TwoX Labs
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TwoX Labs episodes

  • The Seven Sexual Sins of Purity Culture

    In this episode of TwoX Labs, Dr. Erika Miley sits down with Julia Postema and Jeremiah Gibson, AASECT Certified Sex Therapists and co-hosts of the podcast Sexvangelicals: The Sex Education the Church Didn’t Want You to Have. Together, they unpack purity culture’s “Seven Sexual Sins” — from “don’t have sex before marriage” to “don’t have desires at all” — and explore how these harmful messages shape sex, gender roles, and power dynamics inside couples’ therapy rooms.

    They talk about what happens when one partner starts to deconstruct purity culture and the other doesn’t, the grief and rage that can bubble up, and how therapists and couples can navigate these conflicts without slipping back into moralism. Julia and Jeremiah share practical insights for working with shame, porn, gender roles, and the tricky mess of rebuilding intimacy when old purity scripts still haunt modern relationships.

    🎧 Learn how to:

    ✅ Identify the “Seven Sexual Sins” and why they’re so sticky
    ✅ Support couples when deconstruction is uneven
    ✅ Stay out of moral panic traps as a provider
    ✅ Rebuild desire, agency, and real sexual choice

    Listen, share, and keep the conversation going.

    👉 Find Julia & Jeremiah’s work at sexvangelicals.substack.com and letshealtogether.org

    📌 More at: twoxlabs.org

    📧 Join the Lab Notes: Stay updated on new CEUs and free downloads!

    #SexVangelicals #PurityCulture #SexTherapy #HotGirlScience #TwoXLabs #therapists

    1 hr 12 min
  • Autistic People Under Threat: How Therapists Can Ethically Respond | with Laura Tewel, LMFT

    In this urgent episode of TwoX Labs, Dr. Erika Miley talks with neurodivergent therapist Laura Tewel, MA, LMFT, CMHS about what’s happening right now:

    From proposals like an autism registry to the spread of misinformation and surveillance tactics, autistic and neurodivergent people are facing real systemic threats in 2025.

    Together, we unpack:

    • What’s actually happening at the policy level (and why it matters)

    • How racialized ableism makes Black and Brown autistic folks even more vulnerable

    • What therapists and healthcare providers need to do now to protect, support, and advocate

    • How to hold space for clients’ fear and anger — while managing your own

      💡 If you serve neurodivergent clients, this is required listening. Let’s stop pretending this isn’t political — your documentation, your language, and your advocacy can make a real difference.

      📍 Learn more: www.twoxlabs.org

      📧 Contact: [email protected]
      📱 Follow @twoxlabs on IG, Threads & TikTok

      #NeurodivergentCare #AutisticAdvocacy #AutismAcceptance #TwoXLabs #TherapistsOfInstagram #ClinicalEthics #DisabilityJustice #HotGirlScience

      58 min
    • Slowing Down, Tuning In, and Spotting Green Flags | Featuring Joe Molinari, LCSW

      In today’s fast-paced world, both therapists and clients are moving way too fast — sometimes right past the deep work that leads to healing.

      In this powerful episode of TwoX Labs, Dr. Erika Miley sits down with Joe Molinari, LCSW to explore how presence in the therapy room is a radical act of care — and how teaching clients to slow down can transform their relationships, their attachment patterns, and their own sense of self.

      💡 What You'll Learn:

      ✅ How therapists can model slowing down and tuning into emotional experiences
      ✅ Why presence matters more than perfect interventions
      ✅ What "green flags" in relationships look like through an attachment lens
      ✅ How to help clients move toward healthy, secure connections (instead of chasing chaos)

      🎧 If you’re a therapist, healthcare provider, or someone doing relational healing work, this episode is a must-listen.

      📍 Follow @twoxlabs on Instagram, YouTube, and @drerikamiley on TikTok

      🌐 More CEU courses and learning at: www.twoxlabs.org
      📧 Contact us: [email protected]

      💜 Healing doesn’t always come from speeding up. Sometimes it comes from pausing.

