150th Episode of their podcast and what better way to celebrate then on a TriumphTuesday!!  Our hearts are full and we are so proud of what we have accomplished thus far - still more to share, more to inspire and we just can't thank you enough for following us on our journey of passion of helping others!

Carroll-Sue, a/k/a #NonnieBoss

Janis, a/k/a #WellnessDiva

TwoSistas, MindsetMonday and what are you doing for your mindset today?  Carroll-Sue and Janis tackle the day-to-day mindset issues that seem to pop up and how when certain adverse things happen, so do the many amazing blessings as well!  Where will your mindset lead you to?  What will you discover and more importantly, who do you want to impact?  #MindsetImpact for the sisters - how about you??!!  

TwoSistas, FantabulousFriday and yes, we are on a little earlier than anticipated - don't you just love getting up early??!!  "REEL" conversation about making small, positive changes and out that has a major effect on your overall wellness - 5, 4, 3, 2, 1 - Carroll-Sue's recommendation - tune in and listen . . . 

TwoSistas, TrendingThursday and where do we go from here?  The bandwidths, Wifi are going bonkers lately - are any of you experiencing the same issues?  As always, we don't let it stop us - we always find a way!  We take a look at different alternatives to ease your stress with simple, effective tips.  What happens when everything we have tried seems not to have worked?  Pause for reflection . . .   Tune in and listen - As always, we would love to hear from you!  Let us know what you think of today's episode or if you or someone you know would love to be a guest, please contact:  [email protected].

TwoSistas, WealthWellnessWednesday, the elimination diet, who's zooming who and communication flow (persistency, dedication, excitement and flow) - what does all of this have to do with your wellness?  Tune in and find out from the perspectives of Carroll-Sue and Janis.  As always, we appreciate and love your feedback - we also welcome opposing viewpoints.  Please contact:  [email protected].  Thank you all so much!

TwoSistas, Triumph Tuesday and great conversation on :  key boards, satellite radio, what we don't know and not sure about some other things.  So much going on in our world today.  It's time to take that pause and reflect on who we are and how do we navigate going forward.  We always welcome opposing viewpoints - to be considered for a podcast guest, please contact:  [email protected] - thank you!!

TwoSistas, continuing bandwidth issues (not the operator's fault!), restrictions and the world today - oh my!  Our conversations are always interesting, we go off course but yet we somehow stay the course - it's when you align not only your goals with the intention of serving others and make it happen.  We don't sit idle - we go forward!  Join us and listen in . . . 

TwoSistas on FantabulousFriday and it happens to be Carroll-Sue's birthday - we won't say how old she is but she does share the same birthday with Elvis - of course, she is not that old!!  The airwaves, Wifi, bandwidth - so many issues going on - we are not sure what is going on with that but we finally made it on!  As always, we love sharing with our audience what we are passionate about and it's because of YOU - our listeners, why we love it that much more!

TwoSistas, TrendingThursday and not much sleep.  How do we go forward and what can we do for ourselves and others?  This was a difficult subject for us today and we know that you may be feeling the same as well.  As always, we appreciate any viewpoints whether we personally agree with them or not.  Please feel free to reach out to us:  [email protected] or [email protected] -- have a wonderful, healthy and happy Thursday!!