      #TherapistTools #AttachmentTheory #TwoXLabs #RelationshipHealth #TherapistsOfInstagram #GreenFlags #SlowTherapy #PresenceInTherapy

      59 min
    • 🎙️ Stress, Sex, and the Therapy Room | Featuring Dr. Nazanin Moali

      We talk about stress.

      We talk about sex.
      But we rarely talk about how our jobs as therapists and healthcare providers silently impact our own sexual functioning.

      In this powerful episode of TwoX Labs, Dr. Erika Miley sits down with Dr. Nazanin Moali, clinical psychologist, AASECT-certified sex therapist, and host of the Sexology Podcast, to break down the invisible ways that stress, emotional labor, and burnout can erode intimacy, pleasure, and connection — and what we can do about it.

      💡 What You’ll Learn in This Episode:

      ✅ How chronic workplace stress impacts arousal, desire, and intimacy
      ✅ Why therapists and healthcare professionals are at unique risk for sexual burnout
      ✅ How to help clients recognize the role of stress in their sexual wellness
      ✅ Practical strategies for reclaiming pleasure and addressing shame around "low libido"
      ✅ Why self-compassion is critical in healing sexual disconnection

      🎧 This episode isn’t just about client care — it’s about taking better care of ourselves, too.

      📍 Follow @twoxlabs on Instagram, FB, and YouTube @drerikamiley on TikTok

      🌐 Access more CEU courses and resources: www.twoxlabs.org
      📧 Contact us: [email protected]

      💜 You deserve pleasure. Your clients do too. Let's talk about it.

      #SexualWellness #StressAndSex #TherapistLife #HealthcareBurnout #SexTherapist #TwoXLabs #SelfCompassion #PleasureMatters #SexologyPodcast #DrNazaninMoali #therapists #therapy

      59 min
    • 🎙️ Deconstructing Purity Culture to Embrace Pleasure | Featuring Dr. Andreya Jones, PhD, LCSW, CST

      Let’s talk about the lasting harm of purity culture—and how therapists can help clients heal. In this episode of TwoX Labs, Dr. Erika Miley sits down with Dr. Andreya Jones, AASECT Certified Sex Therapist and author of Deconstructing Purity Culture to Embrace Sexual Pleasure, to unpack the deep emotional, relational, and sexual impact of religious sexual messaging—especially on AFAB individuals.

      With compassion and clarity, Dr. Jones explores what it means to reclaim agency, eroticism, and pleasure in the aftermath of religious trauma. If you're a therapist or healthcare provider supporting clients through this process, this episode is your roadmap.

      💡 What You’ll Learn in This Episode:

      ✅ How purity culture disrupts desire, embodiment, and intimacy
      ✅ The difference between relational repair and internalized shame
      ✅ Why the trauma of purity culture requires a body-based and integrative approach
      ✅ How therapists can use a nonjudgmental, anti-oppressive lens to support sexual healing
      ✅ Practical ways to help clients move from fear and obligation to empowered pleasure

      🎧 Whether you're a therapist, educator, or someone who’s walked the path of religious sexual trauma, this conversation is packed with insight, truth, and healing.

      📍 Follow @twoxlabs on Instagram, FB, and YouTube

      🌐 More CEU courses + education at www.twoxlabs.org
      📧 Contact: [email protected]

      💜 You are not broken. You are not alone. Pleasure is your birthright.

      #PurityCulture #SexualHealing #ReligiousTrauma #SexTherapy #DrAndreyaJones #TwoXLabs #Deconstruction #TherapistEducation #SexualWellness #AASECTCertified #therapists #therapisttraining 

      1 hr
    • 🎙️ The Clitoris Is Not Optional | Featuring Dr. Laurie Mintz

      You can’t talk about sexual health without talking about the clitoris—yet somehow, we still do. In this powerful episode of TwoX Labs, Dr. Erika Miley sits down with world-renowned sex therapist, researcher, and author Dr. Laurie Mintz (Becoming Cliterate) to talk about why cis-women’s pleasure is still being ignored, and what therapists and healthcare providers must do to change that.

      💥 This episode is for anyone who’s tired of the shame, silence, and bad sex ed. Let’s rewrite the narrative.

      💡 What You’ll Learn:

      ✅ The full structure and purpose of the clitoris (yes, it’s more than just a “button”)
      ✅ Why the pleasure gap still exists in 2025
      ✅ How sexual shame is reinforced by culture, providers, and misinformation
      ✅ What therapists and educators can do to center pleasure in practice
      ✅ How to talk about sex with clients—without discomfort or awkwardness

      🎧 This conversation is smart, accessible, and a must-watch for therapists, sex educators, and anyone who cares about closing the pleasure gap.

      📍 Follow @twoxlabs on Instagram, and YouTube

      🌐 More CEU content and expert episodes at www.twoxlabs.org
      📧 Contact: [email protected]

      💜 Your pleasure matters. Your clients’ pleasure matters. Let’s talk about it.

      #BecomingCliterate #ClitorisEducation #SexTherapy #PleasureIsHealth #TwoXLabs #SexualWellness #SexEd #TherapistEducation #DrLaurieMintz #ceu #therapists

      58 min
    • 🎙️ Capitalism, Therapy, & the Cost of Care | Featuring Kayla Bell-Consolver

      🧠 What happens when the healing professions are wrapped in the values of capitalism? In this episode of TwoX Labs, Dr. Erika Miley talks with licensed therapist Kayla Bell-Consolver, MS, LMHC about how capitalistic systems show up in therapy and healthcare, and how they impact both providers and clients.

      From the pressure to overwork and undercharge, to the emotional labor therapists aren’t paid for, to how marginalized folks are systemically underserved—this episode invites us to think critically and compassionately about the world we’re practicing in.

      💡 What You’ll Learn in This Episode:

      ✅ How capitalism shapes the structure of therapy and access to care
      ✅ Why living wages for therapists are essential for ethical care
      ✅ How to notice internalized capitalistic narratives in your practice
      ✅ What community-based, values-driven models of care might look like
      ✅ How providers can move toward liberation-focused, sustainable work

      🎧 Whether you’re a therapist, supervisor, or healthcare provider, this conversation is a call-in to reflect, reimagine, and resist.

      📩 Learn more at: www.twoxlabs.org

      📱 Follow @twoxlabs on IG and FB

      💜 Share this episode with someone who's ready to reimagine healing beyond hustle culture.

      #CapitalismInTherapy #TherapistBurnout #LiberatoryPractice #TherapistTalks #TwoXLabs #MentalHealthJustice #therapist #therapisttraining

      50 min
    • 🎙️ Understanding AuDHD & the Assessment Process with Laura Tewel, LMFT

      🎙️ Understanding AuDHD & the Assessment Process with Laura Tewel, LMFT

      What happens when autism and ADHD intersect—especially in AFAB individuals? In this episode of TwoX Labs, Dr. Erika Miley sits down with Laura Tewel, MA, LMFT, a neurodivergent therapist and expert in working with trauma, ADHD, and autism, to unpack the realities of living with AuDHD (Autism + ADHD) and how providers can better identify and assess it.

      Too often, AFAB folks with neurodivergence fly under the radar due to outdated models, masking behaviors, and diagnostic bias. Laura brings her clinical wisdom and lived experience to this conversation, offering tools, insight, and strategies for professionals who want to improve their understanding and care.

      💡 What You’ll Learn in This Episode:

      ✅ What AuDHD looks like in AFAB individuals across the lifespan
      ✅ The unique internal experience of masking—and how it relates to anxiety, shame, and burnout
      ✅ When and how to refer clients for a formal autism or ADHD assessment
      ✅ What non-specialist therapists can do to support late-diagnosed or self-diagnosed clients
      ✅ The connection between AuDHD, emotional regulation, and trauma

      🎧 Whether you're a therapist, educator, or healthcare provider, this episode will help you build a more affirming, accurate, and compassionate approach to neurodivergent clients.

      📩 Connect with Us:

      🌐 www.twoxlabs.org
      📱 Instagram & FB: @twoxlabs

      💜 Like, subscribe, and share this episode to help close the diagnostic gap and create safer spaces for AuDHD clients!

      #AuDHD #Neurodivergence #AutismAndADHD #NeurodivergentTherapist #TwoXLabs #therapists #psychotherapist #assessment #affirming 

      1 hr 7 min
    • The Manosphere, NoFap, & The Harmful Impact on Cis-Men | Featuring Dr. Nicole Prause

      🚨 What happens when shame becomes the foundation of sexual education?

      In this episode of TwoX Labs Podcast, Dr. Erika Miley sits down with Dr. Nicole Prause, a neuroscientist and leading researcher on sexuality, to break down the rise of the manosphere and NoFap culture—and the real damage these movements are causing.  Yes TwoX Labs is about cis-women and assigned female at birth people, and this episode is important for providers to know what some of their cis-male clients/patients are exposed to and how it is impacting their cis-women partners.

      🔍 NoFap, semen retention, and other anti-m*sturbation ideologies have gained massive popularity online, promising men control, power, and "masculine success." But what does the science say? Dr. Prause dives into how these movements spread misinformation, increase shame, and reinforce toxic masculinity—harming cis-men's mental and s*xual health in the process.

      💡 What You’ll Learn in This Episode:

      ✅ The origins of NoFap and how it became a gateway to misogynistic ideologies
      ✅ How the manosphere weaponizes s*xual shame to control men and fuel anti-feminist narratives
      ✅ The real impact of NoFap culture on mental health, relationships, and sexual function
      ✅ Why cis-men are at risk for sexual dysfunction and self-hatred from these beliefs
      ✅ What therapists need to know when working with clients impacted by manosphere ideology

      🎧 If you’re a therapist, educator, or just someone trying to understand the impact of s*xual shame on cis-men, this episode is a must-watch.

      📩 Connect with TwoX Labs:

      🌐 Website: www.twoxlabs.org
      📧 Email: [email protected]
      📱 Follow us: Instagram & FB @twoxlabs

      🔥 Like, subscribe, and share to fight against s*xual shame and misinformation! 💜 #NoFap #Manosphere #SexualHealth #TwoXLabs #therapists #mentalhealthmatters #therapistsofinstagram #psychology #psychologist 

      1 hr 1 min
    • 🎙️ Gender-Affirming Care: What Every Provider Needs to Know | Featuring Dr. Adrienne Rowland

      Healthcare access for transgender and gender-diverse individuals is more crucial than ever, yet many providers still lack the training to offer truly affirming and competent care. In this episode of TwoX Labs Podcast, Dr. Erika Miley sits down with Dr. Adrienne Rowland to discuss what gender-affirming care really looks like—and why it’s essential for mental, emotional, and physical well-being.

      💡 What You’ll Learn in This Episode:

      ✅ The fundamental principles of gender-affirming care in medical and mental health settings
      ✅ How systemic barriers create health disparities for trans and gender-diverse individuals
      ✅ Best practices for providing affirming care in therapy and medical spaces
      ✅ How providers can advocate for trans rights within healthcare systems

      🎧 Whether you're a therapist, doctor, or ally, this episode is packed with practical tools, insights, and essential education to better serve transgender and gender-diverse clients and patients.

      📩 Connect with TwoX Labs:

      🌐 Website: www.twoxlabs.org
      📧 Email: [email protected]
      📱 Follow Us: Instagram & FB @twoxlabs

      🔥 Like, subscribe, and share to help make gender-affirming care more accessible and widely understood! 💜 #GenderAffirmingCare #TransHealthcare #InclusiveMedicine #TwoXLabs #therapists 

      59 min

    About TwoX Labs

    From the publisher's feed

    Welcome to the TwoX Labs Podcast, where we explore the intersections of mental health, sexuality, and neurodiversity with a focus on the experiences of cis-women and other assigned female at birth identities (AFAB). Hosted by Dr. Erika Miley, LMHC, CST, this podcast dives deep into cutting-edge research, clinical insights, and practical tools for therapists, educators, and medical professionals.